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Kai-Uwe

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and went for a hike

March 18, 2023 at 09:52

Kreuzbachklamm – Aussicht auf Burg Reichenstein Runde von Assmannshausen

Time

5h27m

Distance

13.2km

Speed

4.2km/h

Ascent

440m

Descent

430m

and like this.

went for a hike

July 22, 2022 at 08:10

B1 Burg Beaufort

Time

6h23m

Distance

11.2km

Speed

4.6km/h

Ascent

210m

Descent

210m

, , and others like this.

went for a hike

July 20, 2022 at 08:17

Wolfsschlucht

Time

3h20m

Distance

6.43km

Speed

4.4km/h

Ascent

160m

Descent

160m

, , and others like this.

went for a hike

July 19, 2022 at 18:35

Wanderweg rund um Eisenach

Time

1h18m

Distance

4.19km

Speed

4.4km/h

Ascent

60m

Descent

60m

, , and others like this.

went for a hike

July 18, 2022 at 10:07

Teufelsschlucht

Time

2h39m

Distance

2.73km

Speed

5.2km/h

Ascent

30m

Descent

40m

, , and others like this.

went for a hike

August 21, 2021 at 05:24

Wanderung 21.08.2021 07:30 bis 19:28 56:6km in 11:58 Std.

Time

12h00m

Distance

51.4km

Speed

5.3km/h

Ascent

480m

Descent

470m

, , and others like this.

August 22, 2021

56,8km in 11,58 Std....😃

went running

October 25, 2020 at 15:34

Wanderung 25.10.2020 17:17

Time

0h43m

Distance

5.13km

Pace

8:24/km

Ascent

60m

Descent

70m

and like this.

and went for a bike ride

July 23, 2020 at 08:08

Uettelsheimer See – Lohheidersee Runde von Moers

Time

2h45m

Distance

23.5km

Speed

12.6km/h

Ascent

110m

Descent

120m

likes this.

went for a hike

June 20, 2020 at 08:29

Nach Essen-Werden

Time

7h05m

Distance

25.8km

Speed

4.6km/h

Ascent

660m

Descent

660m

, , and others like this.

went for a hike

April 12, 2020 at 07:54

ohne Mammuts....

Time

5h57m

Distance

27.0km

Speed

5.3km/h

Ascent

420m

Descent

430m

likes this.

went for a hike

October 5, 2019 at 15:55

Einführungskurs Wandern

Time

2h28m

Distance

11.4km

Speed

5.3km/h

Ascent

190m

Descent

210m

, and like this.

and went for a hike

September 8, 2019 at 16:36

Tour 08.09.2019 19:45

Time

1h06m

Distance

5.53km

Speed

5.0km/h

Ascent

110m

Descent

50m

went for a hike

September 2, 2019 at 20:09

Nachtmarsch

Time

4h54m

Distance

22.2km

Speed

6.5km/h

Ascent

330m

Descent

320m

and like this.

September 3, 2019

Only 3 times bleeding and 2 times bent over ...... better is not possible

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