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Routes
MTB trails
Spain
Catalonia
Girona
Alt Emporda

L'Escala

Routes
MTB trails
Spain
Catalonia
Girona
Alt Emporda

L'Escala

The best MTB trails around L'Escala

109rides

4.6

(390)

2,558 people rode here

There are some great mountain biking routes around L'Escala — but how do you know where to go? Well, we’ve reviewed our full collection of mtb routes around L'Escala to bring you the best. Explore them all below.

La Gola del Fluvià desde L'Escala – circular por Sant Martí d'Empuries y l'Armentera
Intermediate

01:35

24.0km

Riells Beach – View of the Medes Islands loop from l'Escala
Expert

04:05

49.8km

Muga footbridge – View of the Fluvià River loop from l'Escala
Intermediate

03:04

51.4km

Cala Montgó – View of the Fluvià River loop from l'Escala
Intermediate

02:27

40.3km

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  1. Map data © OpenStreetMap contributors
    1
    1

    La Gola del Fluvià desde L'Escala – circular por Sant Martí d'Empuries y l'Armentera

    01:35

    24.0km

    15.2km/h

    60m

    60m

    Intermediate

    4.4

    (56)

    158

    Intermediate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
  2. Map data © OpenStreetMap contributors
    2
    2

    Riells Beach – View of the Medes Islands loop from l'Escala

    04:05

    49.8km

    12.2km/h

    750m

    750m

    Expert

    4.5

    (51)

    537

    Expert mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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  4. Map data © OpenStreetMap contributors
    3
    3

    Muga footbridge – View of the Fluvià River loop from l'Escala

    03:04

    51.4km

    16.8km/h

    100m

    100m

    Intermediate

    4.4

    (50)

    206

    Intermediate mountain bike ride. Good fitness required. Advanced riding skills necessary.
  5. Map data © OpenStreetMap contributors
    4
    4

    Cala Montgó – View of the Fluvià River loop from l'Escala

    02:27

    40.3km

    16.5km/h

    170m

    170m

    Intermediate

    4.2

    (40)

    179

    Intermediate mountain bike ride. Good fitness required. Suitable for all skill levels.
Map data © OpenStreetMap contributors
5
5

Continental Dune – Cala Montgó loop from l'Escala

02:48

30.3km

10.8km/h

520m

520m

Expert

4.6

(5)

59

Expert mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Last updated:
September 13, 2025

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