The best running trails around Tarragones
4.3
(181)
15,348
runners
487
runs
Last updated: November 2, 2025
4.9
(31)
801
runners
1. Torre de l'Esquirol – Salou Sign loop from Salou
11.7km
01:12
10m
10m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
756
runners
2. Llevant Beach, Salou – Salou Sign loop from Salou
7.66km
00:47
30m
30m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(3)
431
runners
3. Miracle Beach – Platja de l'Arrabassada loop from Nou Eixample Sud
11.5km
01:12
110m
110m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
408
runners
4. Banya Lighthouse loop from Estació de Tarragona
9.36km
00:58
10m
10m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(4)
366
runners
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
280
runners
6. Platja dels Capellans – Roc de Sant Cayeta loop from Creixell
11.5km
01:13
20m
20m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
265
runners
7. Roc de Sant Cayeta – Platja dels Capellans loop from el Francàs
8.82km
00:56
10m
10m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
191
runners
8. Llevant Beach, Salou – Urbanización Vikings loop from Salou
10.2km
01:07
130m
130m
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
192
runners
9. Docs Beach – Salou Sign loop from Salou
4.85km
00:30
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
168
runners
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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