A Scenic Trek Through Swedish Fjälls — The Jämtland Triangle
Hiking Collection by Fred Urrutia
3
days
3-5 h
/ day
46.3 km
990 m
980 m
Most hikers begin in Storulvån, located at the end of the road about 60 kilometres (37 mi) from Duved. It’s easy to reach by train and bus from Stockholm or Östersund, and makes for a smooth entry into the highlands. From there, the trail leads south to Sylarna, passing through vast open valleys with views of the Sylarna massif ahead. The second day continues to Blåhammaren, the highest mountain hut in Sweden, before returning to Storulvån via a long ridge and gentle descent.
Each hut offers bunk beds, drying rooms, food, snacks and the option of full board. At Sylarna and Storulvån, there are also restaurants and saunas. This makes the route especially appealing to those who prefer to travel light. In late summer, the weather tends to be more stable and the trails are clear of snow. The best time to visit is between late July and mid-September.
With relatively gentle gradients, clear signage and reliable mobile coverage, the Jämtland Triangle is ideal for beginner hikers — but also rewarding for experienced trekkers looking for a relaxed pace, varied terrain and great infrastructure.
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Activities
04:33
16.1km
3.5km/h
460m
170m
Intermediate
Intermediate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
This first stage covers around 16 kilometres (10 mi) of well-marked trail between two STF mountain stations. Most hikers begin the triangle clockwise, heading from Storulvån to Sylarna. The trail climbs gently through birch forest before levelling out into open terrain with wide views of the surrounding
by Fred Urrutia
05:07
18.0km
3.5km/h
420m
370m
Expert
Expert hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.This is the longest stage of the Jämtland Triangle, covering around 19 kilometres (12 mi) of open mountain terrain. Most hikers leave early from Sylarna after a generous breakfast — and it’s worth packing a lunch, as services along the way are limited.
The route begins gently, following a high plateau
by Fred Urrutia
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03:24
12.1km
3.6km/h
100m
450m
Intermediate
Intermediate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.The final stage of the Jämtland Triangle is also the easiest — a 12-kilometre (7.5 mi) descent from Blåhammaren back to Storulvån. After days in the mountains, it’s a gentle return to the starting point, with wide landscapes and a well-marked trail underfoot.
The day often begins early. Most hikers try
by Fred Urrutia
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Collection Stats
- Activities3
- Distance46.3 km
- Duration13:04 h
- Elevation990 m980 m
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