Sebastian

Sebastian went for a hike

August 10, 2026 at 05:13

Vom Campingplatz Elztalblick auf den Kandel und zurück

Time

5h43m

Distance

19.1km

Speed

4.0km/h

Ascent

1,100m

Descent

1,150m

Bernd Steinhanses, Walter und 🐕 "PANCHO", and others like this.

Sebastian went for a hike

August 8, 2026 at 06:00

Ultramarsch Black Forest🌲🌲🌲50KM

Ultra viel Sonne🥵 und Höhenmeter 🧗🏼

Time

10h32m

Distance

50.6km

Speed

4.8km/h

Ascent

2,000m

Descent

1,940m

Bernd Steinhanses, Juliane Deussen, and others like this.

Sebastian went mountain biking

August 7, 2026 at 15:38

Mountainbike-Fahrt

Time

0h57m

Distance

6.50km

Speed

12.7km/h

Ascent

220m

Descent

150m

Map data © OpenStreetMap contributors

Walter und 🐕 "PANCHO", Flo, and others like this.

Sebastian went mountain biking

August 7, 2026 at 09:30

Mountainbike-Fahrt

Time

1h10m

Distance

8.58km

Speed

12.3km/h

Ascent

150m

Descent

240m

Map data © OpenStreetMap contributors

Walter und 🐕 "PANCHO", Bernd Steinhanses, and others like this.

Sebastian went for a hike

August 1, 2026 at 04:45

Mit Wanderbuddy Pascal ne Runde um den Hennesee

Time

3h13m

Distance

17.1km

Speed

5.3km/h

Ascent

470m

Descent

490m

Tanja Strack, Walter und 🐕 "PANCHO", and others like this.

Sebastian went mountain biking

July 30, 2026 at 17:16

➡️⚽ Stadtmeisterschaft in Banfe

Time

1h19m

Distance

23.7km

Speed

19.4km/h

Ascent

580m

Descent

570m

Map data © OpenStreetMap contributors

Markus Thiel, Pascal SCHEMIONEK, and others like this.

Sebastian went mountain biking

July 30, 2026 at 14:25

Nach Banfe zur ⚽ Stadtmeisterschaft

Time

0h42m

Distance

10.2km

Speed

16.3km/h

Ascent

350m

Descent

310m

Map data © OpenStreetMap contributors

Markus Thiel, Dirk Endres, and others like this.

Sebastian went for a hike

July 25, 2026 at 16:00

Megamarsch Ruhrgebiet bei Nacht

Irgendwie spinnt momentan die Uhr bei der Aufzeichnung der Höhenmeter

Time

10h45m

Distance

51.6km

Speed

4.8km/h

Ascent

2,030m

Descent

2,050m

Walter und 🐕 "PANCHO", Bernd Jansohn, and others like this.

Sebastian went running

July 21, 2026 at 18:18

Runde joggen mit dem Sohnemann

Time

0h30m

Distance

4.80km

Pace

6:10/km

Ascent

110m

Descent

100m

Map data © OpenStreetMap contributors

Markus Thiel, Dennis Roth, and others like this.

Sebastian went mountain biking

July 20, 2026 at 16:49

Mal den Staub vom Fahrrad runter fahren

Time

2h34m

Distance

42.7km

Speed

18.1km/h

Ascent

1,030m

Descent

960m

Bernd Steinhanses, Markus Thiel, and others like this.

Sebastian went for a hike

July 4, 2026 at 03:29

Eifel 70K mit viel 🌞

Time

13h14m

Distance

69.9km

Speed

5.4km/h

Ascent

2,790m

Descent

2,780m

Daniel Mandler-Brooks, Pascal SCHEMIONEK, and others like this.

July 5, 2026

A fantastic achievement...
Respect 💪🏆🏆🏆👍💪🍀

Showing Translation

Sebastian went for a hike

June 27, 2026 at 19:18

Kleine Abendrunde,aber immer noch zu heiß 🌞🥵

Time

1h56m

Distance

8.04km

Speed

4.8km/h

Ascent

350m

Descent

340m

Pascal SCHEMIONEK, 🌲 SveBo 🏞️, and others like this.

Sebastian went for a hike

May 31, 2026 at 12:06

Rheinsteig von Rengsdorf nach Sayn

Time

2h33m

Distance

13.8km

Speed

5.4km/h

Ascent

310m

Descent

540m

Walter und 🐕 "PANCHO", Markus Thiel, and others like this.

Sebastian went for a hike

May 31, 2026 at 06:16

Rheinsteig von Leutersdorf nach Rengsdorf

Time

5h13m

Distance

21.5km

Speed

4.7km/h

Ascent

920m

Descent

780m

Daniel Mandler-Brooks, Walter und 🐕 "PANCHO", and others like this.

Sebastian went for a hike

May 24, 2026 at 17:59

Von Wenholthausen zum Campingplatz zurück

Time

2h29m

Distance

11.8km

Speed

4.8km/h

Ascent

360m

Descent

340m

Walter und 🐕 "PANCHO", Juliane Deussen, and others like this.