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Tarragones

Tarragones

The best running trails around Tarragones

4.3

(210)

16,475

runners

471

runs

Running around Tarragones is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Tarragones—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: December 18, 2025

4.9

(33)

893

runners

1. Torre de l'Esquirol – Salou sign loop from Salou

11.7km

01:12

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

(2)

853

runners

2. Llevant Beach, Salou – Salou sign loop from Salou

7.60km

00:47

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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4.0

(3)

431

runners

3. Miracle Beach – Platja de l'Arrabassada loop from Nou Eixample Sud

11.5km

01:12

110m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

(4)

431

runners

4. Banya Lighthouse loop from Estació de Tarragona

9.36km

00:58

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

4.0

(4)

395

runners

5. Platja de l'Arrabassada – Miracle Beach loop from Sant Pere i Sant Pau

8.99km

00:56

70m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

3.5

(2)

334

runners

6. Balcony of the Mediterranean – Miracle Beach loop from Nou Eixample Nord

16.6km

01:44

110m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

3.0

(1)

323

runners

7. Aquopolis Waterpark – Giant Metal Sculpture loop from la Pineda

5.14km

00:32

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

(2)

280

runners

8. Platja dels Capellans – Roc de Sant Cayeta loop from Creixell

11.5km

01:13

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

(3)

269

runners

9. Roc de Sant Cayeta – Platja dels Capellans loop from el Francàs

8.47km

00:54

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

4.5

(2)

238

runners

10. Start of Coastal Path – Monument to Catalonia loop from el Francàs

16.6km

01:45

40m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

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The best running trails around Tarragones

1. Torre de l'Esquirol – Salou sign loop from Salou

2. Llevant Beach, Salou – Salou sign loop from Salou

3. Miracle Beach – Platja de l'Arrabassada loop from Nou Eixample Sud

4. Banya Lighthouse loop from Estació de Tarragona

5. Platja de l'Arrabassada – Miracle Beach loop from Sant Pere i Sant Pau

6. Balcony of the Mediterranean – Miracle Beach loop from Nou Eixample Nord

7. Aquopolis Waterpark – Giant Metal Sculpture loop from la Pineda

8. Platja dels Capellans – Roc de Sant Cayeta loop from Creixell

9. Roc de Sant Cayeta – Platja dels Capellans loop from el Francàs

10. Start of Coastal Path – Monument to Catalonia loop from el Francàs

Other adventures around Tarragones

Most popular routes around Tarragones

Most popular attractions around Tarragones

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