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Phil

Hi, I'm from London in England. I Love cycling, but work a lot, so don't always have the time I'd like to get out and about. In 2015, I took part in a charity ride between John O' Groats and Land's End. More recently, I enjoy cycling locally in Hertfordfordshire, London and surrounding counties for exercise and fun 🚴

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went for a bike ride

August 30, 2026 at 07:58

Dunstable Downs

Nice ride with me old mate Stu and his son.

Time

4h21m

Distance

45.0km

Speed

16.0km/h

Ascent

400m

Descent

400m

, , and others like this.

5 days ago

Nice ride with me old mate Stu and his son.

went for a bike ride

August 23, 2026 at 12:24

Lazy Sunday Afternoon ☀️🚴

Time

4h11m

Distance

46.1km

Speed

15.1km/h

Ascent

300m

Descent

300m

, , and others like this.

August 23, 2026

Lazy Sunday Afternoon ☀️🚴

went for a bike ride

August 19, 2026 at 14:27

On the Road Again 🎶 🚴

Those who know the song will have this in their head all day now! 😅

Time

2h32m

Distance

31.8km

Speed

15.0km/h

Ascent

290m

Descent

290m

, , and others like this.

August 19, 2026

On the Road Again 🎶 🚴



Those who know the song will have this in their head all day now! 😅

went for a bike ride

August 16, 2026 at 10:10

Newcastle Castle

Komoot crashed, but this consisted of a walk along the Tyne on market day and a visit to Newcastle Castle 🏰

Time

0h11m

Distance

318m

Speed

3.0km/h

, , and others like this.

August 16, 2026

Komoot crashed, but this consisted of a walk along the Tyne on market day and a visit to Newcastle Castle 🏰

went for a bike ride

August 9, 2026 at 10:00

Redbourne --> Wheato --> Welwyn --> Hatfield --> Sandridge

Mainly off-road on cycle paths and dirt tracks. Very hot today! ☀️🚴

Time

7h18m

Distance

69.9km

Speed

14.2km/h

Ascent

530m

Descent

540m

, , and others like this.

August 9, 2026

Mainly off-road on cycle paths and dirt tracks. Very hot again today! Normally lush green England looking very dry!☀️🚴

went for a bike ride

August 2, 2026 at 10:56

Kite Fest

I woke up, fell out of bed, didn't drag a comb across my head 🎶 (mainly because there isn't much hair left these days!! 😅)

I made myself a couple of banana butties on wholemeal bread and headed off for the climb up to the Downs.

The usual rich green…

Time

6h10m

Distance

56.3km

Speed

15.7km/h

Ascent

470m

Descent

460m

, , and others like this.

August 2, 2026

I woke up, fell out of bed, didn't drag a comb across my head 🎶 (mainly because there isn't much hair left these days!! 😅)



I made myself a couple of banana butties on wholemeal bread and headed off for the climb up to the Downs.



The usual rich green countryside was looking slightly arid after weeks of

went for a bike ride

July 27, 2026 at 15:57

Up the hills and round the bends

After spreading my arms wide and letting the refreshing rain wash over me on yesterday's ride, it was hot, hot, hot again today! 🔥with another batch of incoming 30°+ heat looming.

After work, I rolled up my sleeves and tackled a hilly, scenic route to catch the evening breeze.

I…

Time

3h14m

Distance

31.9km

Speed

14.3km/h

Ascent

400m

Descent

400m

, , and others like this.

July 27, 2026

After spreading my arms wide and letting the refreshing rain wash over me on yesterday's ride, it was hot, hot, hot again today! 🔥with another batch of incoming 30°+ heat looming.



After work, I rolled up my sleeves and tackled a hilly, scenic route to catch the evening breeze.



I climbed Cooters End

went for a bike ride

July 26, 2026 at 07:32

Rain and Countryside 🚴🚴

Felt good to clock some pretty decent mileage today. The heavens opened early on and drenched me! After weeks of intense heat, it was actually pretty refreshing and left the air feeling cool and fresh.

First stop was breakfast at The Hub to meet me old mate Stu. From there,…

Time

4h33m

Distance

53.1km

Speed

15.9km/h

Ascent

560m

Descent

560m

, , and others like this.

July 26, 2026

Felt good to clock some pretty decent mileage today. The heavens opened early on and drenched me! After weeks of intense heat, it was actually pretty refreshing and left the air feeling cool and fresh.



First stop was breakfast at The Hub to meet me old mate Stu. From there, we spun through a great loop

went for a bike ride

July 24, 2026 at 11:37

Another quick spin! 🚴

Time

1h14m

Distance

12.4km

Speed

14.3km/h

Ascent

180m

Descent

120m

, , and others like this.

went for a bike ride

July 24, 2026 at 09:21

Quick spin 🚴

Time

0h47m

Distance

10.8km

Speed

15.8km/h

Ascent

140m

Descent

200m

, , and others like this.

and went for a bike ride

July 19, 2026 at 06:57

Winsor Castle

City riding, nostalgia, and royal destinations. It’s been a while since I headed into town, so today was the day!

Met up with me old mate Mark at St Pancras to navigate central London. Cycling through Hyde Park unlocked some great childhood memories of when my mum used to take…

Time

8h57m

Distance

81.7km

Speed

18.2km/h

Ascent

320m

Descent

320m

, , and others like this.

July 19, 2026

City riding, nostalgia, and royal destinations. It’s been a while since I headed into town, so today was the day!



Met up with me old mate Mark at St Pancras to navigate central London. Cycling through Hyde Park unlocked some great childhood memories of when my mum used to take me to the playground there

went for a bike ride

July 15, 2026 at 14:33

Pretty evening ride ☀️🚴

Time

3h19m

Distance

33.3km

Speed

13.5km/h

Ascent

290m

Descent

290m

, , and others like this.

July 16, 2026

Very pretty.

went for a bike ride

July 14, 2026 at 12:31

Quick spin in the sun ☀️ 🚴

Time

2h00m

Distance

23.0km

Speed

14.6km/h

Ascent

220m

Descent

210m

, , and others like this.

went for a bike ride

July 11, 2026 at 09:16

Saturday Megatron 🚴

I was craving a proper challenge today ... well, a challenge for an old (ish) man at least!

It was crazily hot, which seems to have become the standard British summer recently! Thankfully, a nice breeze kept me from melting during the first leg.

My first pitstop was checking out…

Time

6h38m

Distance

75.5km

Speed

15.9km/h

Ascent

480m

Descent

510m

, , and others like this.

July 11, 2026

Too hot for me.

went for a bike ride

July 7, 2026 at 15:44

Evening Sundowner 🚴

Today’s sundowner gave me one of those unexpected moments of tranquility, where you notice the world around you, the pretty views, the birds singing, sometimes squawking, the sun setting.

Oftentimes a bike ride is more than just turning the pedals. It gives you space to think, to reflect, take a…

Time

5h06m

Distance

38.4km

Speed

14.7km/h

Ascent

310m

Descent

310m

, , and others like this.

July 7, 2026

Today’s sundowner gave me one of those unexpected moments of tranquility, where you notice the world around you, the pretty views, the birds singing, sometimes squawking, the sun setting.



Oftentimes a bike ride is more than just turning the pedals. It gives you space to think, to reflect, take a break

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