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Running Trails
United States
Illinois
Cook County

Spring Lake Forest Preserve

The best running trails in Spring Lake Forest Preserve

25runs

5.0

(1)

232 people ran here

Running in Spring Lake Forest Preserve is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Spring Lake Forest Preserve—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Running loop from Old Barrington Estates
Intermediate

00:43

6.97km

Intermediate

01:00

9.75km

Expert

01:41

16.2km

Intermediate

01:33

15.0km

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  1. 1
    1

    00:43

    6.97km

    6:12/km

    30m

    30m

    Intermediate

    5.0

    (2)

    3

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  2. Map data © OpenStreetMap contributors
    2

    01:00

    9.75km

    6:11/km

    20m

    20m

    Intermediate

    5

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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  4. 3

    01:41

    16.2km

    6:14/km

    90m

    90m

    Expert

    2

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
  5. 4

    01:33

    15.0km

    6:12/km

    70m

    70m

    Intermediate

    17

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5

02:23

23.0km

6:14/km

160m

160m

Expert

10

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Discover more routes around Spring Lake Forest Preserve
Last updated:
September 7, 2025

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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