The best running trails in Rutherford County
3.0
(1)
47
runners
15
runs
Last updated: September 28, 2025
6
runners
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Sign up for free
4
runners
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
4. Horseridge Trail loop — South Mountains State Park
15.2km
01:52
400m
Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
2
runners
Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
8. Running loop from Cowpens
5.62km
00:35
20m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
6
runners
9. Horseridge Trail – Chestnut Knob Overlook loop from Casar
28.9km
03:56
940m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
10. High Shoals Falls loop from Casar
20.4km
02:41
660m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Other adventures in Rutherford County
Most popular attractions in Rutherford County
Get inspired with the komoot mobile app
Didn’t find what you were looking for?
Check out more Running Trails & Routes throughout Rutherford County below and find the perfect route in your destination.
Explore more
Browse the best Running Trails & Routes in other regions.
Get ready to conquer new peaks
Sign up for Free