The best MTB trails in Bocas Del Toro
4.4
(10)
129
riders
13
rides
Last updated: November 11, 2025
5.0
(1)
34
riders
1. Manzanillo Beach loop from Puerto Viejo
27.9km
01:35
150m
150m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
20
riders
2. Manzanillo loop from Barrio Turrialbeño
33.9km
02:01
300m
300m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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5.0
(3)
12
riders
3. Calle Chilamate MTB loop from Punta Uva
39.5km
02:12
300m
300m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
3.0
(1)
12
riders
4. Playa El Istmito – Bluff loop from Bocas del Toro
39.3km
02:22
160m
160m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
3.0
(1)
10
riders
5. Playa Paunch – Bluff loop from Boca del Drago
34.8km
02:08
160m
160m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
9
riders
6. Manzanillo loop from Puerto Viejo
47.2km
03:07
440m
440m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
10
riders
7. Manzanillo – Calle Chilamate MTB loop from Punta Uva
15.4km
00:48
70m
70m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
2
riders
8. Volio Waterfalls loop from Barrio Unido
23.1km
01:35
390m
390m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
2
riders
9. Volio Waterfalls – Manzanillo loop from Barrio Turrialbeño
45.9km
02:47
470m
470m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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