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Sandra 🌲🥾🌲 und Wanderbuddy Kalle 🐶🐾

Nach heftigen gesundheitlichen Problemen in den Jahren 2018-2020 entdeckte ich zu Beginn der Corona-Pandemie das Wandern für mich.

Mittlerweile wohnhaft im Harz geht es mir im Moment gesundheitlich wieder sehr gut, bis auf die üblichen Wehwehchen und ich genieße jeden Tag den ich mit meinem Hund „Kalle“ in der freien Natur verbringen kann.

Ich dokumentiere meine Wanderungen für mich als Ansporn, zur Erinnerung an tolle Ausflüge und natürlich um anderen Menschen das Wandern näher zu bringen. Deutschland hat landschaftlich soooo viel zu bieten.

Unterwegs bin ich immer zu einem Pläuschchen aufgelegt und freue mich auch hier bei Komoot über einen netten Austausch.

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went for a hike

Yesterday at 08:41

Harz/Okertal - Herbstspaziergang 🍁 zur Verlobungsinsel - Adlerklippen - Alte Harzstrasse 🐿️🍂🍄

Time

3h33m

Distance

9.18km

Speed

3.6km/h

Ascent

180m

Descent

140m

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a day ago

When I started hiking 🥾 several years ago, the Okertal was always at the top of my favorite tours. Somehow I completely got away from it 🤔 I don't know why actually. Probably the Wanderkaiser 👑 took up too much of my time.



Today, however, I wanted to stomp through the wild Okertal again, which wasn

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went for a hike

October 6, 2026 at 08:58

Thüringen/Nordhausen - Flehmüllers Eiche - Rüdigsdorfer Aussichtsturm - Luthers Rast

Time

5h28m

Distance

19.7km

Speed

4.5km/h

Ascent

360m

Descent

350m

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October 6, 2026

Today again in Thuringia and out on the Karst hiking trail 🥾. By far my favorite hiking trail. Always perfectly maintained and there's always something to discover.

Caught the last free spot in the Park&Ride parking lot 🅿️... Lucky me 🐽.

From there, we then purposefully headed up to Flehmüller's Oak

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went for a hike

October 3, 2026 at 06:36

Niedersachsen/Lüthorst - "Auf den Spuren von Wilhelm Busch" und mehr...

Time

4h10m

Distance

14.5km

Speed

4.7km/h

Ascent

250m

Descent

250m

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October 3, 2026

After Mechtshausen and Ebergötzen, today, for the sake of completeness, we continued in Lüthorst in the footsteps of Wilhelm Busch 🥾.

Even on the approach, it was clear that today would be an extreme fog soup.

Of course, no jacket with us... it feels like summer 😅, so the creeping moisture literally

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went for a hike

September 27, 2026 at 08:30

Harz/Clausthal-Zellerfeld - Buntenbocker Bergwiesen und Teiche

Time

2h59m

Distance

10.7km

Speed

4.5km/h

Ascent

170m

Descent

150m

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September 27, 2026

Sunday morning walk with the dear neighbor 💝, I couldn't manage more today. My legs are still heavy from last weekend 😅.

Nevertheless, I am always surprised how beautiful it actually is "on our doorstep". And of course, you save yourself all the driving.

Before we went to the ice cream parlor, our landmark

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went for a hike

September 20, 2026 at 07:31

Harz/Ilsenburg - Wanderung durch das schöne Ilsetal 🍄einschließlich den Ilsefällen sowie der Felsformation 🛘 Ilsestein

Time

4h53m

Distance

14.0km

Speed

4.0km/h

Ascent

310m

Descent

310m

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September 20, 2026

My little son is visiting the Harz with his girlfriend for a few days 🥰.

Since I was busy with the hiking marathon yesterday, I had to go out again today to show the two of them the area a bit. They wanted a nice hike 🥾.

My choice then spontaneously fell on the Ilsetal. Beautiful in every season and

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went for a hike

September 19, 2026 at 09:02

8. Hahnenkleer Wandermarathon | Sandra und Wanderbuddy Kalle 🐶 erwandern ihren ersten offiziellen Halbmarathon

Time

4h50m

Distance

21.3km

Speed

4.4km/h

Ascent

400m

Descent

410m

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September 19, 2026

So today was the day... our first hiking 🥾 half marathon... one thing upfront... I'm completely wiped 🪣.

This morning I picked up Max, the little ambitious one 🏆 😇🏆 ran the complete marathon and started half an hour earlier, so we first had to fight our way through the crowds alone.

Rain...☔️ exactly

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went for a hike

September 15, 2026 at 10:23

Niedersachsen/Weser-Leine-Bergland ⛰️ Duingen - Leinebergland-Balkon - Ith-Hils-Kammweg - Hohenstein

Time

4h12m

Distance

15.0km

Speed

4.5km/h

Ascent

280m

Descent

280m

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September 15, 2026

What a beautiful late summer day 🌞 on a whim, got in the car after physiotherapy and off to the mountains... Weser or Leine... I don't care at all.

