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Running Trails
United States
Illinois
Cook County

Prospect Heights

The best running trails around Prospect Heights

4.6

(20)

869

runners

67

runs

Running around Prospect Heights is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Prospect Heights—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 21, 2025

14

runners

1. Dam No. 1 Woods via Des Plaines River Trail — Wheeling, Illinois

14.3km

01:28

30m

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Intermediate
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Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Intermediate

11

runners

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Intermediate

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Expert
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Other adventures around Prospect Heights

Des Plaines River Trail and Greenway — Cycling Along Nature’s Highway

Cycling Collection by

oliviakellis

Most popular routes around Prospect Heights

Cycling around Prospect Heights

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