Running around Montastruc-De-Salies is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes around Montastruc-De-Salies—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Last updated: September 29, 2025

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1. Sommet Cornudère loop from Arbas

24.6km

03:50

1,340m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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5.0

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2. Running loop from Arbas

12.8km

01:45

580m

Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3. Cap des Teches – Tuc du Tucol loop from Arbas

18.3km

03:04

1,190m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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4. Mazères-sur-Arbas loop from Mane

13.2km

01:34

30m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5. Gouffre des Indomptables – Trou Mile loop from Arbas

16.5km

02:32

980m

Expert run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Browse the best Running Trails & Routes in other regions.

Bagnères-De-Luchon Montauban-De-Luchon Cazarilh-Laspènes Lac du Portillon Saint-Aventin Moustajon Saint-Mamet Trébons-De-Luchon Saccourvielle Sode Artigue Juzet-De-Luchon Milhas Castillon-De-Larboust Arguenos Herran Cazeaux-De-Larboust Gouaux-De-Larboust Antignac Fos Arbon Garin Lez Portet-D'Aspet Salles-Et-Pratviel Gouaux-De-Luchon Fougaron Cathervielle Billière Portet-De-Luchon Oô Estadens Couret Aspet Castelbiague Melles Arbas Urau Jurvielle Argut-Dessous Poubeau Bezins-Garraux Boutx Malvezie Caubous Cazaunous Arlos Seilhan Auzas Lunax Mazères-Sur-Salat Saint-Paul-D'Oueil Valcabrère Réserve Biologique Dirigée De Luchon Benque-Dessous-Et-Dessus Les Tourreilles Gourdan-Polignan Salies-Du-Salat Labroquère Moncaup Saint-Bertrand-De-Comminges Cazaux-Layrisse Ore Belbèze-En-Comminges Frontignan-De-Comminges Samouillan Huos Escoulis Montsaunès Montespan Saint-Béat Eup Cier-De-Rivière Marsoulas His Touille Montgaillard-De-Salies Mane Sauveterre-De-Comminges Chein-Dessus Cirès Barbazan Ausseing Mont-De-Galié Saint-Martory Baren Miramont-De-Comminges Lestelle-De-Saint-Martory Chaum Burgalays Proupiary Valentine Guran Cassagne Saint-Ferréol-De-Comminges Montréjeau Figarol Laffite-Toupière Arnaud-Guilhem Antichan-De-Frontignes Lourde Saint-Pé-D'Ardet Eoux Peyrissas Loudet Castillon-De-Saint-Martory Lège Cier-De-Luchon Juzet-D'Izaut Cuguron Luscan Bourg-D'Oueil Roquefort-Sur-Garonne Sengouagnet Saint-Médard Mancioux L'Isle-En-Dodon Galié Bachos Binos Saleich Izaut-De-L'Hôtel Marignac Mayrègne Puymaurin Génos Labarthe-Inard Nénigan Villeneuve-Lécussan Rouède Saint-André Razecueillé Cardeilhac Pointis-De-Rivière Clarac Beauchalot Péguilhan Boulogne-Sur-Gesse Réserve Biologique Dirigée De Burat Fronsac Savarthès Salerm Lécussan Sarremezan Signac Montesquieu-Guittaut Aulon Castagnède Bagiry Encausse-Les-Thermes Cazeneuve-Montaut Bordes-De-Rivière Villeneuve-De-Rivière Cierp-Gaud Esténos Saux-Et-Pomarède Castelgaillard Montbernard Anan Agassac Le Fréchet Benque Sepx Boudrac Cabanac-Cazaux Payssous Régades Boissède Coueilles Saint-Frajou Cazac Franquevielle Francazal Bouzin Saint-Ignan Esparron Estancarbon Ausson Mirambeau Ardiège Saint-Laurent Fabas Ganties Peyrouzet Riolas Bachas Escanecrabe Le Cuing Lilhac Castéra-Vignoles Pointis-Inard Goudex Martres-De-Rivière Gensac-De-Boulogne Saint-Loup-En-Comminges Martisserre Lieoux Molas Labastide-Paumès Larcan Saint-Pé-Delbosc Mauvezin Labarthe-Rivière Lodes Saint-Lary-Boujean Cassagnabère-Tournas Aurignac Saint-Élix-Séglan Boussan Montoulieu-Saint-Bernard Alan Lespiteau Frontignan-Savès Ambax Sédeilhac Montmaurin Saman Montgaillard-Sur-Save Ciadoux Mondilhan Latoue Ponlat-Taillebourg Landorthe Charlas Soueich Rieucazé Terrebasse Aspret-Sarrat Blajan Lespugue Cazaril-Tambourès Balesta Saint-Plancard Larroque Nizan-Gesse Lalouret-Laffiteau Sarrecave Saint-Marcet

The best running trails around Montastruc-De-Salies

1. Sommet Cornudère loop from Arbas

2. Running loop from Arbas

3. Cap des Teches – Tuc du Tucol loop from Arbas

4. Mazères-sur-Arbas loop from Mane

5. Gouffre des Indomptables – Trou Mile loop from Arbas

Most popular routes around Montastruc-De-Salies

Most popular attractions around Montastruc-De-Salies

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