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France
Ile-de-France
Meaux

Mary-Sur-Marne

The best running trails around Mary-Sur-Marne

4.1

(26)

1,582

runners

123

runs

Jogging around Mary-Sur-Marne provides routes through a landscape characterized by its waterways, including the Canal de l'Ourcq, and generally flat terrain. The region features a network of paths suitable for running, often following riverbanks or forming loops around local features. Elevation changes are typically minimal, making many routes accessible for various fitness levels.

Best jogging routes around Mary-Sur-Marne

  • The most popular jogging route is Canal de l'ourcq loop from Lizy-sur-Ourcq, a 10.1 miles (16.2 km) trail that takes 1…

Last updated: June 26, 2026

1.0

(1)

18

runners

#1.

Canal de l'ourcq loop from Lizy-sur-Ourcq

16.2km

01:50

70m

70m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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8

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

2

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Mary-Sur-Marne

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Frequently Asked Questions

How many running routes are available in Mary-Sur-Marne?

Mary-Sur-Marne offers a wide selection of running routes, with over 100 different trails to explore. These include options for various skill levels, from easy strolls to more challenging runs.

Are there easy running paths suitable for beginners or families?

Yes, the region features 8 easy running routes, many of which follow the generally flat terrain along waterways like the Canal de l'Ourcq. These paths are ideal for beginners, families, or those looking for a relaxed jog.

What kind of terrain can I expect on the jogging routes around Mary-Sur-Marne?

The terrain in Mary-Sur-Marne is characterized by its waterways, including the Canal de l'Ourcq, and is generally flat. You'll find many paths following riverbanks or forming loops around local features, with minimal elevation changes. This makes for a consistent running surface on most trails.

Are there any challenging routes for experienced runners?

Absolutely. For those seeking a more demanding run, there are 31 difficult routes available. A notable option is the Canal de l'ourcq loop from Lizy-sur-Ourcq, which spans 10.1 miles (16.2 km) and offers a consistent surface for a longer, more intense workout.

Can I find routes around 10 kilometers (6 miles) in length?

Yes, there are several routes around the 10-kilometer mark. The Canal de l'ourcq loop from Lizy-sur-Ourcq is a popular choice at 10.1 miles (16.2 km), while the Running loop from Lizy-sur-Ourcq is a moderate 4.5 miles (7.2 km) option, and the Île de la Cornaille loop from Lizy-sur-Ourcq is 4.1 miles (6.6 km).

What do other runners think about the trails in Mary-Sur-Marne?

The running routes in Mary-Sur-Marne are highly regarded by the komoot community, holding an average rating of 4.2 stars from over 20 reviews. Runners frequently praise the scenic canal-side paths and the variety of loops available for different fitness levels.

Are there circular running routes available?

Yes, many of the running paths in Mary-Sur-Marne are designed as loops, offering convenient circular routes. Examples include the Running loop from Lizy-sur-Ourcq and the Île de la Cornaille loop from Lizy-sur-Ourcq, which allow you to start and finish in the same location.

What interesting sights or landmarks can I see along the running routes?

While running in Mary-Sur-Marne, you can encounter various points of interest. Keep an eye out for historical sites like the Monument Notre-Dame de la Marne - Barcy or the Saint-Authaire Church. The region's natural beauty, particularly along The Marne river, also offers scenic views.

Is Mary-Sur-Marne a good place for running in winter?

Given the generally flat terrain and well-established paths along the Canal de l'Ourcq and riverbanks, many routes in Mary-Sur-Marne remain accessible for winter running, weather permitting. However, always check local conditions for ice or snow before heading out.

Are there any routes that offer a longer distance, perhaps over 20 kilometers?

Yes, for those looking for a longer endurance run, there is a difficult route that extends over 20 kilometers. The Canal de l'ourcq loop from Lizy-sur-Ourcq covers 21 kilometers (13 miles), providing a substantial challenge for long-distance runners.

What are the typical running surfaces like on these trails?

The running surfaces are generally consistent, often following well-maintained paths along the Canal de l'Ourcq and riverbanks. You can expect a mix of compacted earth, gravel, and sometimes paved sections, suitable for most running shoes.

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