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Routes
Running Trails
Australia
South Australia

Ikara-Flinders Ranges National Park

Routes
Running Trails
Australia
South Australia

Ikara-Flinders Ranges National Park

The best running trails in Ikara-Flinders Ranges National Park

6runs

44 people ran here

Running in Ikara-Flinders Ranges National Park is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Ikara-Flinders Ranges National Park—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Tanderra Saddle – Hills Homestead loop from Cradock
Expert

02:35

18.0km

Lower Lookout – Wangarra Lookout loop from Cradock
Intermediate

01:01

7.99km

Rawnsley Bluff – Wilpena Pound Lookout loop from Cradock
Expert

01:48

10.2km

Kangaroo Gap Lookout loop from Cradock
Intermediate

01:10

9.17km

Running loop from Cradock
Expert

01:49

16.1km

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  1. Map data © OpenStreetMap contributors
    1
    1

    Tanderra Saddle – Hills Homestead loop from Cradock

    02:35

    18.0km

    8:35/km

    440m

    440m

    Expert

    14

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  2. Map data © OpenStreetMap contributors
    2
    2

    Lower Lookout – Wangarra Lookout loop from Cradock

    01:01

    7.99km

    7:35/km

    140m

    140m

    Intermediate

    14

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

  3. Let us show you the way with the komoot mobile app

    With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in Ikara-Flinders Ranges National Park and beyond.
  4. Map data © OpenStreetMap contributors
    3
    3

    Rawnsley Bluff – Wilpena Pound Lookout loop from Cradock

    01:48

    10.2km

    10:33/km

    500m

    500m

    Expert

    6

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
  5. Map data © OpenStreetMap contributors
    4
    4

    Kangaroo Gap Lookout loop from Cradock

    01:10

    9.17km

    7:39/km

    150m

    150m

    Intermediate

    5

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  6. Map data © OpenStreetMap contributors
    5
    5

    Running loop from Cradock

    01:49

    16.1km

    6:48/km

    130m

    130m

    Expert

    3

    Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Last updated:
September 10, 2025

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