A great ridge trail through dense deciduous forest, but I really like the Ith-Hills-Weg anyway. Not a single hiker 🥾 on the way. We actually had the Leinebergland

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went for a hike

September 7, 2026 at 13:06

Niedersachsen/Lüneburger Heide - Büsenbachtal 💜 Brunsberg - Höllenschlucht - Pferdekopf - Café im Schafstall

Time

3h40m

Distance

13.9km

Speed

3.8km/h

Ascent

110m

Descent

110m

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September 7, 2026

Actually, I was toying with the idea of driving home early this morning, as I had gotten two rather large blisters on the 25 km hike 🥾.

But somehow I couldn't reconcile that with my understanding of a "long weekend" in the Lüneburger Heide 😬.

So I dug out the plasters and off I went into the Büsenbachtal

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went for a hike

September 6, 2026 at 05:22

Niedersachsen/Lüneburger Heide - Niederhaverbeck - Wilseder Berg 💜 Radenbachtal 💜 Totengrund

Time

7h15m

Distance

25.5km

Speed

4.4km/h

Ascent

240m

Descent

250m

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September 6, 2026

Wonderful 💜 when you have the heath all to yourself at half past seven in the morning 🤩.

Today I don't want to chat too much either. I can only warmly recommend to everyone who has the opportunity to see the heath bloom in person.

An absolute natural spectacle. Unbelievably beautiful and currently still

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went for a hike

September 5, 2026 at 13:44

Niedersachsen/Lüneburger Heide - Heideflächen der Behringer Heide 💜 Moorkirche im Twißelmoor

Time

2h45m

Distance

11.1km

Speed

4.7km/h

Ascent

80m

Descent

80m

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September 5, 2026

I had completely given up on visiting the Lüneburg Heath this year, when everything turned out for the best this week... you have to have a bit of luck 🍀 in life. Hooray 🥳.

The routes were planned long ago, and since we've always been around the Südheide in recent years, this season it's the Nordheide

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went for a hike

September 2, 2026 at 13:54

Harz/Clausthal-Zellerfeld - Bergwerksruinen "Lost Place" Silbernaal - Medingschacht

Time

1h38m

Distance

3.42km

Speed

3.2km/h

Ascent

20m

Descent

20m

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September 2, 2026

Just a small intermediate round today... between the rain showers ⛈️ so to speak...

So we stayed in our local area due to the bad weather and dedicated ourselves to the traces of mining again. I always find the old mines, tunnels and other relics extremely exciting.



For anyone interested, here is a link

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went for a hike

August 24, 2026 at 07:44

Harz/Niedersachswerfen - Gipskarsthöhle "Kelle" - Ruinen und Gedenkstätten - Gipskarstlandschaft

Time

4h59m

Distance

13.8km

Speed

4.2km/h

Ascent

90m

Descent

90m

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August 24, 2026

After four weeks of forced break and still in plaster, today I went on the first taster tour to get used to running again 🫣 one gets lazy.

Since I really like the Karstwanderweg and the associated landscape, I decided to take a trip to the South Harz. Also due to the proximity to the former Mittelbau

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went for a hike

July 25, 2026 at 06:12

Niedersachsen/Salzgitter - Burgruine Lichtenberg - Kammweg im Salzgitter Höhenzug

Time

3h23m

Distance

12.3km

Speed

4.1km/h

Ascent

290m

Descent

290m

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July 25, 2026

Since I will likely have to take a break here for a few weeks for health reasons, I wanted to go for a leisurely tour again today 🥾.

The choice fell on the Kammweg in Salzgitter, combined with Lichtenberg Castle 🏰.

A pretty hiking trail with moderate climbs and wonderful forest 🌳. Unfortunately, the

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went for a hike

July 16, 2026 at 13:46

Harz/Clausthal-Zellerfeld - Zellerfelder Kunstgraben - Teiche - Spiegelthaler Wasserfall

Time

3h25m

Distance

11.7km

Speed

4.2km/h

Ascent

160m

Descent

160m

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July 16, 2026

Today, with the beautiful weather, we spontaneously started a little after-work round...

Komoot suggested the Zellerfelder Kunstgraben to me as a hike 🥾... oh wow, it actually still exists and we haven't walked there for a long time.

The Kunstgraben is part of the Oberharzer Wasserregal, an artificially

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and went for a hike

July 12, 2026 at 06:28

Sachsen-Anhalt/Osterwieck - Schäfers Hof - Grenzwachturm - Klosterruine Stötterlingenburg - Steinbruch Hoppenstedt

Time

9h03m

Distance

25.5km

Speed

4.1km/h

Ascent

280m

Descent

290m

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July 12, 2026

Last night, the Currywurst master 🌭, some also know him by the name Max, felt like going for a hike 🥾. Of course...we're in 👍.

On a leisurely 25 km round 🥵🥵🥵, we saw almost everything you can see today.

It started with the pretty half-timbered houses and the Schäfers Hof in Osterwieck. A late medieval

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