The best running trails in Paraguay
5.0
(8)
243 people ran here
Running in Paraguay is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Paraguay—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.
Expert 01:54 18.4km | |
Intermediate 00:57 9.24km | |
Intermediate 00:54 8.59km | |
Intermediate 01:04 9.99km | |
Intermediate 00:39 6.16km | |
Intermediate 00:56 9.03km | |
Expert 02:52 24.5km | |
Easy 00:29 4.50km | |
Intermediate 00:42 6.74km | |
Easy 00:21 3.48km |
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- 1
01:54
18.4km
6:12/km
70m
70m
Expert49
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. - 2
00:57
9.24km
6:12/km
40m
40m
Intermediate32
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. 
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00:54
8.59km
6:15/km
20m
20m
Intermediate14
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. - 4
01:04
9.99km
6:23/km
80m
80m
Intermediate12
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. - 5
00:39
6.16km
6:16/km
40m
40m
Intermediate9
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. - 6
00:56
9.03km
6:11/km
20m
30m
Intermediate9
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. - 7
02:52
24.5km
7:01/km
450m
450m
Expert7
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. - 8
00:29
4.50km
6:31/km
30m
30m
Easy6
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels. - 9
00:42
6.74km
6:13/km
40m
40m
Intermediate4
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
00:21
3.48km
6:11/km
10m
10m
4
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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