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Goles

Goles

The best running trails around Goles

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Running around Goles is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Goles—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: December 11, 2025

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1. Altnaheglish Reservoir & Banagher Forest running loop

11.9km

01:28

260m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

2. Dart and Sawel Mountain running loop — Sperrins

20.1km

02:29

640m

650m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

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3. Running loop from Ballinascreen

4.12km

00:26

10m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

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4. Davagh Forest loop from Pomeroy

18.0km

02:00

390m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

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5. Derrynoyd Forest loop from Straw

8.67km

00:54

80m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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The best running trails around Goles

1. Altnaheglish Reservoir & Banagher Forest running loop

2. Dart and Sawel Mountain running loop — Sperrins

3. Running loop from Ballinascreen

4. Davagh Forest loop from Pomeroy

5. Derrynoyd Forest loop from Straw

Most popular routes around Goles

Most popular attractions around Goles

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