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East Lothian

Hiking in East Lothian

Hiking

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Photo: Andy784

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Walks around East Lothian discover a stunning Firth of Forth coastline and the splendid countryside to the east of Edinburgh. Rural, rugged and beautiful, there’s plenty to explore. From rough headlands and steep little hills that give sensational sea views, to expeditions to ancient hill forts and castles, no two hikes are the same.


East Lothian’s wildlife-rich coast is the main draw for many. There are incredible sights offshore, such as the unmistakable form of Bass Rock, as well adventures on dramatic clifftops, long sandy beaches and wildflower-rich grasslands. 


Hiking around East Lothian’s interior is just as spellbinding. Rolling pastures dotted with pretty villages give way to the little-frequented, yet utterly delightful Lammermuir Hills. Those who seek serenity will be amply rewarded by quiet trails far from the hustle and bustle of the nearby capital.

Expert
00:52
1.67 mi
Intermediate
02:52
6.85 mi
Easy
01:39
3.95 mi
Expert
01:57
4.13 mi
Intermediate
02:05
4.96 mi
Intermediate
02:04
5.06 mi
Intermediate
03:11
7.16 mi
Intermediate
03:43
8.92 mi
Easy
01:48
4.35 mi
Intermediate
03:29
8.37 mi
Intermediate
03:28
8.38 mi
Easy
01:19
3.14 mi
Easy
01:47
4.28 mi
Easy
01:35
3.76 mi
Intermediate
02:29
5.93 mi
Intermediate
02:27
5.81 mi
Intermediate
02:09
5.23 mi
Expert
05:11
10.5 mi
Easy
01:41
3.97 mi
Easy
01:10
2.80 mi

Top 20 best walks and hikes in East Lothian

    Map data © OpenStreetMap contributors
    1
    1
    Expert
    00:52
    1.67 mi
    1.9 mph
    350 ft
    350 ft
    Expert Hiking Tour. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.
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    2
    Intermediate
    02:52
    6.85 mi
    2.4 mph
    225 ft
    225 ft
    Intermediate Hiking Tour. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
    View
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  • 3
    Easy
    01:39
    3.95 mi
    2.4 mph
    125 ft
    125 ft
    Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
    View
    4
    Expert
    01:57
    4.13 mi
    2.1 mph
    500 ft
    500 ft
    Expert Hiking Tour. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.
    View
    5
    Intermediate
    02:05
    4.96 mi
    2.4 mph
    175 ft
    175 ft
    Intermediate Hiking Tour. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
    View
    6
    Intermediate
    02:04
    5.06 mi
    2.4 mph
    75 ft
    75 ft
    Intermediate Hiking Tour. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
    View
    7
    Intermediate
    03:11
    7.16 mi
    2.2 mph
    675 ft
    675 ft
    Intermediate Hiking Tour. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
    View
    8
    Intermediate
    03:43
    8.92 mi
    2.4 mph
    250 ft
    250 ft
    Intermediate Hiking Tour. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
    View
    9
    Easy
    01:48
    4.35 mi
    2.4 mph
    125 ft
    125 ft
    Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
    View
    10
    Intermediate
    03:29
    8.37 mi
    2.4 mph
    250 ft
    250 ft
    Intermediate Hiking Tour. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
    View
    11
    Intermediate
    03:28
    8.38 mi
    2.4 mph
    225 ft
    225 ft
    Intermediate Hiking Tour. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
    View
    12
    Easy
    01:19
    3.14 mi
    2.4 mph
    100 ft
    100 ft
    Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
    View
    13
    Easy
    01:47
    4.28 mi
    2.4 mph
    125 ft
    125 ft
    Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
    View
    14
    Easy
    01:35
    3.76 mi
    2.4 mph
    150 ft
    150 ft
    Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
    View
    15
    Intermediate
    02:29
    5.93 mi
    2.4 mph
    200 ft
    200 ft
    Intermediate Hiking Tour. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
    View
    16
    Intermediate
    02:27
    5.81 mi
    2.4 mph
    225 ft
    225 ft
    Intermediate Hiking Tour. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
    View
    17
    Intermediate
    02:09
    5.23 mi
    2.4 mph
    75 ft
    75 ft
    Intermediate Hiking Tour. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
    View
    18
    Expert
    05:11
    10.5 mi
    2.0 mph
    1,900 ft
    1,900 ft
    Expert Hiking Tour. Very good fitness required. Mostly accessible paths. Sure-footedness required.
    View
    19
    Easy
    01:41
    3.97 mi
    2.4 mph
    175 ft
    175 ft
    Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
    View
    20
    Easy
    01:10
    2.80 mi
    2.4 mph
    100 ft
    75 ft
    Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
    View

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More Information

Exploring the birthplace of John Muir


East Lothian was the birthplace of John Muir, a man often referred to as ‘the father of the national parks,’ due to his efforts to conserve wilderness areas in his adopted United States. The John Muir Way was created in his honour in 2014, a 130-mile (215 km) coast-to-coast route that links Loch Lomond and the Trossachs National Park to Dubar, the town where he was born in 1838.


The route traces much of the region’s stunning 40 miles (64 km) of coast, so it’s likely you will encounter the Way during your walks around East Lothian. Also named in tribute to Muir is the 1,763-acre (714 ha) John Muir Country Park, which stretches from Pfeffer Sands to the historic Dunbar Castle. The saltmarshes, coastal dunes, rocky shorelines, woodland and grassland here teem with life.


The rugged Firth of Forth coast


The towns of Dubar, North Berwick and Musselburgh make for great bases from which to explore this rugged coast’s many scenic bays and dramatic headlands. There’s plenty to discover in and around the towns too, with castles to visit, beaches to stroll upon, harbours to explore and unique local establishments have a mosey in. North Berwick even has its own little conical hill, North Berwick Law, which rises conspicuously above the coast to 613 feet (187 m) and rewards with stupendous views.


Several islands can be seen from the mainland. The steep-sided Bass Rock is a magnificent sight on many coastal walks around East Lothian. This distinctively humped island is home to the largest gannet colony in the world. Wildlife is a constant feature by the sea here. Grey seals can often be seen, while flocks of migratory birds arrive through the seasons. 


Serene countryside and the Lammermuir Hills


For those who love tranquil, rolling countryside, the best hiking routes around East Lothian are found inland. The coast gives way to the green foothills of the Lammermuir Hills, which rise steadily to form the barrier between East Lothian and the Scottish Borders to the south. The landscape is delightfully rural with many attractive villages, prehistoric forts, small castles and ancient trade routes to discover.

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