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Adrenaline Junkie

Prostate cancer survivor, born again mountain biker, also road bike and hiking, being outdoors and trying to stay fit and healthy is my therapy, I also help run “Prostate Pedallers” a local cancer support group and charity for men with prostate cancer, we encourage mental and physical resilience through cycling.

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Timeline

went mountain biking

May 16, 2026

PP Saturday meet & ride from the oval cafe

Long way home for training

Time

7h10m

Distance

90.0km

Speed

17.7km/h

Ascent

890m

Descent

880m

, , and others like this.

May 16, 2026

Wow PJ 🤩

went mountain biking

May 13, 2026

Wednesday PP meet & ride

Weather was certainly challenging, strong wind, hail, rain and a spell of sunshine
Slight glitch in the matrix as i lost 5+ miles
But good to get out 💪

Time

4h50m

Distance

56.0km

Speed

13.4km/h

Ascent

560m

Descent

540m

, , and others like this.

went for a hike

May 11, 2026

Local leg stretch

Time

1h54m

Distance

11.6km

Speed

6.3km/h

Ascent

50m

Descent

50m

, , and others like this.

and others went for a hike

May 8, 2026

Charles Frost memorial hike

Time

5h05m

Distance

13.8km

Speed

4.1km/h

Ascent

110m

Descent

120m

, , and others like this.

went mountain biking

May 2, 2026

PP meet & MTB ride

Longest ride this year, out to Emily’s tea room and then more coffee at the oval cafe, long way home for good measure / punishment

Time

7h38m

Distance

85.1km

Speed

17.1km/h

Ascent

800m

Descent

800m

, , and others like this.

May 2, 2026

💪🏼🚴‍♂️💪🏼

went mountain biking

April 25, 2026

PP meet & ride out to symondshyde

Time

6h30m

Distance

70.2km

Speed

17.1km/h

Ascent

610m

Descent

580m

, , and others like this.

and went mountain biking

April 18, 2026

Charles Frost PP memorial ride

Time

6h35m

Distance

37.8km

Speed

13.0km/h

Ascent

440m

Descent

400m

, , and others like this.

April 22, 2026

prostatepedallers.co.uk/blog

went mountain biking

April 13, 2026

Solo free ride

Trails are nice 😎

Time

2h51m

Distance

45.2km

Speed

16.9km/h

Ascent

480m

Descent

460m

, , and others like this.

April 13, 2026

Thats a decent ride Paul, well done!

went for a hike

April 1, 2026

Hike

Time

3h01m

Distance

3.73km

Speed

3.3km/h

Ascent

10m

Descent

20m

, , and others like this.

went for a hike

March 31, 2026

Morning stroll

Time

2h15m

Distance

4.83km

Speed

2.8km/h

Ascent

50m

Descent

40m

, , and others like this.

March 31, 2026

Love your boat!

went mountain biking

March 26, 2026

Ivinghoe loop

Time

1h52m

Distance

33.9km

Speed

19.4km/h

Ascent

240m

Descent

220m

, , and others like this.

March 26, 2026

 Nice ... that old church is amazing! 🚴🏼‍♂️

went mountain biking

March 25, 2026

PP. MTB ride and coffee

Short ride today and managed to escape the bad weather just in time

Time

1h34m

Distance

21.7km

Speed

14.2km/h

Ascent

190m

Descent

180m

, , and others like this.

went mountain biking

March 24, 2026

Making up for lost time

Time

2h00m

Distance

34.1km

Speed

17.5km/h

Ascent

290m

Descent

290m

, , and others like this.

went mountain biking

March 23, 2026

Local Free ride

Time

1h31m

Distance

23.7km

Speed

17.0km/h

Ascent

230m

Descent

230m

, , and others like this.

and others went mountain biking

March 4, 2026

PP Oval, Luton. Markyate, Redbourn circular MTB ride

Time

2h50m

Distance

39.8km

Speed

14.4km/h

Ascent

430m

Descent

430m

, , and others like this.

March 4, 2026

 Nice 🚴🏼‍♂️

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