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Routes
Running Trails
United States
Illinois

Cook County

The best running trails in Cook County

4.7

(137)

22,874

runners

703

runs

Running in Cook County is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Cook County—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 20, 2025

4.7

(17)

1,194

runners

1. Riverwalk East to Northerly Island via Lakefront Trail — Chicago

9.38km

00:58

20m

20m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Expert
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Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Expert

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Intermediate

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Expert

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Intermediate

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Intermediate

153

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Intermediate

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Intermediate
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Other adventures in Cook County

Des Plaines River Trail and Greenway — Cycling Along Nature’s Highway

Cycling Collection by

oliviakellis

Most popular routes in Cook County

Road Cycling Routes in Cook County

Most popular attractions in Cook County

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Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout Cook County below and find the perfect route in your destination.

LemontMarkhamFord HeightsLa Grange ParkNorthlakeHazel CrestOrland HillsWheelingPalatineOrland ParkEast Hazel CrestPalos ParkBarringtonLynwoodBerwynNorthfieldForest ParkLyonsLa GrangeBridgeviewLansingWestern SpringsMidlothianBroadviewRobbinsSouth Chicago HeightsForest ViewSchaumburgElk Grove VillageCountry Club HillsMccookGlenviewMattesonPullman National MonumentSouth HollandWorthOak ForestSauk VillageSpring Lake Forest PreserveArlington HeightsRolling MeadowsChicagoTinley ParkMount ProspectGlenwoodHarveyHickory HillsInvernessCalumet CityHillsideHeritage Quarries Recreation AreaLincolnwoodFlossmoorMorton GroveRichton ParkOak LawnGlencoeRiver ForestHometownEvergreen ParkHarwood HeightsSkokieElmwood ParkStone ParkProspect HeightsStreamwoodDes PlainesWilmetteWinnetkaOak ParkPalos HillsBurbankBurnhamChicago RidgeOlympia FieldsKenilworthNilesPark RidgeBellwoodNorthbrookFranklin ParkChicago HeightsNorth RiversidePhoenixRiversideCountrysideThorntonBlue IslandDeer Grove Nature PreserveEvanstonNorridgeSouth BarringtonHomewoodCalumet ParkHodgkinsRiver GroveBrookfieldBarrington HillsCrestwoodSchiller ParkDixmoorDoltonPalos HeightsPark ForestPosenRiverdaleBusse WoodsBedford ParkCiceroRosemontMerrionette ParkStickneyGolfIndian Head ParkJusticeMaywoodMelrose ParkWestchesterSummitWillow SpringsAlsipBerkeleySpring Lake PreserveCrabtree PreserveHoffman Estates

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