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Adrenaline Junkie

Prostate cancer survivor, born again mountain biker, also road bike and hiking, being outdoors and trying to stay fit and healthy is my therapy, I also help run “Prostate Pedallers” a local cancer support group and charity for men with prostate cancer, we encourage mental and physical resilience through cycling.

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Timeline

went mountain biking

August 22, 2026 at 08:02

PP meet and ride out to the spoke cafe

It’s been a while

Time

3h36m

Distance

36.7km

Speed

14.1km/h

Ascent

490m

Descent

490m

, , and others like this.

went mountain biking

July 23, 2026 at 09:38

Hunting for the lost light

Worth going back for as I found it quite easily, literally in the middle of nowhere and halfway down the mountain 🙏
Then chased by a stray dog 🥵
Time for a rest

Time

1h28m

Distance

29.5km

Speed

21.0km/h

Ascent

450m

Descent

450m

, , and others like this.

July 23, 2026

Talk to Tom about the stray dog! Must have been terrifying.

went mountain biking

July 22, 2026 at 06:09

Early morning climb up to Vallebrón Viewpoint

Clipped in and fell while descending from hondo rocky trail, “mucho oucho”

Time

3h10m

Distance

68.5km

Speed

22.7km/h

Ascent

1,020m

Descent

1,020m

, , and others like this.

July 22, 2026

Great views, apart from your leg! Hope it's healing well.

went mountain biking

July 21, 2026 at 08:16

MTB ride Correlejo, las Calderas, Lajares, Majanicho loop

Trek Powerfly 6 FS

Time

3h02m

Distance

40.5km

Speed

22.2km/h

Ascent

590m

Descent

540m

went for a hike

July 18, 2026 at 10:52

Geafond - Calle la Gomera 🩴🩴

Just to keep the streak going

Time

0h31m

Distance

2.84km

Speed

5.6km/h

Ascent

20m

Descent

60m

, , and others like this.

July 18, 2026

lovely 🔥 fuerte

went cycling

July 11, 2026 at 07:22

PP meet and ride

Slight change to our planned route due to total road closure

Time

6h39m

Distance

66.0km

Speed

20.2km/h

Ascent

560m

Descent

520m

, , and others like this.

July 11, 2026

I feel soft. Its way too hot for me.

went mountain biking

July 8, 2026 at 07:32

PP meet & ride, hot 🥵 oval loop

Time

5h01m

Distance

65.2km

Speed

18.1km/h

Ascent

610m

Descent

550m

, , and others like this.

July 8, 2026

Decent trip out on such a warm day

went cycling

July 6, 2026 at 11:20

Lunch time solo TREK

Warm and windy

Time

1h33m

Distance

36.4km

Speed

24.3km/h

Ascent

300m

Descent

290m

, , and others like this.

went for a hike

July 6, 2026 at 07:50

Morning walk

Time

1h15m

Distance

6.48km

Speed

5.5km/h

Ascent

70m

Descent

60m

, , and others like this.

July 6, 2026

Must have been a hot one.

went cycling

July 2, 2026 at 07:31

TREK out with slim

Windy but worth the effort

Time

3h12m

Distance

66.1km

Speed

22.4km/h

Ascent

620m

Descent

620m

, , and others like this.

July 2, 2026

Nice photos (again) Paul.

went cycling

June 28, 2026 at 05:02

PP day 4

Short ride to the ferry

Time

0h07m

Distance

1.49km

Speed

13.6km/h

Ascent

0m

Descent

0m

, , and others like this.

went cycling

June 27, 2026 at 07:49

Bayeux - Ouistreham

PP day 3
36.2 miles 30 degrees

Time

4h41m

Distance

58.2km

Speed

18.3km/h

Ascent

330m

Descent

370m

, , and others like this.

June 27, 2026

 Great pics 📸



How are you all managing in the extreme heat? 🚴

went cycling

June 26, 2026 at 07:24

Saint marie du mont - bayeux

PP day 2,
48 miles, 30 degrees temperature

Time

6h32m

Distance

77.7km

Speed

18.1km/h

Ascent

580m

Descent

550m

, , and others like this.

June 26, 2026

Good pictures. My two cycling mates and I cycled Normandy and the WW2 sites for a week or two every year until 2016. Great times.



I hope you haven't got it as hot as we have in England, but I expect you have.

went cycling

June 25, 2026 at 08:16

Cherbourg - Saint marie du mont

PP annual trip, day 1, 46.9 miles total in 36 degrees

Time

7h07m

Distance

71.8km

Speed

15.7km/h

Ascent

650m

Descent

670m

, , and others like this.

June 26, 2026

 Superb 🚴👏🏽🇫🇷

went mountain biking

June 20, 2026 at 07:34

PP meet & ride, Sandridge MTB loop

Time

6h40m

Distance

68.5km

Speed

15.9km/h

Ascent

520m

Descent

530m

, , and others like this.

June 21, 2026

Nice. I fell in love with my MTB all over again while I was in Suffolk. Came back and immediately ordered bew tyres, chain, jockey wheels and cassette. Im hopeless at the technical stuff but love a nice bit of single track.

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