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Routes
Running Trails
Paraguay
Central

San Lorenzo

The best running trails in San Lorenzo

8runs

146 people ran here

Running in San Lorenzo is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in San Lorenzo—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Laguna Principal loop from Botanico
Expert

01:54

18.4km

Intermediate

00:57

9.24km

Intermediate

00:54

8.59km

Easy

00:29

4.50km

Intermediate

00:42

6.74km

Easy

00:21

3.48km

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  1. 1
    1

    01:54

    18.4km

    6:12/km

    70m

    70m

    Expert

    49

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  2. 2

    00:57

    9.24km

    6:12/km

    40m

    40m

    Intermediate

    32

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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  4. 3

    00:54

    8.59km

    6:15/km

    20m

    20m

    Intermediate

    14

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. 4

    00:29

    4.50km

    6:31/km

    30m

    30m

    Easy

    6

    Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
  6. 5

    00:42

    6.74km

    6:13/km

    40m

    40m

    Intermediate

    4

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6

00:21

3.48km

6:11/km

10m

10m

Easy

4

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Discover more routes around San Lorenzo
Last updated:
September 11, 2025

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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