Mountain biking around Alt Emporda is one of the best ways to explore more of this area of Girona. To help you experience the best the region has to offer, …

Last updated: October 8, 2025

4.3

(20)

220

riders

1. Parque Natural del Cap de Creus – circular desde Roses al Cap de Creus

58.9km

05:07

1,240m

Expert mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Expert

4.4

(58)

162

riders

2. La Gola del Fluvià desde L'Escala – circular por Sant Martí d'Empuries y l'Armentera

24.0km

01:35

60m

Intermediate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

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Intermediate

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4.5

(27)

120

riders

3. Parc Natural dels Aiguamolls de l’Empordà – circular from Sant Pere Pescador

26.6km

01:38

40m

Intermediate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

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Intermediate

4.6

(7)

riders

4. Parque Natural del Cap de Creus – circular desde Port de la Selva por Sa Perafita

25.0km

02:16

570m

Intermediate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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Intermediate

4.7

(29)

riders

5. Puig d'Esquers – circular desde Llançà

23.8km

02:28

740m

Expert mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Expert

4.5

(4)

riders

6. Ruta entre viñedos – circular por Vilajuïga, Vilamaniscle, Peralada y Garriguella

37.7km

03:06

400m

Intermediate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Intermediate

5.0

(1)

riders

7. Massís de l’Albera – circular desde Cantallops al Puig Neulós y Castell de Requesens

33.6km

04:04

1,190m

Expert mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Expert

riders

8. Pantano de Darnius-Boadella – circular from Sant Llorenç de la Muga

32.5km

03:03

780m

Intermediate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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Intermediate

5.0

(1)

riders

9. Plana del Empordà – circular desde Figueras por Siurana y Vilamalla

26.4km

01:49

120m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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Easy

4.0

(2)

riders

10. La Plana de l'Empordà – circular desde Navata por Borrassà y Ordis

20.8km

01:33

140m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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Easy

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Natural Monuments

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Castles

Mountain passes

Lakes

Huts

Bike Parks

Waterfalls

Caves

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Didn’t find what you were looking for?

Check out more MTB trails throughout Alt Emporda below and find the perfect route in your destination.

Avinyonet De Puigventós Borrassà Navata Viladamat Cabanes Siurana Colera Masarac Vilamalla Riumors Lladó Cistella El Port De La Selva Vilabertran Pont De Molins L'Armentera Ordis Aiguamolls De L`Empordà Darnius Pantà de Darnius-Boadella Parc Natural del Cap de Creus Vilajuïga Canals d'Empuriabrava Espolla Paratge Natural d'Interès Nacional de l'Albera El Far D'Empordà Cap De Creus Terrades Llançà Albanyà La Jonquera Santa Llogaia D'Àlguema La Selva De Mar Saus, Camallera I Llampaies Ventalló Peralada Pontós Agullana Vilanant Garrigàs Portbou Castelló D'Empúries Palau De Santa Eulàlia L'Escala Vilaür Vila-Sacra Bàscara Cabanelles Figuières Fortià Parc Natural dels Aiguamolls de l'Empordà Garriguella Pedret I Marzà Roses La Vajol Mollet De Peralada Vilamacolum Vilamaniscle Cadaqués Maçanet De Cabrenys Sant Miquel De Fluvià Boadella I Les Escaules Torroella De Fluvià Llers Palau-Saverdera Vilafant Sant Llorenç De La Muga Pau Sant Mori Cantallops Sant Pere Pescador Biure Rabós Capmany Sant Climent Sescebes

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Browse the best MTB trails in other regions.

Selva Girones Baix Emporda Garrotxa Ripolles Pla De L'Estany Cerdanya

The best MTB trails around Alt Emporda

1. Parque Natural del Cap de Creus – circular desde Roses al Cap de Creus

2. La Gola del Fluvià desde L'Escala – circular por Sant Martí d'Empuries y l'Armentera

3. Parc Natural dels Aiguamolls de l’Empordà – circular from Sant Pere Pescador

4. Parque Natural del Cap de Creus – circular desde Port de la Selva por Sa Perafita

5. Puig d'Esquers – circular desde Llançà

6. Ruta entre viñedos – circular por Vilajuïga, Vilamaniscle, Peralada y Garriguella

7. Massís de l’Albera – circular desde Cantallops al Puig Neulós y Castell de Requesens

8. Pantano de Darnius-Boadella – circular from Sant Llorenç de la Muga

9. Plana del Empordà – circular desde Figueras por Siurana y Vilamalla

10. La Plana de l'Empordà – circular desde Navata por Borrassà y Ordis

Other adventures around Alt Emporda

Most popular routes around Alt Emporda

Most popular attractions around Alt Emporda

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