Running around Litoral is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Litoral—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: October 10, 2025

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1. Cangas — Paseo Marítimo circle walk

6.57km

00:41

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2. Pontevedra — Rio Lerez circuit and Isla las Esculturas

5.52km

00:36

40m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3. Vilagarcia to Carril - Paseo Maritimo circle

5.46km

00:34

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4. Isla de Arousa circle

10.7km

01:11

50m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5. Isla de Toxa circle

5.13km

00:32

50m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6. Vigo — Alcabre circle and Samil Beach

5.70km

00:36

60m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7. Poio — cycle around Monte Castrove

21.9km

02:55

810m

Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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8. Baiona — circle around Monte A Groba

14.4km

01:45

370m

360m

Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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9. Vigo — cycle to Parque Forestal de Vixiador

9.49km

01:17

280m

270m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Intermediate

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10. Praia do Vao loop from Saiáns

34.6km

03:41

280m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Miño Interior O Deza

The best running trails around Litoral

1. Cangas — Paseo Marítimo circle walk

2. Pontevedra — Rio Lerez circuit and Isla las Esculturas

3. Vilagarcia to Carril - Paseo Maritimo circle

4. Isla de Arousa circle

5. Isla de Toxa circle

6. Vigo — Alcabre circle and Samil Beach

7. Poio — cycle around Monte Castrove

8. Baiona — circle around Monte A Groba

9. Vigo — cycle to Parque Forestal de Vixiador

10. Praia do Vao loop from Saiáns

Other adventures around Litoral

Most popular routes around Litoral

Most popular attractions around Litoral

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