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HAm 🧭

No sports, only pleasure! 😊🚶🏼‍♀️🧗🏼‍♀️🚴🏼‍♀️🤸🏼‍♀️🏔️

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Recent Activity

and went gravel riding.

3 days ago

🚴🏼‍♀️🚴🏼: 💯 Über und durch die Alb(täler) 🤩🌟🌟🌟

Eine Klassiker-Strecke über die Alb und wieder zurück ins Zentraloberschwäbische! Tolle Gravelstrecken durch die langen Täler! Einfache Tour mit großem Gravelgenuss 😊

Time

6h42m

Distance

112km

Speed

21.8km/h

Ascent

1,000m

Descent

1,010m

, , and others like this.

2 days ago

A packed day today! First a meeting with for a sunny bike ride, and then making salad and sprucing up for the big anniversary of a well-known Komoot user 🚴🏼 in the evening; that requires good timing! 😄



Thomas was punctual, I was almost too, who was missing: the sun!



No matter, the info

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went gravel riding.

6 days ago

🚴🏼‍♀️: Freudig-fröhliches Frühlings-Feierabend-Fahrrädeln 🌱🌞🌿😊

Schöne Tour zwischen der Zwiefalter- und Münsinger Alb auf durchgehend befestigten Wegen und Nebenstraßen. Einfach herrlich zum vor-sich-hin Radeln! 😃🌞😃

Time

2h59m

Distance

60.6km

Speed

22.2km/h

Ascent

630m

Descent

630m

, , and others like this.

6 days ago

„Every beginning has its own magic.“

- Herman Hesse -

This magic was present in all nuances this afternoon! Pure sun enjoyment in the freshly awakening spring green 🌿🌱🍀😃, plus an idyllic bike tour across the gentle Alb and through its valleys.

Et voila: a successful round to enjoy and to power out!

I

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went gravel riding.

April 6, 2026

🚴🏼‍♀️: Kurze Ostermontagsrunde vor den Festlichkeiten 🐰🐣☕🎂🎉🎊💫

Schöne kurze frühlingshafte Graveltour im frischen Grün und hohem Gravelanteil. 🌿🪺🐰🐣🌱🍀 Schöne Ostern!

Time

1h48m

Distance

33.7km

Speed

20.7km/h

Ascent

350m

Descent

360m

, , and others like this.

April 6, 2026

To preempt the upcoming excessive gluttony due to the multiple celebrations today, we had a little bike ride in the morning with some fresh air.



In the sunny weather and for the first time this year in shorts, we went with the Kloina Rädle into the inviting spring greenery!

🌱🍀🌿😊



An easy tour with a

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and went mountain biking.

April 4, 2026

🚵🏼‍♀️🚵🏼: Schlechtwetter - Radlrunde um Dahn 🌧️🌦️🌥️

Einfache Radltour auf Radlwegen und Waldwegen im Regen. Hauptsache, die Beine sind in Bewegung 😊

Time

3h05m

Distance

37.7km

Speed

18.8km/h

Ascent

370m

Descent

370m

, , and others like this.

April 4, 2026

Yesterday the weather was much better than predicted, but today, for starters, much worse 🙈

We waited for at least the precipitation to subside, and then set off around quarter to one... Still in the rain.

On the other hand, the planned tour was designed for this:

Cycle paths and solid forest paths.



After

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and went mountain biking.

April 3, 2026

🚵🏼‍♀️🚵🏼: Hüttentour mal anders - Pfalz mitm Radl 😄

Mit Guide Lieschen auf und ab... Und natürlich von Hütte zu Hütte! 😅 Landschaftlich absolut grandios im Dahner Felsenland mit ein paar schönen Trails dabei und natürlich mehrfacher Hütteneinkehr 🍻 Trails sind max. S1 in der Schwierigkeit 😉

Time

7h51m

Distance

51.0km

Speed

13.4km/h

Ascent

840m

Descent

850m

, , and others like this.

April 3, 2026

The weekend in Dahner Felsenland!

Beautiful area, ideal for cycling!

Together with and his girl, and I set off today on a tour initiated by Bernd.



He had planned various sights, which are really awesome here, packed into a hut tour with 350 meters of altitude gain....

Well...

It turned

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and went on an adventure.

