The best running trails in Ile-de-France
4.3
(2,489)
106,811 people ran here
Running in Ile-de-France is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Ile-de-France—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.
Expert 01:58 14.3km | |
Expert 01:53 16.3km | |
Expert 03:06 26.6km | |
Expert 01:48 15.2km | |
Intermediate 01:23 11.6km | |
Expert 03:51 32.3km | |
Intermediate 01:33 14.9km | |
Intermediate 01:01 8.38km | |
Expert 02:06 20.0km |
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- 1
01:58
14.3km
8:17/km
180m
180m
Expert4.5
(22)
3,628
Expert run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required. - 2
01:53
16.3km
6:56/km
290m
290m
Expert4.6
(10)
688
Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required. 
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03:06
26.6km
7:00/km
410m
410m
Expert4.3
(10)
546
Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required. - 4
01:48
15.2km
7:06/km
280m
280m
Expert4.4
(10)
502
Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required. - 5
01:23
11.6km
7:07/km
200m
200m
Intermediate4.4
(9)
435
Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required. - 6
03:51
32.3km
7:08/km
540m
550m
Expert4.3
(6)
368
Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required. - 7
01:33
14.9km
6:14/km
70m
70m
Intermediate4.0
(3)
292
Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. - 8
01:01
8.38km
7:16/km
170m
170m
Intermediate4.7
(6)
257
Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required. - 9
02:06
20.0km
6:19/km
110m
110m
Expert5.0
(4)
4,161
Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
02:03
17.2km
7:07/km
280m
280m
4.2
(5)
188
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Explore the most popular routes in Ile-de-France
Discover the most popular attractions in Ile-de-France
Didn’t find what you were looking for? Check out more Running Trails & Routes throughout Ile-de-France below and find the perfect route in your destination.
- Essonne
- Rambouillet
- Paris
- Melun
- Val-de-Marne
- Yvelines
- Versailles
- Torcy
- Évry
- Seine-et-Marne
- Val-d'Oise
- Fontainebleau
- Le Raincy
- Palaiseau
- Sarcelles
- Saint-Germain-En-Laye
- Boulogne-Billancourt
- Seine-Saint-Denis
- Val-de-Marne
- Nogent-Sur-Marne
- Bobigny
- Saint-Denis
- Hauts-de-Seine
- Antony
- L'Haÿ-Les-Roses
- Argenteuil
- Mantes-La-Jolie
- Pontoise
- Nanterre
- Provins
- Meaux
- Étampes
Explore more of France: Browse the best Running Trails & Routes in other regions.
- New Aquitaine
- Provence-Alpes-Côte D'Azur
- Auvergne Rhône Alpes
- Occitania
- Pays de la Loire
- Brittany
- Great East
- Centre-Val de Loire
- Northern France
- Hauts-De-France
- Bourgogne-Franche-Comté
- Corsica
- Alsace
- Normandy
- Finistère
- Côtes-d'Armor
- Manche
- Morbihan
- Port-Cros
- Hyères
- Charente-Maritime
- Marne
- Réunion
- Calanques
- Réserve Naturelle marine de Cerbère-Banyuls
- Calanques
- Parc national des Calanques (cœur)
- Baie Du Mont Saint Michel
- Windward Islands
- Port-Cros
- Martinique
- Réserve Naturelle Du Banc D'Arguin
- Saint-Florent
- Réserve Naturelle de Moëze-Oléron
- Aire D'Adhésion Du Parc National De Guadeloupe
- Mayotte
- La Gironde
- Réserve naturelle de la baie de Somme
- Réserve Naturelle Des Prés Salés D'Arès Et De Lège-Cap-Ferret
- Mont Dore
- Réserve naturelle de la baie de l'Aiguillon
- Ilots De Port-Cros
- Réserve naturelle de l'estuaire de la Seine
- Réserve naturelle de la baie de l'Aiguillon
- Réserve Naturelle Intégrale De La Montagne Des Sources
- Parc Provincial De La Thy
- Dumbéa
- Nouméa
- Bourail
- Arikok National Park
- Polder Littoral De La Baie Du Mont St Michel - Estran Herbu
- Yaté