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Phil

Hi, I'm from London in England. I Love cycling, but work a lot, so don't always have the time I'd like to get out and about. In 2015, I took part in a charity ride between John O' Groats and Land's End. More recently, I enjoy cycling locally in Hertfordfordshire, London and surrounding counties for exercise and fun 🚴

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went for a bike ride

October 19, 2026 at 14:00

Luton Loop 🚴

Quick spin - Main road on part of this route 🚴

Time

1h30m

Distance

20.8km

Speed

16.5km/h

Ascent

140m

Descent

140m

, , and others like this.

went for a bike ride

October 18, 2026 at 08:47

Dunstable Downs via The Tree Cathedral

Home sweet home! So great to be back riding out of Harpenden after renovation work at my house. πŸ‘πŸš΄β€β™‚οΈ

Today brought a sharp reminder that winter is on the way. Out went the summer kit, and in came the layers, long trousers, and heated socks! 🧦πŸ”₯

I started out on…

Time

4h13m

Distance

44.1km

Speed

16.6km/h

Ascent

320m

Descent

330m

, , and others like this.

October 18, 2026

Home sweet home! So great to be back riding out of Harpenden after renovation work at my house. πŸ‘πŸš΄β€β™‚οΈ

ο»Ώ

Today brought a sharp reminder that winter is on the way. Out went the summer kit, and in came the layers, long trousers, and heated socks! 🧦πŸ”₯

ο»Ώ

I started out on the Nicky Line, enjoying the friendly

went for a bike ride

October 11, 2026 at 08:16

Morning Ride with Stu 🚴🚴

Time

3h21m

Distance

43.5km

Speed

17.0km/h

Ascent

330m

Descent

340m

, , and others like this.

went for a bike ride

October 3, 2026 at 13:15

Afternoon Spin

Time

2h51m

Distance

33.4km

Speed

15.7km/h

Ascent

310m

Descent

300m

, , and others like this.

went for a bike ride

September 26, 2026 at 14:33

Quick spin 🚴

Time

1h48m

Distance

23.5km

Speed

15.8km/h

Ascent

170m

Descent

170m

, , and others like this.

went for a bike ride

September 20, 2026 at 10:50

Afternoon Ride β˜€οΈπŸš΄

Time

2h13m

Distance

29.6km

Speed

16.6km/h

Ascent

220m

Descent

210m

, , and others like this.

went for a bike ride

September 12, 2026 at 10:11

Roman Baths of Welwyn (Hidden Gem)

Mainly cycle paths and cross country. Pretty views.

Who'd have thought there would be Roman Baths underneath the A1 motorway! I've travelled Herts extensively and only just found this.

Bathing was a way of life for the Romans. This was likely a wealthy person's villa, or perhaps even the Roman…

Time

5h48m

Distance

43.6km

Speed

14.4km/h

Ascent

360m

Descent

360m

, , and others like this.

September 12, 2026

Mainly cycle paths and cross country. Pretty views.

ο»Ώ

Who'd have thought there would be Roman Baths underneath the A1 motorway! I've travelled Herts extensively and only just found this.

ο»Ώ

Bathing was a way of life for the Romans. This was likely a wealthy person's villa, or perhaps even the Roman version

went for a bike ride

September 6, 2026 at 11:08

Afternoon Ride

Time

4h34m

Distance

45.8km

Speed

15.2km/h

Ascent

400m

Descent

400m

, , and others like this.

went for a bike ride

August 30, 2026 at 07:58

Dunstable Downs

Nice ride with me old mate Stu and his son.

Time

4h21m

Distance

45.0km

Speed

16.0km/h

Ascent

400m

Descent

400m

, , and others like this.

August 30, 2026

Nice ride with me old mate Stu and his son.

went for a bike ride

August 23, 2026 at 12:24

Lazy Sunday Afternoon β˜€οΈπŸš΄

Time

4h11m

Distance

46.1km

Speed

15.1km/h

Ascent

300m

Descent

300m

, , and others like this.

August 23, 2026

Lazy Sunday Afternoon β˜€οΈπŸš΄

went for a bike ride

August 19, 2026 at 14:27

On the Road Again 🎢 🚴

Those who know the song will have this in their head all day now! πŸ˜…

Time

2h32m

Distance

31.8km

Speed

15.0km/h

Ascent

290m

Descent

290m

, , and others like this.

August 19, 2026

On the Road Again 🎢 🚴

ο»Ώ

Those who know the song will have this in their head all day now! πŸ˜…

went for a bike ride

August 16, 2026 at 10:10

Newcastle Castle

Komoot crashed, but this consisted of a walk along the Tyne on market day and a visit to Newcastle Castle 🏰

Time

0h11m

Distance

318m

Speed

3.0km/h

, , and others like this.

August 16, 2026

Komoot crashed, but this consisted of a walk along the Tyne on market day and a visit to Newcastle Castle 🏰

went for a bike ride

August 9, 2026 at 10:00

Redbourne --> Wheato --> Welwyn --> Hatfield --> Sandridge

Mainly off-road on cycle paths and dirt tracks. Very hot today! β˜€οΈπŸš΄

Time

7h18m

Distance

69.9km

Speed

14.2km/h

Ascent

530m

Descent

540m

, , and others like this.

August 9, 2026

Mainly off-road on cycle paths and dirt tracks. Very hot again today! Normally lush green England looking very dry!β˜€οΈπŸš΄

went for a bike ride

August 2, 2026 at 10:56

Kite Fest

I woke up, fell out of bed, didn't drag a comb across my head 🎢 (mainly because there isn't much hair left these days!! πŸ˜…)

I made myself a couple of banana butties on wholemeal bread and headed off for the climb up to the Downs.

The usual rich green…

Time

6h10m

Distance

56.3km

Speed

15.7km/h

Ascent

470m

Descent

460m

, , and others like this.

August 2, 2026

I woke up, fell out of bed, didn't drag a comb across my head 🎢 (mainly because there isn't much hair left these days!! πŸ˜…)

ο»Ώ

I made myself a couple of banana butties on wholemeal bread and headed off for the climb up to the Downs.

ο»Ώ

The usual rich green countryside was looking slightly arid after weeks of

went for a bike ride

July 27, 2026 at 15:57

Up the hills and round the bends

After spreading my arms wide and letting the refreshing rain wash over me on yesterday's ride, it was hot, hot, hot again today! πŸ”₯with another batch of incoming 30Β°+ heat looming.

After work, I rolled up my sleeves and tackled a hilly, scenic route to catch the evening breeze.

I…

Time

3h14m

Distance

31.9km

Speed

14.3km/h

Ascent

400m

Descent

400m

, , and others like this.

July 27, 2026

After spreading my arms wide and letting the refreshing rain wash over me on yesterday's ride, it was hot, hot, hot again today! πŸ”₯with another batch of incoming 30Β°+ heat looming.

ο»Ώ

After work, I rolled up my sleeves and tackled a hilly, scenic route to catch the evening breeze.

ο»Ώ

I climbed Cooters End

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