March 28, 2026

🚶🏼🚶🏼‍♀️🚶🏻‍♂️❄️🥾: Im schönsten Schnee auf und um den Schönkahler 🤩🏔️❄️❄️❄️

Schneeschuhtour im Spätspätwinter auf und um den Schönkahler. Schwierigkeit max WT3, konditionell jedoch fordernd, insbesondere bei den aktuellen Schneemassen! Das Wildschongebiet an der Nordostseite des Schönkahlers bitte großzügig umgehen. Achtung: an den steilen Hängen der Nordostseite des Schönkahlers und auch im Hölltal bitte unbedingt die Lawinenlage im Blick haben! Parkplatz 🅿️ in Schattwald: 4€/Tag 😊

Time

8h35m

Distance

16.8km

Speed

2.2km/h

Ascent

940m

Descent

900m

, , and others like this.

March 28, 2026

If spring doesn't want to come, we'll just take winter one more time! ❄️❄️❄️

And with a full program!



So today we went with and , packed with the not-yet-stowed-away snowshoes, into the Tannheimer Tal... To have an incredibly beautiful and rewarding tour there with the best snow

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went for a hike.

March 27, 2026

🚶🏼‍♀️: Im 🌱Frühnter ❄️ auf der Alb 😄

Das Obere Donautal ist einfach immer wunderschön zum Wandern! Die Ausblicke von den Schaufelsen sind einfach nur schön, der Schwäbische Grand Canyon liegt begeisternd vor einem! Viele Auf- und Abstiege geben der Tour für jeden das wählbare Maß an Aussichten, Naturerlebnis und Höhenmetern, egal ob 500 oder 1500m im Aufstieg 🤩 Achtung: die Tour erfordert gute Trittsicherheit und stellenweise Schwindelfreiheit. Am Stuhlfelsen sind kleinere Kraxeleinen dabei, ggf muss hier mit etwas Handeinsatz gewandert werden! Der Weg hinab ist sehr steil, bei Nässe rutschig und nur stellenweise gesichert.

Time

5h08m

Distance

17.8km

Speed

3.7km/h

Ascent

810m

Descent

780m

, , and others like this.

March 27, 2026

I enjoyed today's holiday on the Alb. For a mix of tranquility, lots of exercise, beautiful views, and challenging paths, the Upper Danube Valley had just the right tour for it! I've done this loop in variations many times before; depending on what and how far you want to go, the tour is almost arbitrarily

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and went for a hike.

March 22, 2026

🚶🏼‍♀️🚶🏻: Hundstage... 🐕 😊

Zur Holzbeschauung 🌳🪵🌲 in den heimischen Wald. Dabei dann auch gleich den Miethund Gassi geführt 😊🐕

Time

2h33m

Distance

11.4km

Speed

4.5km/h

Ascent

140m

Descent

110m

, , and others like this.

March 22, 2026

Dog days... aren't just in summer! 😅

At least not for us right now 😉



Today we were supposed to go to the Polderschau in the forest to view the required amounts of stored wood.

So why not take the sweet little "carpet rat" with us again?



My girlfriend was thrilled; and *zack* today the little one was allowed

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went gravel riding.

March 21, 2026

🚴🏼‍♀️: Flache Federseerunde mit Kaffee ☕

Qick&Dirty... Wobei: dreckig wars eigentlich nicht, aber einfach ne kurze derNasenachimOstwind-Runde 😊

Time

1h58m

Distance

37.8km

Speed

23.3km/h

Ascent

280m

Descent

280m

, , and others like this.

March 21, 2026

Just need to regenerate (😆), so a short round for coffee ☕ to Bad Buchau and around the Federsee was perfect 😊



Neighbor's first lamb 🐑 is here too! 🥰

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went for a hike.

March 21, 2026

🚶🏼‍♀️🐕: Rent-a-dog 🥰😃 (or a HAm 😁)

Ründle mit dem Hündle 🐕 in der Frühlingsluft 🌷🌱🪻🌱

Time

0h51m

Distance

4.27km

Speed

5.0km/h

Ascent

20m

Descent

30m

March 21, 2026

Something completely different 😊



My dear friend just had surgery and therefore can't go out with the charming and sweet little Stoppelhopser...

A WhatsApp message later, I was hired for this event 😄



We started with the little "Wischmop" 🤩

I jogged with him up the grassy path to the Hessenbühel, which

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