Cycling around Interior is one of the most enjoyable ways to explore more of this part of Pontevedra. So you can find your perfect Interior bike ride, we’ve reviewed our full collection of cycling routes in the region to deliver the best. Just click on each route to see a full breakdown of detailed information including elevation profiles and surface analyses, and browse real tips and photos uploaded by other members of the komoot community.

Last updated: October 3, 2025

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1. A Caniza - return via Pozas Melon - Ribadavia and Cortegada

46.8km

03:28

950m

Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.8

(8)

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2. Ponte Sampaio – Pontesampaio Bridge loop from Louredo - Os Valos

68.4km

04:44

980m

Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3. Monte Coirego Viewpoint loop from Borela

33.0km

03:16

690m

Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4. Remedios Bridge loop from Mouriscados

27.6km

01:49

430m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

5.0

(5)

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5. View of Illa de San Simón – View of Ponte de Rande loop from Os Valos

19.0km

01:45

170m

Intermediate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6. Menhir da Lapa – Igrexa de Santa Xusta loop from Moraña

52.7km

03:32

780m

Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7. Tui – Remedios Bridge loop from Louredo - Os Valos

76.9km

04:52

820m

Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8. Community of Montes Fountain – Stream Crossing on Forest Path loop from Borela

52.9km

03:56

980m

Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9. Alto de Montouto – O Coto Grande loop from A Cañiza

33.6km

03:19

810m

Expert bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

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10. Redondela – Soutomaior Castle loop from Soutomaior

35.4km

02:34

720m

Expert bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Natural Monuments

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Didn’t find what you were looking for?

Check out more Cycling routes throughout Interior below and find the perfect route in your destination.

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Litoral Miño O Deza

The best cycling routes around Interior

1. A Caniza - return via Pozas Melon - Ribadavia and Cortegada

2. Ponte Sampaio – Pontesampaio Bridge loop from Louredo - Os Valos

3. Monte Coirego Viewpoint loop from Borela

4. Remedios Bridge loop from Mouriscados

5. View of Illa de San Simón – View of Ponte de Rande loop from Os Valos

6. Menhir da Lapa – Igrexa de Santa Xusta loop from Moraña

7. Tui – Remedios Bridge loop from Louredo - Os Valos

8. Community of Montes Fountain – Stream Crossing on Forest Path loop from Borela

9. Alto de Montouto – O Coto Grande loop from A Cañiza

10. Redondela – Soutomaior Castle loop from Soutomaior

Other adventures around Interior

Most popular routes around Interior

Most popular attractions around Interior

Get inspired with the komoot mobile app

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