3
38

☘️ Werner

About ☘️ Werner

In der Regel versuche ich 5x in der Woche Sport zu machen. Das Standard-Programm ist 2x Joggen, 2x Radfahren und 1x Schwimmen. Wenn das Wetter zu schlecht ist, greift als Fallback immer das Ergometer, das ich mir 2016 gekauft habe. Das ist nicht besonders spannend, aber gerade in der Winterzeit gibt es dadurch keine wochenlangen Auszeiten mehr. Wandern ist in aller Regel die Zugabe am Wochenende.

Distance travelled

3,101 mi

Time in motion

394:34 h

Recent Activity
  1. ☘️ Werner went running.

    3 days ago

    00:38
    4.55 mi
    7.1 mph
    100 ft
    75 ft
    S+S 👣👣, Lindo15 and 28 others like this.
    1. ☘️ Werner

      Partly sunny, but still cold and windy, even a few scattered snowflakes.

      translated byView Original
      • 3 days ago

  2. Christian, Lindo15 and 48 others like this.
    1. ☘️ Werner

      First of all to everyone who reads this:
      I already wrote a few weeks ago that I no longer receive notifications about tours from people I follow within the app. The mail notification still worked - it was time-consuming but it worked. Lt. Komoot I'm in a test group to see how the "flood of notifications" can be reduced.
      Since Friday I have not received any notifications at all - neither in the app, nor by email or via the "notification center" on the iPhone. So nothing at all anymore. ZERO.
      So I won't be able to see, like or comment on any of your new tours.
      The many mistakes are getting on my nerves anyway, but that's really too much now.
      About today's tour:
      This is a tip from Maria komoot.de/tour/333527362 (won't be like this for me in the future). Thank you very much to Maria, that was another very nice hiking tour around Burglesau for us today: lots of flowers, a sandstone gorge, great field paths, the Burglesauer valley, the Burglesauer cross and the Burglesauer wall. Then in the valley again the beautiful little castle creek with small sintered terraces, mosses, pools and marigolds. And finally a couple of great half-timbered houses in Burglesau. That was really great today!

      translated byView Original
      • 5 days ago

  3. ☘️ Werner went running.

    7 days ago

    00:39
    4.50 mi
    6.9 mph
    100 ft
    75 ft
    Lindo15, Tobias and 26 others like this.
    1. ☘️ Werner

      After a week's break, another city park tour. In the meantime a couple of ergometer units have been inserted. I didn't feel like the wind, the cold and the snow. But today it was a pleasure 😊

      translated byView Original
      • 7 days ago

  4. ☘️ Werner went for a hike.

    April 6, 2021

    00:44
    2.48 mi
    3.4 mph
    75 ft
    50 ft
    Lindo15, Maggie🚵🥾 and 28 others like this.
    1. ☘️ Werner

      Cold, windy and snow: no jogging lap this afternoon, instead an ergometer ☹️

      translated byView Original
      • April 6, 2021

  5. ☘️ Werner went for a hike.

    April 4, 2021

    Maria, Christian and 59 others like this.
    1. ☘️ Werner

      I've already been to Uehlfeld and Gottesgab by bike. But it's even more fun on foot because you simply have a lot more time.
      Wonderful views of the Aisch, the many storks in Uehlfeld, some of them flying low through the main road - that's why the sign at the entrance to the village is right: "Attention! Storks flying low". In addition, flowers, blossoming trees, many water birds (splashing, starting, landing, dozing), toads, jumping fish (unfortunately no photo).
      We really enjoyed that today.

      translated byView Original
      • April 4, 2021

  6. ☘️ Werner went running.

    March 31, 2021

    00:39
    4.62 mi
    7.1 mph
    100 ft
    75 ft
    Andreas Scheurer, Christian and 26 others like this.
    1. ☘️ Werner

      The tree did not bloom yesterday - something different blooms every day.

      translated byView Original
      • March 31, 2021

  7. ☘️ Werner went for a hike.

    March 28, 2021

    Maria, Bastl and 71 others like this.
    1. ☘️ Werner

      The 3 Zinnen near Großenohe had been on the program for a long time. The hike was very relaxed, hardly any people on the way. A large part of the route was in the sun, which drove the clouds more and more away and became stronger as the hike progressed. In addition, many heralds of spring such as the purple dead nettle or the Persian speedwell. The Graffiti outdoor pool in Egloffsteiner Straße is also very nice - we were already on the way back and I stopped again briefly because of the photo.

      translated byView Original
      • March 28, 2021

  8. ☘️ Werner went for a hike.

    March 27, 2021

    Tom, der Danners Hary and 25 others like this.
    1. ☘️ Werner

      Afternoon round to the corona test stations of the Friedrich-Apotheke and the ABF. The fountains in the Konrad-Adenauer-Anlage were so blown by the wind that the entire area in the direction of Friedrichstrasse and Rudolf-Breitscheid-Strasse was flooded.

      translated byView Original
      • March 27, 2021

  9. ☘️ Werner went running.

    March 26, 2021

    00:40
    4.54 mi
    6.9 mph
    100 ft
    75 ft
    Bastl, madD and 30 others like this.
    1. ☘️ Werner

      That was a pretty slow run today. After the longer lap on Wednesday, I still had tired legs.
      But also saw a new plant again, a purple dead nettle. Simple and beautiful.

      translated byView Original
      • March 26, 2021

  10. ☘️ Werner went running.

    March 24, 2021

    01:23
    9.58 mi
    7.0 mph
    125 ft
    125 ft
    Andreas Scheurer, der Danners Hary and 30 others like this.
    1. ☘️ Werner

      It had to be today. Finally “short pants weather”. So a longer route to enjoy the weather.
      Stadtpark - Bremenstaller Brücke - Solarberg - Stadeln - Confluence - MTV - Stadtpark.

      translated byView Original
      • March 24, 2021

  11. loading