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Routes
Running Trails
Paraguay

Itapúa

The best running trails in Itapúa

7runs

5.0

(10)

80 people ran here

Running in Itapúa is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Itapúa—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Vicente Cidade – Balneario El Brete loop from Patotí
Intermediate

01:08

11.0km

Intermediate

00:49

7.95km

Intermediate

00:46

7.36km

Expert

01:34

15.1km

Intermediate

00:56

9.03km

Intermediate

00:41

6.58km

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  1. 1
    1

    01:08

    11.0km

    6:11/km

    40m

    40m

    Intermediate

    5.0

    (6)

    25

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  2. 2

    00:49

    7.95km

    6:13/km

    40m

    40m

    Intermediate

    5.0

    (2)

    20

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  3. Let us show you the way with the komoot mobile app

    With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in Itapúa and beyond.
  4. 3

    00:46

    7.36km

    6:13/km

    40m

    40m

    Intermediate

    5.0

    (2)

    15

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. 4

    01:34

    15.1km

    6:14/km

    70m

    70m

    Expert

    6

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  6. 5

    00:56

    9.03km

    6:11/km

    20m

    30m

    Intermediate

    9

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  7. 6

    00:41

    6.58km

    6:13/km

    30m

    30m

    Intermediate

    5

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Discover more routes around Itapúa

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Discover more routes around Itapúa
Last updated:
September 6, 2025

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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