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Rainer Schmitz

Mountainbiken, Joggen und Wandern im Oberbergischen Kreis und gerne auch in Tirol und in der Toskana.
1970 geborener Wipperfürther

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went for a hike

October 9, 2026 at 03:33

🐕-Runde

Time

0h55m

Distance

4.53km

Speed

5.4km/h

Ascent

70m

Descent

60m

, , and others like this.

went mountain biking

October 7, 2026 at 05:56

Den vorerst letzten ☀️ntag für eine Kurierfahrt genutzt 🙂

Time

3h02m

Distance

38.9km

Speed

17.8km/h

Ascent

460m

Descent

460m

, , and others like this.

went for a hike

October 7, 2026 at 03:40

🐕-Runde in der Früh

Time

0h51m

Distance

3.95km

Speed

5.3km/h

Ascent

60m

Descent

50m

went running

October 5, 2026 at 06:04

.. noch ne Laufrunde ..

Time

0h37m

Distance

5.43km

Pace

6:46/km

Ascent

20m

Descent

30m

went for a hike

October 4, 2026 at 07:44

Sonntagsrunde mit 🐕

Time

1h06m

Distance

3.92km

Speed

4.4km/h

Ascent

50m

Descent

70m

, , and others like this.

went running

October 2, 2026 at 07:16

.. noch ne Laufrunde ..

Time

0h42m

Distance

5.48km

Pace

7:45/km

Ascent

20m

Descent

30m

, , and others like this.

October 2, 2026

Today again on the go with good 💪pace and still with an eye for atmospheric photo opportunities!

👍

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went for a hike

October 2, 2026 at 03:49

🐕-Frühunde im herbstlichen Nebel

Time

0h57m

Distance

4.56km

Speed

5.3km/h

Ascent

50m

Descent

70m

, , and others like this.

went for a hike

September 30, 2026 at 03:54

Brötchen-Runde mit 🐕

Time

0h40m

Distance

2.68km

Speed

5.4km/h

Ascent

40m

Descent

40m

went for a hike

September 28, 2026 at 03:51

🐕-Runde, leider zu früh für den Bäcker

Time

0h37m

Distance

2.77km

Speed

5.0km/h

Ascent

30m

Descent

40m

went for a hike

September 27, 2026 at 10:38

☀️-Runde mit 🐕

Time

1h36m

Distance

5.46km

Speed

4.1km/h

Ascent

90m

Descent

90m

, , and others like this.

September 30, 2026

Come on over when you walk by us ;)

Showing Translation

went running

September 25, 2026 at 06:46

Kurzer Shopping-Run

Time

0h26m

Distance

3.39km

Pace

6:56/km

Ascent

40m

Descent

50m

went mountain biking

September 22, 2026 at 06:14

Test-MTB-Tour nach dem Wasserfasten

Time

2h05m

Distance

20.1km

Speed

15.6km/h

Ascent

290m

Descent

300m

, , and others like this.

September 23, 2026

I would say: Test passed!

🙋🏼‍♂️

Showing Translation

went for a hike

September 22, 2026 at 03:41

Marlows Morgenrunde

Time

1h03m

Distance

4.61km

Speed

5.3km/h

Ascent

70m

Descent

70m

went for a hike

September 19, 2026 at 13:16

🥚er-Runde mit 🐕

Time

1h03m

Distance

3.56km

Speed

4.0km/h

Ascent

50m

Descent

60m

, , and others like this.

went mountain biking

September 18, 2026 at 07:47

Leichte MTB-Tour kurz vor Ende des Wasserfastens 😅

Time

1h18m

Distance

14.5km

Speed

15.2km/h

Ascent

160m

Descent

160m

, , and others like this.

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