Routes

Route planner

Features

Product updates

Get the App

Frosinone

Frosinone

The best cycling routes in Frosinone

4.4

(397)

6,645

riders

681

rides

Cycling in Frosinone is one of the most enjoyable ways to explore more of this part of Lazio. So you can find your perfect Frosinone bike ride, we’ve reviewed our …

Last updated: September 26, 2025

riders

1. Alatri, Fiuggi, Canterno, Fumone — ring tour

44.1km

03:12

830m

Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Expert

5.0

(1)

riders

2. Tracciolino delle Gole del Melfa e panorami — ring tour

40.9km

02:50

750m

Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Expert

Let us show you the way with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures in England and beyond.

riders

3. From Campo Staffi to Caporotondo – loop tour

40.6km

04:39

1,250m

Expert bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Navigate

Send to Phone

Save

Expert

3.8

(4)

riders

4. Fiuggi, Acuto, Anagni — ring tour

50.1km

03:36

940m

Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Expert

4.0

(1)

riders

5. Cascata del Liri, Acropoli di Civitavecchia e Lago di Posta Fibreno — ring tour

54.7km

03:54

990m

Expert bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Navigate

Send to Phone

Save

Expert

4.0

(1)

riders

6. Sora e Pescosolido – loop tour

18.2km

01:18

360m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Intermediate

riders

7. Vallecorsa, Lenola, Pico, Pastena, Madonna del Piano — ring tour

65.2km

04:56

1,320m

Expert bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Navigate

Send to Phone

Save

Expert

riders

8. The Acropolis of Civitavecchia and Fontechiari – loop from Isola del Liri

32.9km

02:21

680m

Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Expert

riders

9. Trevi nel Lazio and Altipiani di Arcinazzo – loop tour

25.1km

02:03

590m

Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate

Send to Phone

Save

Expert

10. Cascate del Liri — ring tour

57.6km

04:11

1,140m

Expert bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Navigate

Send to Phone

Save

Expert

Get access to more routes and recommendations from other explorers.

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Other adventures in Frosinone

Between abbeys and quiet valleys – Saint Benedict's Way by bike

Cycling Collection by

Ciccioscapin

In the Footsteps of Saint Benedict - The Benedict Way

Hiking Collection by

Gwendolyn Stansbury (CC BY-NC-ND 2.0)

Most popular routes in Frosinone

Hiking in Frosinone

Road Cycling Routes in Frosinone

MTB Trails in Frosinone

Running Trails in Frosinone

Easy hikes in Frosinone

Waterfall hikes in Frosinone

Gravel biking in Frosinone

Mountain Hikes in Frosinone

Most popular attractions in Frosinone

Places to see

Mountain Peaks

Castles

Lakes

Waterfalls

Canyons

Huts

Caves

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures around London and beyond.

Join komoot Now

Didn’t find what you were looking for?

Check out more Cycling routes throughout Frosinone below and find the perfect route in your destination.

Patrica Santopadre Gallinaro Vicalvi Casalvieri Castelnuovo Parano Settefrati Belmonte Castello Fontechiari Pescosolido Piglio Torre Cajetani Torrice Cervaro Strangolagalli Acquafondata Trevi Nel Lazio Collepardo Veroli Alatri Ceprano Cassino Anagni Vico Nel Lazio Giuliano Di Roma Sant'Elia Fiumerapido Supino Colfelice Viticuso Sgurgola Ripi Lake Canterno Sant'Ambrogio Sul Garigliano Castro Dei Volsci Pofi Campoli Appennino Fumone Picinisco Terelle Vallemaio Pico Castrocielo Filettino Colle San Magno Ausonia Atina Piedimonte San Germano San Giorgio A Liri Alvito Trivigliano Villa Santa Lucia Casalattico Pignataro Interamna Ceccano Vallecorsa Sora Isola Del Liri Monte San Giovanni Campano Paliano Roccasecca Fontana Liri San Giovanni Incarico Fiuggi Sant'Andrea Del Garigliano Ferentino Sant'Apollinare Arpino Rocca D'Arce Villa Santo Stefano Esperia Vallerotonda Amaseno Guarcino San Vittore Del Lazio Pontecorvo Arnara Pastena Aquino Acuto Posta Fibreno Broccostella Morolo Castelliri Monumento Naturale Bosco Faito Coreno Ausonio Lake la Selva San Biagio Saracinisco Villa Latina Lake Posta Fibreno San Donato Val Di Comino Falvaterra Serrone Boville Ernica Arce

Explore more

Browse the best Cycling routes in other regions.

Rome Latina Viterbo Rieti

The best cycling routes in Frosinone

1. Alatri, Fiuggi, Canterno, Fumone — ring tour

2. Tracciolino delle Gole del Melfa e panorami — ring tour

3. From Campo Staffi to Caporotondo – loop tour

4. Fiuggi, Acuto, Anagni — ring tour

5. Cascata del Liri, Acropoli di Civitavecchia e Lago di Posta Fibreno — ring tour

6. Sora e Pescosolido – loop tour

7. Vallecorsa, Lenola, Pico, Pastena, Madonna del Piano — ring tour

8. The Acropolis of Civitavecchia and Fontechiari – loop from Isola del Liri

9. Trevi nel Lazio and Altipiani di Arcinazzo – loop tour

10. Cascate del Liri — ring tour

Other adventures in Frosinone

Most popular routes in Frosinone

Most popular attractions in Frosinone

Get inspired with the komoot mobile app

Didn’t find what you were looking for?

Explore more

Get ready to conquer new peaks

We value your privacy ⛰️

We value your privacy ⛰️