Millau is a region in southern France, situated within the Grands Causses Regional Natural Park in Occitanie. Its geography is defined by limestone plateaus, known as Causses, deeply carved by rivers such as the Tarn, Jonte, and Dourbie, creating a diverse landscape of gorges and valleys. This varied terrain supports a wide array of outdoor pursuits, including several sports like hiking, jogging, mountain biking, touring cycling, and more. The area's natural features provide a setting for exploring diverse routes and…
3452
Routes
4.5
(5096)
Average rating
69478
People visited
4.9
(233)
1,534
hikers
11.5km
04:18
570m
570m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.8
(122)
592
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.7
(58)
289
hikers
14.2km
04:58
560m
560m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.8
(45)
339
hikers
8.69km
02:18
80m
80m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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5.0
(1)
744
runners
34.3km
05:09
1,490m
1,430m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
564
runners
47.5km
07:22
2,210m
2,200m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.7
(3)
449
runners
17.9km
02:29
620m
610m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.5
(2)
429
runners
29.9km
04:12
1,050m
1,040m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
23
hikers
3.30km
02:00
300m
290m
Hard mountaineering route. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.
4.7
(3)
5
hikers
9.51km
03:31
520m
520m
Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.
1
hikers
5.79km
02:25
470m
470m
Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
1
hikers
9.61km
02:55
320m
320m
Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.4
(11)
64
riders
19.4km
01:39
280m
280m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.3
(12)
34
riders
21.5km
02:08
600m
610m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.6
(5)
38
riders
17.3km
01:28
240m
240m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5.0
(6)
32
riders
44.6km
04:24
1,130m
1,140m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
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4.7
(13)
76
riders
48.2km
03:57
690m
690m
Hard gravel ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(2)
23
riders
76.4km
06:24
1,270m
1,270m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(3)
20
riders
43.3km
03:44
640m
640m
Hard gravel ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(2)
271
riders
144km
10:36
2,070m
2,070m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(3)
112
riders
50.9km
02:39
910m
900m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.4
(7)
113
riders
24.6km
01:03
180m
180m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
13
riders
69.4km
03:28
1,120m
1,120m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
7
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.9
(10)
3,299
riders
38.1km
02:29
530m
530m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
19
riders
14.1km
01:19
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
11
riders
74.5km
05:14
1,360m
1,360m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
riders
17.7km
01:08
120m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Millau is a hub for outdoor sports, offering a diverse range of activities. These include Hiking, Jogging, Mountain biking, Touring cycling, Road cycling, Gravel biking, and Mountaineering. The region provides more than 3,000 routes for exploration across various terrains.
Millau features an extensive network of hiking trails, with 748 routes available on komoot. The terrain varies from the limestone plateaus of the Causses to the deep gorges of the Tarn and Dourbie rivers. Users can find more information and routes in the guide Hiking around Millau.
Millau offers a variety of cycling routes, including 715 for Road cycling, 627 for Touring cycling, and 469 for Mountain biking. The region's diverse landscapes, from river valleys to plateaus, provide varied experiences for cyclists. A comprehensive guide is available at Cycling around Millau.
Yes, Millau has 469 mountain biking routes, with an additional 84 routes categorized as easy mountain biking. The trails traverse varied terrain, including the Larzac Plateau and the edges of the gorges. Specific routes and information can be found in the guide MTB Trails around Millau.
Millau provides 745 routes suitable for jogging or trail running. These paths wind through the Grands Causses Regional Natural Park, offering diverse landscapes for runners. For detailed information on routes, consult the guide Running Trails around Millau.
Millau offers easy hiking trails suitable for beginners or those seeking less strenuous options. These routes often follow riverbanks or less challenging terrain within the natural park. The guide Easy hikes around Millau provides specific recommendations.
Key natural features include the Gorges du Tarn, Gorges de la Jonte, and Gorges de la Dourbie, carved by rivers. The Millau Viaduct is a prominent architectural landmark. Other notable sites include the Pouncho d'Agast cliff, the Larzac Plateau, and the Creissels Waterfalls.
Millau is a popular destination for outdoor activities on komoot, with over 103,000 visitors having shared their experiences. The routes in the region have an average rating of 4.49 out of 5 stars, indicating high user satisfaction.
Komoot offers several guides for Millau, covering various sports and interests. These include guides for Hiking, Running, MTB, Cycling, Road Cycling, Easy hikes, Gravel biking, Waterfall hikes, and Mountain Hikes.
For inquiries regarding outdoor activities and tourism in Millau, the official tourism website is Explore Millau. The Millau Grands Causses Tourist Office can be reached by phone at +33 (0)5 65 60 02 42.
Yes, Millau offers opportunities for waterfall hikes, notably around the Creissels Waterfalls located on the southern outskirts of the town. These areas provide peaceful spots for walks and offer a refreshing natural experience. A dedicated guide for Waterfall hikes around Millau is available.
The terrain in Millau is highly diverse, characterized by the Causses (limestone plateaus) and deep river gorges. This includes the Gorges du Tarn, Gorges de la Jonte, and Gorges de la Dourbie. The landscape offers a mix of challenging ascents, gentle river paths, and expansive plateau trails, suitable for various skill levels and sports.
Millau provides routes for gravel biking, allowing riders to explore varied surfaces and landscapes. These routes often combine paved roads with unpaved tracks across the plateaus and through valleys. The guide Gravel biking around Millau offers specific routes and information.