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Panama
Panamá
San Miguelito

Rufina Alfaro

The best running trails in Rufina Alfaro

2runs

40 people ran here

Running in Rufina Alfaro is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Rufina Alfaro—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Fortin de la Natividad – Convento de San José loop from Chanis
Expert

02:41

25.8km

Easy

00:26

4.19km

Expert

01:43

16.5km

Expert

01:53

18.1km

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  1. 1
    1

    02:41

    25.8km

    6:14/km

    100m

    100m

    Expert

    27

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  2. 2

    00:26

    4.19km

    6:16/km

    40m

    30m

    Easy

    4

    Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
  3. Let us show you the way with the komoot mobile app

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  4. 3

    01:43

    16.5km

    6:13/km

    60m

    60m

    Expert

    4

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. 4

    01:53

    18.1km

    6:16/km

    110m

    110m

    Expert

    5

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Last updated:
September 9, 2025

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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