4.6
(8)
3,131
runners
96
runs
Jogging around Blackpool offers diverse routes across its distinctive landscapes and natural features. The region is characterized by an extensive coastline with sandy beaches and a prominent promenade, providing ample space for running with views of the Irish Sea. Inland, well-maintained green spaces such as Stanley Park feature landscaped gardens, serene lakes, and woodlands. Marton Mere Local Nature Reserve also offers a peaceful retreat with reed beds and grasslands, contributing to a varied running environment.
Last updated: April 24, 2026
68
runners
15.1km
01:40
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
474
runners
6.23km
00:39
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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349
runners
10.6km
01:09
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
317
runners
9.53km
01:01
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
220
runners
16.5km
01:46
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
159
runners
26.6km
02:48
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
132
runners
10.5km
01:07
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
133
runners
8.07km
00:52
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
106
runners
9.39km
01:02
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
91
runners
4.58km
00:31
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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From Blackpool Tower to Fleetwood is a good run (loop) stick to the far left of the Promenade away from the tourists best from 7pm
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A sandy beach right next to Blackpool Tower and the comedy carpet. Tide times can be found on: https://www.bbc.co.uk/weather/coast-and-sea/tide-tables/5/445
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Not a stop as such, but always iconic cycling past this iconic landmark.
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Finishing line of the Manchester to Blackpool ride in July for The Cristies charity
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Obviously from the days it was safe to freely tell a joke.
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More info about Jubilee Gardens can be found on https://www.liveblackpool.info/about/parks/jubilee-gardens-blackpool/
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There are over 100 jogging routes around Blackpool, offering a wide variety of options for different skill levels and preferences. The komoot community has explored these routes over 3000 times, highlighting the area's popularity for outdoor activities.
Runners consistently rate the routes in Blackpool highly, with an average score of 4.8 out of 5 stars from the komoot community. They particularly appreciate the diverse scenery, from coastal paths with sea views to tranquil parklands, and the well-maintained surfaces suitable for various running styles.
Absolutely! Blackpool's extensive seven-mile coastline and iconic Promenade offer fantastic running opportunities. You can enjoy routes like the Lancashire Coastal Way: Blackpool Seafront, a 9.4-mile trail offering extensive coastal views, or the shorter Bispham Seafront loop from Blackpool, which is about 5 miles long. The mostly paved surface of the Promenade is perfect for a steady run with views of the Irish Sea.
Yes, Blackpool offers several routes suitable for families. Stanley Park, voted one of the UK's best parks, provides a safe and scenic environment. The Stanley Park Bandstand – Parks Art Deco Café loop from Blackpool is a moderate 3.9-mile path that winds through landscaped gardens and tranquil lakes, ideal for a family run or walk.
Many of Blackpool's running routes are designed as loops, making them convenient for circular runs. Popular options include the Blackpool Promenade loop from Blackpool, a 4.5-mile trail, or the Marton Mere loop from Borough of Blackpool, which is about 6.5 miles and takes you through a peaceful nature reserve.
Many of Blackpool's parks and coastal paths are dog-friendly, though it's always best to keep dogs on a lead, especially in nature reserves or busy areas. Stanley Park and Marton Mere Local Nature Reserve offer excellent spaces for running with your dog, providing varied terrain and natural surroundings. Always check local signage for specific restrictions.
Blackpool's routes often feature iconic landmarks and interesting attractions. Along the Promenade, you can see the famous Blackpool Tower, the three piers, and various art installations like the Solaris Centre and Mirror Ball. Stanley Park offers beautifully landscaped gardens and serene lakes, while Marton Mere provides a natural setting with diverse wildlife.
Yes, Blackpool has several easy routes perfect for beginners. The flat, paved surfaces of the Promenade are ideal for gentle jogs, and many sections of Stanley Park offer smooth paths. Look for routes marked as 'easy' in the komoot app, which typically have minimal elevation gain and shorter distances.
Many of Blackpool's running routes, especially those along the Promenade and in Stanley Park, are easily accessible via public transport. The tram system runs along the coastline, and numerous bus routes serve different parts of the town, making it convenient to reach starting points without a car.
During the Blackpool Illuminations season (late August to early November), the Promenade transforms into a dazzling display of lights, offering a truly unique backdrop for evening runs. Events like 'Run the Lights' specifically utilize this illuminated route for 5k and 10k races, providing an enchanting experience.
For those looking for longer runs, Blackpool offers several challenging options. The Blackpool Tower loop from Blackpool South is a difficult 9.9-mile route, and the Blackpool Pleasure Beach – Blackpool Tower loop from Layton extends to over 16 miles, providing a significant endurance challenge with varied scenery.
While the Promenade is iconic, Marton Mere Local Nature Reserve offers a more tranquil and less-known running experience. Located just a few miles from Blackpool Tower, this reserve provides a peaceful retreat with reed beds, grasslands, and woodlands, perfect for a quiet run amidst diverse wildlife, away from the bustling crowds.
Check out more Running Trails & Routes throughout Blackpool below and find the perfect route in your destination.
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