The best running trails around Miño
4.5
(6)
719
runners
70
runs
Last updated: October 28, 2025
5
runners
1. Mondariz — circle through Tea River Nature Reserve
11.7km
01:16
120m
120m
Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
2. Mirador do Coto da Pena – circular from Cortegada
23.0km
02:50
560m
560m
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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58
runners
3. Monte de Santa Trega – Miradoiro de Santa Trega loop from A Guarda
18.5km
02:29
640m
640m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
29
runners
4. Muíños do Folón – Muíños do Picón loop from O Rosal
13.0km
01:45
370m
370m
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
29
runners
5. Alto do Castelo – Alto de Corroubelo loop from Oia
20.7km
03:39
1,350m
1,350m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
runners
6. Val Bridge loop from Mondariz
18.2km
02:20
490m
490m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
7. Alto de Olleiros – Muíños do Folón loop from O Rosal
18.2km
02:44
830m
830m
Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
35
runners
8. Orizonte loop from A Guarda
12.9km
01:27
60m
60m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
9. Riverside Walk – Tui loop from Baltar
17.1km
01:57
60m
60m
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
10. Porto de María Alviña – Area Grande loop from Muño da Guía
12.4km
01:19
130m
130m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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