Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United Kingdom
Scotland
South Scotland
South Lanarkshire

Forth

The best running trails around Forth

4.7

(7)

893

runners

129

runs

Jogging routes around Forth offer a diverse landscape for runners, characterized by a mix of natural features and historical sites. The region includes scenic lochs and notable waterfalls, providing varied terrain for different running preferences. Elevation changes are present, ranging from gentle paths around water bodies to more challenging routes with moderate climbs.

Best jogging routes around Forth

  • The most popular jogging route is View of the Falls of Clyde – Falls of Clyde (Waterfalls) loop from Lanark, a…

Last updated: April 25, 2026

5.0

(1)

94

runners

#1.

View of the Falls of Clyde – Falls of Clyde (Waterfalls) loop from Lanark

15.1km

01:46

300m

300m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 125 more runs around Forth.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Close

Loading

Popular around Forth

Cycling around Forth

Hiking around Forth

Road Cycling Routes around Forth

MTB Trails around Forth

Gravel biking around Forth

Tips from the Community

JakobusPilger
December 12, 2024, Falls of Clyde and New Lanark World Heritage Site

A television series entitled "Treasures of the World - Heritage of Humanity" that I can recommend without reservation presents the culture-loving viewer (in German) with remarkable examples of human achievement from many countries around the world. What they all have in common is that they have been given "World Heritage" status by UNESCO. One of the contributions documents: "In the south of Scotland, by the waterfall of Cora Lynn, there is a cotton mill from the 19th century. The birthplace of the Workers' Welfare Association, a model community whose core values still shape the world of work today. The manufacturer Robert Owen built clean accommodation for the employees, reduced working hours to 12 hours, provided schooling for the children and set up a medical station." This is what it says on the ARD media library website. The film contribution corresponding to the highlight (in German) can be found under the following link => https://www.ardmediathek.de/video/schaetze-der-welt/new-lanark-grossbritannien-folge-201/swr/Y3JpZDovL3N3ci5kZS8xNjQyMDIyNg

Translated by Google

0

0

Gordon
July 23, 2024, Lanark Loch

Great day out for all the family 😊

0

0

The north viewpoint here is much closer to the falls but harder to really appreciate them. The larger viewpoint on the south east side of the river gives a better view.

0

0

Gordon
November 9, 2023, Falls of Clyde

Bonnington Lynn great viewpoint

0

0

Great location,something for everyone.

0

0

Falls of Clyde Visitor Centre is now open daily, 10:00-16:00 - but check the Scottish Wildlife Trust website before visiting. You can find interactive displays for kids, loads of information about the reserve and its wildlife and a board with latest sightings, as well as video footage of some local animals! You can also sit down and watch the river from the centre - we spent 15 min watching a family of mallards from the window.

0

0

Interesting industrial heritage surrounded by great gravel and forest trails for exploring.

1

0

The ruins of one of the essential facilities at the historic ironworks site

0

0

Frequently Asked Questions

How many running routes can I find around Forth?

Forth offers a wide selection of running routes, with over 130 trails available. These include 8 easy routes, 93 moderate routes, and 31 challenging options, catering to various fitness levels and preferences.

Are there any easy or beginner-friendly jogging routes in Forth?

Yes, Forth has several easy jogging routes suitable for beginners. While specific names aren't listed as beginner-only, routes like the Lanark Loch – Bike Repair Spot loop from New Lanark WHS offer relatively flat sections and scenic views, making them great for those starting out or looking for a relaxed run.

What are some challenging running trails in the Forth area?

For runners seeking a challenge, the Forth region offers routes with significant elevation changes. A notable challenging route is the View of the Falls of Clyde – Falls of Clyde (Waterfalls) loop from Lanark, which spans 9.4 miles (15.1 km) and features substantial climbs, rewarding runners with views of the impressive Falls of Clyde.

Can I find circular running routes around Forth?

Many of the running routes around Forth are designed as loops, offering convenient circular experiences. Examples include the Bike Repair Spot – Lanark Loch loop from New Lanark WHS and the Wilsontown Ironworks – Wilsontown Inn Ruins loop from Forth, allowing you to start and finish at the same point.

What kind of scenery or attractions can I expect along the jogging routes in Forth?

Jogging routes in Forth are rich in natural beauty and historical interest. You can expect to see scenic lochs, impressive waterfalls like the Falls of Clyde, and historical industrial sites such as the New Lanark World Heritage Site. Many routes also feature river walks, like those near Castlebank Park Woodland and River Walk.

Are there any running routes that pass by waterfalls in Forth?

Absolutely! The Forth region is known for its waterfalls. The View of the Falls of Clyde – Falls of Clyde (Waterfalls) loop from Lanark is a prime example, offering direct views of the spectacular Falls of Clyde. You can also visit the Falls of Clyde Visitor Centre for more information on the area's natural heritage.

What do other runners say about the trails in Forth?

The running trails in Forth are highly regarded by the komoot community, boasting an average rating of 4.7 out of 5 stars from numerous reviews. Runners often praise the diverse landscape, which blends natural beauty with cultural interest, and the variety of routes suitable for different skill levels.

Are there long-distance running options available in Forth?

Yes, for those looking for longer runs, Forth offers several routes that extend beyond typical distances. The View of the Falls of Clyde – Falls of Clyde (Waterfalls) loop from Lanark, at over 9 miles (15 km), is a good example of a longer, more enduring trail that provides a substantial workout.

Are the running routes around Forth suitable for families?

While specific 'family-friendly' designations aren't always explicit, many of the easier and moderate routes around Forth, particularly those around lochs or through parks, can be enjoyed by families. Routes with less elevation gain and well-maintained paths, such as those around Lanark Loch, are generally more suitable for a family outing.

Can I bring my dog on the running trails in Forth?

Many outdoor trails in Scotland, including those around Forth, are generally dog-friendly, provided dogs are kept under control, especially near livestock or wildlife. It's always advisable to check local signage for specific restrictions on individual routes or protected areas. Always practice responsible pet ownership by cleaning up after your dog.

Are there any historical sites or landmarks to explore while running in Forth?

Yes, the Forth region is rich in history. You can run past significant landmarks such as the New Lanark World Heritage Site, a beautifully preserved 18th-century cotton mill village. Other routes, like the Wilsontown Ironworks – Wilsontown Inn Ruins loop from Forth, take you through areas with historical industrial remnants.

What is the best time of year to go jogging in Forth?

The best time to go jogging in Forth largely depends on your preference. Spring and autumn offer pleasant temperatures and beautiful scenery, with vibrant foliage or blooming wildflowers. Summer provides longer daylight hours, while winter can be picturesque but requires appropriate gear for potentially colder and wetter conditions. Always check local weather forecasts before heading out.

Most popular routes around Forth

Cycling around Forth

Most popular attractions around Forth

Places to see

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Explore more

Browse the best Running Trails & Routes in other regions.

Crawford And ElvanfootRutherglenCambuslangCarmichaelPettinainAuldhouse And ChapeltonStrathaven And GlassfordDuneatonNew LanarkCarnwathRoyal Burgh Of LanarkSymingtonBlackwood And KirkmuirhillBlantyreQuothquan And ThankertonSandford/Upper AvondaleHalfwayDouglas Water And RigsideBlack MountBurnsideCoalburnTarbraxLesmahagowCarlukeCarstairsBiggarLeadhillsDouglasDaer Reservoir

Nearby adventure guides

Things to Do around Carstairs

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy