Mountain biking in the Isle of Wight is one of the best ways to explore more of this area of South East England. To help you experience the best the …

Last updated: October 3, 2025

4.4

(11)

riders

1. Berlin Wall Trail & Freshwater Bay from Carisbrooke — Isle of Wight

40.6km

03:26

600m

Intermediate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Navigate

Send to Phone

Save

Intermediate

4.8

(45)

riders

2. Red Squirrel Trail — Isle of Wight

23.9km

01:36

240m

Intermediate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

Navigate

Send to Phone

Save

Intermediate

Let us show you the way with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in England and beyond.

4.0

(2)

riders

3. Round the Island Cycle Route — Isle of Wight

112km

07:13

1,270m

Expert mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Navigate

Send to Phone

Save

Expert

4.0

(3)

riders

4. Carisbrooke & Brighstone Down loop from Niton — Isle of Wight

55.1km

04:36

850m

Intermediate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Navigate

Send to Phone

Save

Intermediate

4.7

(22)

riders

5. Carisbrooke Castle – Limerstone Down Viewpoint loop from Newport

26.6km

02:17

400m

Intermediate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Navigate

Send to Phone

Save

Intermediate

5.0

(5)

riders

6. Sandown to Newport Cycle Path – Carved Rabbit Picnic Tables loop from Shanklin

55.1km

03:08

290m

Intermediate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Navigate

Send to Phone

Save

Intermediate

5.0

(1)

riders

7. Cowes Floating Bridge – Freemantle Gate loop from Porchfield

104km

06:36

1,170m

Expert mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Navigate

Send to Phone

Save

Expert

riders

8. The Village Shop loop from Brighstone

17.9km

01:39

400m

Intermediate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Navigate

Send to Phone

Save

Intermediate

5.0

(1)

riders

9. Freemantle Gate – Limerstone Down Viewpoint loop from Shide

68.4km

05:32

1,120m

Expert mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Navigate

Send to Phone

Save

Expert

5.0

(10)

riders

10. Freemantle Gate – Sandown to Newport Cycle Path loop from Pan

47.5km

03:31

600m

Intermediate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Navigate

Send to Phone

Save

Intermediate

Get access to more routes and recommendations from other explorers.

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Other adventures in the Isle of Wight

Chalk cliffs, leafy hollows and garlic — bikepacking the Isle of Wight

Mountain Biking Collection

A heavenly five-day island hike — Isle of Wight Coastal Path

Hiking Collection by

ARG_Flickr (CC BY 2.0)

Whatever the weather — Hiking in the UK

Hiking Collection by

Patrick

21 family-friendly bike rides in the UK

Cycling Collection by

John Crozier

Most popular routes in the Isle of Wight

Hiking in the Isle of Wight

Running Trails in the Isle of Wight

Cycling in the Isle of Wight

Easy hikes in the Isle of Wight

Road Cycling Routes in the Isle of Wight

Gravel biking in the Isle of Wight

Most popular attractions in the Isle of Wight

Places to see

Natural Monuments

Castles

Lakes

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around London and beyond.

Join komoot Now

Didn’t find what you were looking for?

Check out more MTB trails throughout Isle of Wight below and find the perfect route in your destination.

Parkhurst Forest Bouldnor Forest Isle Of Wight Aonb Newtown Harbour National Nature Reserve Brighstone Forest

Explore more

Browse the best MTB trails in other regions.

Hampshire Surrey West Sussex Kent East Sussex Oxfordshire Bracknell North Wessex Downs Aonb Buckinghamshire Brighton and Hove Berkshire Wavendon Newport Rookley Milton Keynes Canterbury Godshill Wokingham Sturry Reading Bekesbourne With Patrixbourne Wokingham Without Basildon Walton Blean Windsor and Maidenhead Ickham And Well Bridge Littlebourne West Ilsley Shanklin Newchurch Wargrave Shinfield Finchampstead Northwood Lower Hardres and Nackington West Bletchley Sulham Greenham Thanington Hackington Harbledown And Rough Common Chillerton And Gatcombe Woburn Sands Old Woughton Arborfield And Newland Wroxall Medway Remenham East Cowes Winnersh Whippingham Theale Arreton Chartham Petham Bletchley And Fenny Stratford Brightwalton Stoke Goldington Lake Holybrook Stratfield Mortimer Shaw Cum Donnington Portsmouth Weston Underwood Bishopsbourne Kents Hill, Monkston And Brinklow Newbury Upper Hardres Cowes Speen Hungerford Burghfield Pangbourne Tidmarsh Ashampstead Wickhambreaux Chale Bow Brickhill Little Brickhill Totland Thatcham Beech Hill Wokefield Aldworth Ravenstone Freshwater Barkham Simpson And Ashland Tilehurst Midgham Westbere Fordwich Stanford Dingley Slough Ventnor Yattendon Niton And Whitwell Waltham Calverton Haversham-Cum-Little Linford Bucklebury Rottingdean Inkpen Compton Fishbourne Shenley Brook End Hampstead Norreys Stantonbury Southampton Broughton Shenley Church End Moulsoe Gurnard Earley Bradwell Whitehouse New Bradwell Streatley Ryde Cold Ash Calbourne Hanslope Chieveley Colnbrook With Poyle Frilsham Lathbury Herne And Broomfield Sandown Sulhamstead Wokingham Chicheley Nettlestone And Seaview Abbey Hill Chestfield Sonning Wexham Court Enborne Englefield Hermitage Great Shefford Padworth Peasemore Brading East Garston Newport Pagnell Gayhurst Barham Yarmouth Kingston Adisham Tyringham And Filgrave Sherington Beedon Campbell Park St Nicholas, Hurst Woughton On The Green Great Linford Ufton Nervet Catmore Womenswold North Crawley Hampstead Marshall Beenham Clifton Reynes Newton Blossomville Purley On Thames Bembridge Swallowfield East Ilsley St. Helens Havenstreet And Ashey Loughton and Great Holm Central Milton Keynes Wolverton And Greenleys Winterbourne Hardmead Fawley Woolhampton Astwood Twyford Charvil Ruscombe Farnborough Boxford Olney Shorwell Aldermaston Wasing Woodley Castlethorpe Chaddleworth Lambourn Welford Fairfields Stony Stratford Hoath Chislet Emberton Leckhampstead Brimpton Cold Brayfield Wootton Bridge Britwell Brighstone West Woodhay Combe Shalfleet Lavendon Kintbury

The best MTB trails in the Isle of Wight

1. Berlin Wall Trail & Freshwater Bay from Carisbrooke — Isle of Wight

2. Red Squirrel Trail — Isle of Wight

3. Round the Island Cycle Route — Isle of Wight

4. Carisbrooke & Brighstone Down loop from Niton — Isle of Wight

5. Carisbrooke Castle – Limerstone Down Viewpoint loop from Newport

6. Sandown to Newport Cycle Path – Carved Rabbit Picnic Tables loop from Shanklin

7. Cowes Floating Bridge – Freemantle Gate loop from Porchfield

8. The Village Shop loop from Brighstone

9. Freemantle Gate – Limerstone Down Viewpoint loop from Shide

10. Freemantle Gate – Sandown to Newport Cycle Path loop from Pan

Other adventures in the Isle of Wight

Most popular routes in the Isle of Wight

Most popular attractions in the Isle of Wight

Get inspired with the komoot mobile app

Didn’t find what you were looking for?

Explore more

Get ready to conquer new peaks

We value your privacy ⛰️

We value your privacy ⛰️