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Fabrizio Garofolo

Cicloturista e camminatore amante della natura.
Sempre alla scoperta di nuove salite e nuovi posti dove pedalare e camminare.

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Recent Activity

went cycling

4 days ago

Brallo+Penice

Time

7h12m

Distance

145km

Speed

22.1km/h

Ascent

3,030m

Descent

3,020m

, , and others like this.

4 days ago

A day on the road bike through Val Curone, Val Trebbia, Brallo and Passo Penice, is a classic "ridge route" itinerary, made of curves, woods and open views of the Apennines. A sense of freedom typical of the Apennines between Lombardy and Emilia.

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went cycling

April 6, 2026

Capanne di Cosola

Time

6h11m

Distance

119km

Speed

22.2km/h

Ascent

2,370m

Descent

2,360m

, , and others like this.

April 6, 2026

The climb towards Capanne di Cosola is constant and demanding, but never impossible. Turn after turn you gain altitude and the panorama opens up more and more over the valleys of the Apennines. The air becomes cooler and the silence of the mountain makes the effort almost meditative.

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went cycling

April 5, 2026

Easter

Time

5h02m

Distance

124km

Speed

27.8km/h

Ascent

880m

Descent

880m

went cycling

March 29, 2026

Road

Time

4h31m

Distance

103km

Speed

25.0km/h

Ascent

1,590m

Descent

1,620m

, , and others like this.

went cycling

March 28, 2026

Appennino tour

Time

5h53m

Distance

125km

Speed

23.5km/h

Ascent

2,170m

Descent

2,180m

, , and others like this.

March 28, 2026

Sunny day but with very cold air. The views were exceptional due to the strong wind of the past few days that cleaned the air.

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went cycling

March 22, 2026

Val Trebbia / Val Tidone.

Time

7h21m

Distance

161km

Speed

24.0km/h

Ascent

2,900m

Descent

2,910m

, , and others like this.

March 22, 2026

A day with a pale sun. The wind blew cold air right from the start and never let up. It wasn't easy to finish this tour.

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went cycling

March 15, 2026

Sunday

Time

5h13m

Distance

136km

Speed

28.0km/h

Ascent

910m

Descent

950m

, , and others like this.

went cycling

March 14, 2026

Road

Time

4h12m

Distance

115km

Speed

29.1km/h

Ascent

740m

Descent

740m

, , and others like this.

went cycling

March 8, 2026

Endurance

Time

8h00m

Distance

162km

Speed

22.0km/h

Ascent

3,440m

Descent

3,450m

, , and others like this.

March 8, 2026

A very intense day. Despite the many hours in the saddle, my legs held up very well.

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went cycling

March 1, 2026

In collina

Time

4h52m

Distance

101km

Speed

22.8km/h

Ascent

2,050m

Descent

2,080m

, , and others like this.

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