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Giovanni De Angelis

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went for a bike ride

July 21, 2024 at 07:07

Ammersee - Starnbergsee - Ludwigshöhe

Time

5h51m

Distance

121km

Speed

25.9km/h

Ascent

1,100m

Descent

1,090m

, and like this.

went cycling

July 6, 2024 at 06:54

Giro in bici da corsa verso Gerblinghausen - Altkirchen

Time

2h40m

Distance

63.6km

Speed

27.7km/h

Ascent

650m

Descent

650m

went for a bike ride

June 20, 2024 at 06:56

Ludwigshöhe 30km

Time

2h06m

Distance

27.0km

Speed

16.3km/h

Ascent

200m

Descent

210m

and like this.

went cycling

May 11, 2024 at 10:22

Humbach - Jasberg - Irschenberg - Mangfall - Kreuzstraße

Time

4h52m

Distance

105km

Speed

26.6km/h

Ascent

1,090m

Descent

1,100m

went cycling

September 16, 2023 at 10:04

Irschenberg - Niklausreuth - Stadlberg - Miesbach - Holzkirchen

Time

6h02m

Distance

107km

Speed

23.8km/h

Ascent

1,410m

Descent

1,420m

went running

December 26, 2021 at 13:06

The longest inactive period

Time

0h41m

Distance

7.04km

Pace

5:48/km

Ascent

20m

Descent

20m

, and like this.

December 26, 2021

In the last 20 years, I never had 7 months sabbatical period. I hope this running is only the beginning of a new active year. Pace is horrible, but now it doesn't matter 😅

went cycling

May 15, 2021 at 11:29

Return to Ludwigshöhe

Time

2h15m

Distance

53.6km

Speed

27.5km/h

Ascent

400m

Descent

410m

, , and others like this.

May 16, 2021

It's passed almost 1 year since the last time I took a decent ride with my rennrad; so far only few kilometers in the spare time between office and home. I wanted to make more and meet my friends, but recently time has been always a problem 😰. Bike is a great tool to stay healthy, have fun and meet

went running

March 21, 2021 at 12:28

Zu viel Zeit ohne laufen 😕

Time

0h57m

Distance

11.0km

Pace

5:13/km

Ascent

20m

Descent

20m

, , and others like this.

went for a hike

February 13, 2021 at 12:48

4 passi nel bosco 🌲❄️

Time

1h31m

Distance

8.09km

Speed

5.4km/h

Ascent

60m

Descent

50m

, and like this.

went running

February 8, 2021 at 11:26

Oggi gambe e schiena pesanti 😕

Time

0h49m

Distance

9.01km

Pace

5:17/km

Ascent

20m

Descent

20m

and like this.

went running

February 6, 2021 at 12:41

Solita corsetta del weekend ☺️

Time

1h03m

Distance

12.0km

Pace

5:08/km

Ascent

20m

Descent

20m

, and like this.

went running

February 4, 2021 at 11:49

Lunch break

Time

0h53m

Distance

9.01km

Pace

5:06/km

Ascent

30m

Descent

20m

, and like this.

went running

January 31, 2021 at 12:47

Una corsetta dopo un lungo stop

Time

1h03m

Distance

12.0km

Pace

5:12/km

Ascent

40m

Descent

30m

, , and others like this.

went running

January 10, 2021 at 12:42

Corsa glaciale

Time

1h02m

Distance

12.0km

Pace

5:11/km

Ascent

20m

Descent

20m

, , and others like this.

January 10, 2021

Wow, good pace, Giovanni!

went running

January 5, 2021 at 12:26

una corsa

Time

0h51m

Distance

10.0km

Pace

5:06/km

Ascent

40m

Descent

40m

likes this.

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