Recent Activity
February 4, 2026
Hope it wasn't too bad for you...
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February 2, 2026
Oh, you've passed the REX. They're showing the film "Extrawurst" right now, it's delicious, very worth seeing.
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January 31, 2026
I'm supposed to practice... I did again today! Still prefer going downhill with crutches, but: I can manage stairs again now! 👍 There's not much else to report after this week (with my father's funeral yesterday)...🤷 I wanted to go into town anyway, as I needed a few things!
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Schrenki went for a hike.
January 23, 2026
Eigentlich schön - wurde mir aber nach ca. 5 km mit den Krücken zu anstrengend! 🤷
01:10
5.42km
4.7km/h
70m
50m
January 23, 2026
@Schrenki, are you actually allowed to put so much strain on your knee?
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January 20, 2026
A strenuous climb to the Nordbahntrasse trail, but beautiful views! I needed this hike after physiotherapy to process the fact that my father is now free of pain! Therefore, no further comment today!
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Schrenki went for a hike.
January 18, 2026
Mit Zwischenbesuch bei meinem Vater im Hospiz! (Mehr als ein paar Tage können wir ihm nicht mehr geben...🤷) Kürzere Tour, als am Freitag, da ich gestern doch mit Schmerzen im Knie zu kämpfen hatte!
00:44
3.19km
4.3km/h
50m
50m
Schrenki went for a hike.
January 16, 2026
Beschreibung folgt morgen im Kommentar! Da ich anschließend noch meinen Vater im Hospiz besucht habe, habe ich heute keinen Kopf mehr dafür! 🤷
01:17
5.69km
4.4km/h
110m
170m
January 17, 2026
The motto of yesterday's tour after two days at home: I WANT OUT! (To quote Rio Reiser!)
There's not much to say about the route: Going downhill with crutches, using flat sections or stairs is fine – going uphill, especially on unpaved paths, is still pretty unpleasant!
The red "peak" in the elevation
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Schrenki went for a hike.
January 13, 2026
Viel Asphalt und Beton - aber, wie man sieht: ohne die Schraube im Fuß bin ich direkt wieder etwas flotter unterwegs! Die vereisten Stellen habe ich allerdings vermieden!
01:00
4.43km
4.4km/h
50m
100m
January 13, 2026
Good things take time. Take care!
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Schrenki went for a hike.
January 6, 2026
Kurzfassung: Untersuchung, Röntgen, Anästhesie - Gespräch usw. im Bethesda: am Donnerstag kommt die Schraube raus! Alles Weitere später in den Kommentaren!
01:07
3.76km
3.4km/h
30m
100m
January 7, 2026
Yesterday I had to go back to Bethesda Hospital for a pre-operative consultation regarding the removal of the screw from my ankle. After several appointments with a lot of waiting and a quick visit with my colleagues, I went into town for breakfast and then on to the regional court, as I also wanted
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2 days ago
Yesterday I had an appointment with my dad's landlord... then I packed a few things... and then I just took off! It's a strange feeling! 🤷
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