Routes

Planner

Features

Updates

App

Get the App

Canoas

Canoas

The best running trails in Canoas

327

runners

runs

Running in Canoas is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Canoas—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 2, 2025

runners

1. Bar Stool on Rua da Praia – Bench on the Street loop from Rodoviária

27.6km

02:54

150m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate

Send to Phone

Save

Expert

runners

2. Bar Stool on Rua da Praia – Brigadier Sampaio Statue loop from Mercado

12.3km

01:19

60m

Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate

Send to Phone

Save

Expert

Let us show you the way with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in England and beyond.

runners

3. Parque Paulo Gama – Parque da Redenção loop from Moinhos de Vento

8.54km

00:56

40m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

runners

4. Parque Paulo Gama loop from Historic District

3.98km

00:27

40m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Easy

runners

5. Parque Paulo Gama loop from Bom Fim

4.99km

00:35

30m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Easy

Get access to more routes and recommendations from other explorers.

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Most popular routes in Canoas

Road Cycling Routes in Canoas

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around London and beyond.

Join komoot Now

The best running trails in Canoas

1. Bar Stool on Rua da Praia – Bench on the Street loop from Rodoviária

2. Bar Stool on Rua da Praia – Brigadier Sampaio Statue loop from Mercado

3. Parque Paulo Gama – Parque da Redenção loop from Moinhos de Vento

4. Parque Paulo Gama loop from Historic District

5. Parque Paulo Gama loop from Bom Fim

Most popular routes in Canoas

Get inspired with the komoot mobile app

Explore more

Get ready to conquer new peaks

We value your privacy ⛰️

We value your privacy ⛰️