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The best cycling routes in Rome

4.3

(6533)

66,591

riders

2,571

rides

Cycling in Rome is one of the most enjoyable ways to explore more of this part of Lazio. So you can find your perfect Rome bike ride, we’ve reviewed our full collection of cycling routes in the region to deliver the best. Just click on each route to see a full breakdown of detailed information including elevation profiles and surface analyses, and browse real tips and photos uploaded by other members of the komoot community.

Last updated: October 7, 2025

4.5

(78)

393

riders

1. GRAB: Grande Raccordo Anulare Bici - Bike Ring Road around Rome

52.9km

03:43

370m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4,375

riders

2. Fontana dell'Acqua Paola – Colosseum loop from Roma San Pietro

24.6km

01:39

250m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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4.4

(17)

109

riders

3. Bike ride from Campanelle to the center of Rome and Vatican - Loop tour

41.1km

02:39

280m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.5

(408)

2,049

riders

4. Tiber Cycle Path – Ponte Milvio Cycle Path loop from Sant'Agnese/Annibaliano

41.7km

02:28

200m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

3.9

(19)

106

riders

5. Cycling loop from Ostia Lido between pine forests and seafront

28.9km

01:57

80m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

3.3

(9)

riders

6. Cycling through Roman monuments and parks - Loop tour from Termini

36.1km

02:38

410m

420m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

4.3

(3)

riders

7. From Piazza San Pietro to Lake Albano along the Francigena - Ring tour

77.8km

05:08

800m

Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Expert

4.5

(12)

riders

8. Exploring the Nazzano Tevere-Farfa Nature Reserve

17.8km

01:32

170m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

3.0

(1)

riders

9. Ring around Fiumicino in the Natural Reserve of the Roman Coast - Departure and arrival in Maccarese

41.8km

03:02

50m

Intermediate bike ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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Intermediate

5.0

(2)

riders

10. From Formello to Sacrofano and the Sorbo Valley - ring tour

23.2km

01:57

450m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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Check out more Cycling routes throughout Rome below and find the perfect route in your destination.

Riserva Naturale Della Tenuta Dei Massimi Bellegra Lake Giulianello Cave Agosta Affile Rocca Santo Stefano Canterano Roiate Nemi Manziana Riserva Regionale Della Sughereta Di Pomezia Tivoli Macchia Del Comune Di Bracciano Sacrofano Sic Valle Di Rio Fiume Ciciliano Vallinfreda Percile Canale Monterano Mandela Rocca Di Cave Vallepietra Fiano Romano Rocca Priora Nature Reserve Nazzano Tevere-Farfa Filacciano Licenza Ardea Parco Naturale Regionale Appia Antica Mentana Rocca Di Botte Grottaferrata Pineto Regional Park Torrita Tiberina Rignano Flaminio Magliano Romano Subiaco Riofreddo Zsc Fiume Mignone (Medio Corso)Camerata Nuova Civitavecchia Nature Reserve Monte Catillo Macchia di Gattaceca e Macchia del Barco Parco Valle dell'Aniene San Cesareo Carpineto Romano Santa Marinella Riserva Naturale Regionale Macchiatonda Gorga Allumiere Faggeta Versante Nord Del Semprevisa Castelnuovo Di Porto Guidonia Montecelio Campagnano Di Roma Parco Regionale Valle del Treja Parco Regionale Valle del Treja Cervara Di Roma Arcinazzo Romano Albano Laziale Marano Equo Genzano Di Roma Artena Morlupo San Gregorio Da Sassola Riano Anzio Montelanico San Vito Romano Fonte Nuova Macchia Grande Ladispoli Lagustelli Di Percile Saracinesco Cerveteri Ciampino Montelibretti Tolfa Vicovaro Monteflavio Montorio Romano Genazzano Nazzano Vivaro Romano Palombara Sabina Olevano Romano Bracciano Velletri Lago di Nemi Parco urbano Pineta di Castel Fusano Fiumicino Palestrina Zagarolo Sic Boschi Mesofili Di Allumiere Formello Pomezia Castel San Pietro Romano Trevignano Romano Colleferro Colonna Marino Cineto Romano Anguillara Sabazia Cerreto Laziale Sant'Angelo Romano Moricone Roccagiovine Riserva Naturale Statale Tenuta di Castelporziano Castel Madama Civitella San Paolo Gallicano Nel Lazio Riserva Naturale di Decima Malafede Parco Naturale Regionale dei Monti Simbruini Parco Naturale Regionale di Bracciano - Martignano Parco Naturale Regionale dei Monti Simbruini Parco Regionale Naturale dei Monti Lucretili Parco Regionale dei Castelli Romani Parco Naturale Regionale di Bracciano - Martignano Riserva Naturale Statale Del Litorale Romano Riserva Naturale Valle Dei Casali Riserva Naturale Di Monte Mario Riserva Naturale Della Marcigliana Riserva Naturale Provinciale Monte Soratte Ponzano Romano Jenne Riserva Naturale Nomentum Labico Parco regionale di Veio Ariccia Pisoniano Anticoli Corrado Lago di Martignano Capranica Prenestina Rocca Di Papa Lago di Bracciano Parco dell'Inviolata San Polo Dei Cavalieri Monte Compatri Lariano Zsc Macchia Di Manziana Mazzano Romano Monte Porzio Catone Frascati Castel Gandolfo Marcellina Nature Reserve dell'Insugherata Nerola Capena Gerano Segni Arsoli Monterotondo Nettuno Nature Reserve Monterano Casape Sambuci Lanuvio Gavignano Roviano Sant'Oreste Poli Rocca Canterano Valmontone Lake Albano Sic Comprensorio Tolfetano-Cerite-Manziate

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The best cycling routes in Rome

1. GRAB: Grande Raccordo Anulare Bici - Bike Ring Road around Rome

2. Fontana dell'Acqua Paola – Colosseum loop from Roma San Pietro

3. Bike ride from Campanelle to the center of Rome and Vatican - Loop tour

4. Tiber Cycle Path – Ponte Milvio Cycle Path loop from Sant'Agnese/Annibaliano

5. Cycling loop from Ostia Lido between pine forests and seafront

6. Cycling through Roman monuments and parks - Loop tour from Termini

7. From Piazza San Pietro to Lake Albano along the Francigena - Ring tour

8. Exploring the Nazzano Tevere-Farfa Nature Reserve

9. Ring around Fiumicino in the Natural Reserve of the Roman Coast - Departure and arrival in Maccarese

10. From Formello to Sacrofano and the Sorbo Valley - ring tour

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