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Map data © OpenStreetMap contributors
About Sonja & Louis 🥾🐕🌿

Always on Tour, always outside 🙋🏻‍♀️For all my sporty activities join me on Garmin 🏃🏻‍♀️🥾🧘🏻‍♀️🚴🏻‍♀️🏋🏻‍♀️🏊🏼‍♀️✌🏼Account: Sonja👟🥾 & Louis 🐕🐾

Distance travelled

1,826 mi

Time in motion

457:53 h

Personal Collections
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Recent Activity
  1. Sonja & Louis 🥾🐕🌿 went running.

    September 18, 2022

    Venlo Kwaakerrun

    00:51
    6.17 mi
    7.3 mph
    28,300 ft
    28,300 ft
    Thorsten 🌿, Willi Brösje 🍺 and 24 others like this.
    1. Sonja & Louis 🥾🐕🌿

      First official 10km run. It was great, but also very wet 🤪 That the supporters so long and with enthusiasm! have persevered, hat 🎩

      My watch can't seem to deal with so little HM 😂 so it certainly wasn't more than 5m 😆

      It was a nice event 🏃🏻‍♀️😊

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      • September 18, 2022

  2. Sonja & Louis 🥾🐕🌿 and Yvonne 🤗 went for a hike.

    September 11, 2022

    02:36
    7.08 mi
    2.7 mph
    600 ft
    575 ft
    Quitty, Reinhard K. and 28 others like this.
    1. Sonja & Louis 🥾🐕🌿

      Nice round from Wittem. The parking lot is big and free. It often goes over small paths and through meadows. You have the opportunity to stop off in Epen and Mechelen. After a long period of rain I would not necessarily recommend the tour, the sections on the Geule are always very muddy. But today everything

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      • September 11, 2022

  3. Sonja & Louis 🥾🐕🌿 went for a hike.

    September 7, 2022

    01:02
    2.14 mi
    2.1 mph
    700 ft
    700 ft
    EifelFranke, Lizy and 24 others like this.
    1. Sonja & Louis 🥾🐕🌿

      The car park is easy to reach and free of charge. It goes over sandy, slightly scree paths down to the rock formations. Some of the other visitors could see that the way was very difficult for them. Sturdy shoes with a good profile are recommended here. If it rains, I would advise against the tour 🙃

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      • September 7, 2022

  4. Sonja & Louis 🥾🐕🌿 went for a hike.

    September 5, 2022

    01:09
    3.14 mi
    2.7 mph
    250 ft
    225 ft
    EifelFranke, Lizy and 21 others like this.
    1. Sonja & Louis 🥾🐕🌿

      With the small ferry from Sale Marasino to the island. The ferry runs very regularly and is also relatively cheap, unfortunately Louis had to wear a muzzle. You could buy it directly together with the ticket 😏

      

      Arriving on the island, there was a beautiful beach for picnicking and swimming. Unfortunately

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      • September 7, 2022

  5. Sonja & Louis 🥾🐕🌿 went for a hike.

    September 4, 2022

    03:00
    5.73 mi
    1.9 mph
    1,900 ft
    1,900 ft
    Reinhard K., Quitty and 25 others like this.
    1. Sonja & Louis 🥾🐕🌿

      From our new accommodation with a fantastic view, it goes straight up. Although there are some beautiful views at the beginning and the tour still lures with the ruins, it was a pretty stupid round. It went up steeply without any real highlight. The descent was difficult because there was a lot of loose

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      • September 5, 2022

  6. Sonja & Louis 🥾🐕🌿 went for a hike.

    September 2, 2022

    03:13
    7.68 mi
    2.4 mph
    1,275 ft
    1,225 ft
    Thorsten 🌿, Quitty and 21 others like this.
    1. Sonja & Louis 🥾🐕🌿

      Shot the last tour here today. Conclusion, very nice area. Super clean and everyone is very friendly. Communication actually more with hands and feet but still works well. It goes pretty high on all sides, you have to like it 😉

      Let's continue 🇮🇹🏞🤩

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      • September 2, 2022

  7. Sonja & Louis 🥾🐕🌿 went for a hike.

    September 1, 2022

    02:41
    6.80 mi
    2.5 mph
    750 ft
    725 ft
    Thorsten 🌿, Maurice and 21 others like this.
    1. JÖRG

      Very nice pictures 👍

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      • September 1, 2022

  8. Sonja & Louis 🥾🐕🌿 went for a hike.

    August 31, 2022

    02:46
    5.83 mi
    2.1 mph
    1,575 ft
    1,575 ft
    JÖRG, Thorsten 🌿 and 25 others like this.
  9. Sonja & Louis 🥾🐕🌿 went for a hike.

    August 30, 2022

    03:56
    7.40 mi
    1.9 mph
    1,925 ft
    1,875 ft
    Willi Brösje 🍺, Thorsten 🌿 and 31 others like this.
    1. Sonja & Louis 🥾🐕🌿

      Today to the waterfall in the

      Stelvio National Park gone. It was another wonderful tour. After the waterfall we had breakfast at Malga Stablasolo, it was delicious 😋🧀🥓🍋🍺

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      • August 30, 2022

  10. Sonja & Louis 🥾🐕🌿 went for a hike.

    August 29, 2022

    01:16
    3.87 mi
    3.1 mph
    650 ft
    825 ft
    Thorsten 🌿, Maurice and 23 others like this.
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