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Sandra Schwabach

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went for a hike.

3 days ago

Siebengebirge: Wanderung Nonnenstromberg, Ölberg und Löwenburg

Time

5h48m

Distance

17.5km

Speed

4.4km/h

Ascent

540m

Descent

540m

, and like this.

3 days ago

We spontaneously extended our Easter Sunday visit to relatives in Bonn by one night in Königswinter, as the weather forecast for Easter Monday was finally good.

We had wanted to do the hike in the Siebengebirge to the Nonnenstromberg, the Großer Ölberg, and the Löwenburg for a long time. We didn't start

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went for a hike.

6 days ago

SG: vom Wanderparkplatz Jagenberg zum Zwiebackkaufen nach Schloss Burg

Time

3h53m

Distance

12.4km

Speed

4.4km/h

Ascent

350m

Descent

360m

likes this.

6 days ago

Good Friday 2026: due to possible Easter traffic on the roads, we wanted to stay close by today. Also, our supply of Bergisches Zwieback had run out (good hiking snack). A hike along the Wupper is therefore ideal, as it's not far to Schloss Burg afterwards. The Solingen district of Burg an der Wupper

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went for a hike.

March 29, 2026

Ruhr: Mülheim und das NSG Rumbachtal, Gothenbach und Schlippenbach

Time

3h50m

Distance

13.8km

Speed

4.8km/h

Ascent

160m

Descent

170m

and like this.

March 29, 2026

Today we took advantage of the rain-free Sunday to go for a shorter hike along the Ruhr near Mülheim, as we had only cycled along the Ruhr there before. When you think of Mülheim, you think of the Ruhr area and once again realize how green it is here. In the Rumbach, Gothenbach and Schlippenbach nature

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went for a hike.

March 22, 2026

Berg. Land: von Wipperfürth zu den bergischen Fjorden (Wasserquintett Tour 5)

Time

4h58m

Distance

17.1km

Speed

4.8km/h

Ascent

260m

Descent

260m

, , and others like this.

March 22, 2026

We like hikes along reservoirs. Since the Bergisches Land region has a lot of rainfall, there are many reservoirs. In particular, the "Bergische Hochfläche" is a very water-rich region. On a hike, we once saw the hiking sign of the "Wasserquintett" (Water Quintet) and found out what it was all about

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went for a hike.

March 15, 2026

Köln: Mural- und Streetart-Wanderung

Time

4h28m

Distance

15.3km

Speed

5.2km/h

Ascent

40m

Descent

40m

and like this.

March 15, 2026

We'd been planning a trip to Cologne for a while to see some free art. More specifically, we wanted to see colorful walls instead of dreary concrete – street art – as well as large murals.



The Ehrenfeld district is something of a street art capital in Cologne. Hardly any other neighborhood has so many

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went for a hike.

March 8, 2026

Recklinghausen / Ruhrgebiet: Schloss Herten, Zeche Ewald und Halde Hoheward

Time

5h20m

Distance

18.4km

Speed

5.1km/h

Ascent

190m

Descent

190m

, and like this.

March 11, 2026

I once read about slag heap hopping in the Ruhr area. The Ruhr area is actually quite flat. But because coal and ore were mined there for so long, and considerable iron was produced, there was a lot of waste rock, slag, etc., to be stored. This resulted in slag heaps, often over 100 meters high, so that

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went for a hike.

February 27, 2026

Tansania / Sansibar: Strandwanderung Pwani Mchangani

Time

1h18m

Distance

4.61km

Speed

4.6km/h

Ascent

10m

Descent

10m

and like this.

March 7, 2026

On our last day at the beach, we went for another walk, this time heading south. Since it was cloudy, it was a pleasant walk, as it would have been really hot in the sun. The risk of sunburn would have been too high then ;-).



Along the southern side of the beach, there are numerous large all-inclusive

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went for a hike.

February 25, 2026

Tansania / Sansibar: Kurze Strandwanderung ab dem nächsten Paradies

Time

0h33m

Distance

2.17km

Speed

4.5km/h

Ascent

0m

Descent

10m

and like this.

went for a hike.

February 18, 2026

Tansania: mit dem Ranger in den Empakaai-Krater

Time

2h09m

Distance

3.62km

Speed

3.2km/h

Ascent

230m

Descent

280m

and like this.

February 19, 2026

We wanted to do the hike down to the crater lake with a ranger so we could get some exercise on our safari. Otherwise, we spend a lot of time sitting in the jeep.



The descent to the crater lake was manageable, but the climb back up was quite strenuous. The air is thin at over 2,500 meters above sea level

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went for a hike.

February 8, 2026

Ruhr: von Mülheim Mintard nach Essen-Kettig_Ruhrhöhen, Altstadt und zwei Schlösser_Tour 21

Time

4h03m

Distance

13.6km

Speed

4.9km/h

Ascent

160m

Descent

160m

, and like this.

February 8, 2026

Since we'd always wanted to visit the old town of Essen-Kettwig, we hiked tour 21 from the Kompass hiking guide "Wanderlust im Land von Rhein und Ruhr" (Wanderlust in the Rhine and Ruhr Region), extending and adapting it slightly.



We hiked along the Ruhrhöhenweg trail through the woods near Landsberg

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