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Routes
Running Trails
Costa Rica
Cartago

Paraíso

Routes
Running Trails
Costa Rica
Cartago

Paraíso

The best running trails in Paraíso

26runs

3.7

(3)

172 people ran here

Running in Paraíso is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Paraíso—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Running loop from Paraíso
Expert

01:47

17.1km

Bosque de las Ninfas – Ruinas de Santiago Apóstol loop from Cartago
Expert

02:07

19.9km

Running loop from Oreamuno
Intermediate

01:27

13.3km

Fuente de La Basílica – Ruinas de Santiago Apóstol loop from Oreamuno
Expert

02:05

20.0km

Running loop from Cartago
Intermediate

01:03

9.89km

Running loop from Chiverre
Intermediate

00:34

5.43km

Running loop from Asunción
Intermediate

01:13

11.7km

Bosque de las Ninfas loop from Cartago
Expert

02:31

23.8km

Running loop from La Laguna
Intermediate

00:35

5.64km

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  1. Map data © OpenStreetMap contributors
    1
    1

    Running loop from Paraíso

    01:47

    17.1km

    6:17/km

    160m

    160m

    Expert

    8

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  2. Map data © OpenStreetMap contributors
    2
    2

    Bosque de las Ninfas – Ruinas de Santiago Apóstol loop from Cartago

    02:07

    19.9km

    6:23/km

    200m

    200m

    Expert

    8

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

  3. Let us show you the way with the komoot mobile app

    With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in Paraíso and beyond.
  4. Map data © OpenStreetMap contributors
    3
    3

    Running loop from Oreamuno

    01:27

    13.3km

    6:34/km

    150m

    150m

    Intermediate

    3.0

    (1)

    5

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. Map data © OpenStreetMap contributors
    4
    4

    Fuente de La Basílica – Ruinas de Santiago Apóstol loop from Oreamuno

    02:05

    20.0km

    6:15/km

    150m

    150m

    Expert

    7

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  6. Map data © OpenStreetMap contributors
    5
    5

    Running loop from Cartago

    01:03

    9.89km

    6:22/km

    130m

    130m

    Intermediate

    4

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  7. Map data © OpenStreetMap contributors
    6
    6

    Running loop from Chiverre

    00:34

    5.43km

    6:18/km

    50m

    50m

    Intermediate

    4

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  8. Map data © OpenStreetMap contributors
    7
    7

    Running loop from Asunción

    01:13

    11.7km

    6:13/km

    70m

    70m

    Intermediate

    4

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  9. Map data © OpenStreetMap contributors
    8
    8

    Bosque de las Ninfas loop from Cartago

    02:31

    23.8km

    6:20/km

    280m

    280m

    Expert

    5

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  10. Map data © OpenStreetMap contributors
    9
    9

    Running loop from La Laguna

    00:35

    5.64km

    6:14/km

    40m

    40m

    Intermediate

    3

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Map data © OpenStreetMap contributors
10
10

San Nicolás – Bosque de Arenilla loop from Cartago

02:11

20.8km

6:16/km

120m

120m

Expert

4

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Discover more routes around Paraíso
Last updated:
September 9, 2025

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Didn’t find what you were looking for? Check out more Running Trails & Routes throughout Paraíso below and find the perfect route in your destination.

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