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William van der Staaij

Marketing at SYN Global Cycling Club
instagram.com/williamvdstaaij
instagram.com/williamvdstaaij

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went cycling

Yesterday at 11:42

Peaking in September

Time

3h45m

Distance

127km

Speed

34.9km/h

Ascent

180m

Descent

170m

, , and others like this.

23 minutes ago

Strong 💪🏼

Showing Translation

went for a hike

September 28, 2026 at 11:55

Activiteit

Time

1h43m

Distance

5.59km

Speed

5.1km/h

Ascent

20m

Descent

10m

, , and others like this.

went cycling

September 28, 2026 at 09:30

Fietsen

Time

1h16m

Distance

38.0km

Speed

30.6km/h

Ascent

40m

Descent

40m

, , and others like this.

went cycling

September 25, 2026 at 12:30

Fietsen

Time

3h00m

Distance

98.1km

Speed

33.1km/h

Ascent

110m

Descent

100m

, , and others like this.

went cycling

September 23, 2026 at 13:30

Fietsen

Time

1h28m

Distance

45.5km

Speed

31.0km/h

Ascent

80m

Descent

90m

went cycling

September 22, 2026 at 13:07

Fietsen

Time

2h16m

Distance

71.5km

Speed

31.6km/h

Ascent

90m

Descent

80m

, , and others like this.

went cycling

September 19, 2026 at 14:02

Finding Goodwin’s Court

Time

1h47m

Distance

11.4km

Speed

13.3km/h

Ascent

50m

Descent

60m

went cycling

September 18, 2026 at 09:17

St. Ives beach, eventually: Day 6 - Falmouth to St. Ives

Via Cornwall AONB, Penzance and the West Cornwall Coast Road

Time

5h03m

Distance

88.2km

Speed

20.9km/h

Ascent

1,540m

Descent

1,570m

September 19, 2026

A great overall tour - along the south coast of England. The Channel, Atlantic Ocean and the coastal landscapes. Thank you for sharing it.

went cycling

September 17, 2026 at 07:41

St. Ives beach, eventually: Day 5 - Salcombe to Falmouth

Via Plymouth, Looe, Polperro, Portlooe, Pendower Beach and St. Mawes

Time

9h14m

Distance

149km

Speed

21.3km/h

Ascent

2,900m

Descent

2,920m

, , and others like this.

September 18, 2026

Nice!

went cycling

September 16, 2026 at 08:04

St. Ives beach, eventually: Day 4 - Bridport to Salcombe

Via Lyme Regis and Devon National Landscape

Time

9h19m

Distance

141km

Speed

20.6km/h

Ascent

2,800m

Descent

2,840m

, , and others like this.

September 16, 2026

What a fantastic route!

Showing Translation

went cycling

September 15, 2026 at 08:12

St. Ives beach, eventually: Day 3 - Isle of Wight to Bridport

Via Bournemouth, Isle of Purbeck, Dorset National Landscape and the Jurassic Coast

Time

10h14m

Distance

176km

Speed

23.7km/h

Ascent

2,210m

Descent

2,240m

, , and others like this.

went cycling

September 14, 2026 at 07:46

St. Ives beach, eventually: Day 2 - Lewes to Isle of Wight

Via South Downs, Portsmouth and Culver Down.

Time

9h44m

Distance

177km

Speed

24.6km/h

Ascent

2,000m

Descent

1,990m

, , and others like this.

September 15, 2026

😃👍👍

went cycling

September 13, 2026 at 07:24

St. Ives beach, eventually: Day 1 - Margate to Lewes

Via Kent Downs, Canterbury, Rye, Eastbourne and Seven Sister chalk cliffs.

Time

9h43m

Distance

189km

Speed

25.0km/h

Ascent

1,880m

Descent

1,920m

, , and others like this.

went cycling

September 10, 2026 at 13:55

Fietsen

Via Kent Downs, Canterbury, Rye, Eastbourne and Seven Sister chalk cliffs.

Time

1h09m

Distance

32.4km

Speed

28.5km/h

Ascent

30m

Descent

30m

, , and others like this.

went for a hike

September 6, 2026 at 16:03

Voornes Duin walk with Mads 🐶

Time

2h25m

Distance

9.55km

Speed

4.0km/h

Ascent

10m

Descent

10m

September 6, 2026

These are beautiful pictures of your dog. He seems to be a great mate.

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