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JoNaCo

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went for a bike ride

September 8, 2021

Forggensee-Tour 08.09.2021 11:50

Time

1h33m

Distance

31.4km

Speed

23.3km/h

Ascent

270m

Descent

250m

likes this.

went for a bike ride

May 23, 2021

Weener-Leer-Weener 23.05.2021 15:42

Time

5h00m

Distance

32.3km

Speed

17.2km/h

Ascent

130m

Descent

130m

and like this.

went mountain biking

September 19, 2020

Mountainbiketour 19.09.2020 19:55

Time

4h09m

Distance

71.2km

Speed

25.3km/h

Ascent

270m

Descent

260m

went mountain biking

September 14, 2020

Mountainbiketour 14.09.2020 20:10

Time

4h37m

Distance

72.0km

Speed

25.1km/h

Ascent

310m

Descent

310m

went mountain biking

September 12, 2020

Mountainbiketour 12.09.2020 19:34

Time

3h30m

Distance

51.9km

Speed

25.0km/h

Ascent

230m

Descent

230m

likes this.

went mountain biking

May 17, 2020

Mountainbiketour 17.05.2020 16:11

Time

4h11m

Distance

71.1km

Speed

25.4km/h

Ascent

380m

Descent

370m

went mountain biking

February 29, 2020

Coesfelder Country-Tour NRW-CTF-Cup 29.02.2020 14:56

Time

3h07m

Distance

69.3km

Speed

22.3km/h

Ascent

270m

Descent

280m

and like this.

February 29, 2020

Don't want to forget to thank the organizers of the RSV Coesfeld again for the planning and route management at the 4th Coesfeld Pättkes NRW-CTF-Cup 2020. The route was well organized and clearly marked up to the last 6-8 km. At some point in the area of the golf course, I probably left the way because

Translated by Google •

went mountain biking

August 26, 2019

Tour 26.08.2019 16:26

Time

1h41m

Distance

16.7km

Speed

21.7km/h

Ascent

30m

Descent

30m

went mountain biking

August 25, 2019

Tour 25.08.2019 13:59

Time

3h43m

Distance

49.7km

Speed

22.5km/h

Ascent

360m

Descent

360m

went mountain biking

August 23, 2019

Tour 23.08.2019 14:37

Time

2h22m

Distance

41.8km

Speed

25.4km/h

Ascent

300m

Descent

290m

August 23, 2019

Allgäu tours are always something special, sometimes exhausting, but the views around the Forggensee are fantastic and impressive. Too bad that the sun was holding back too much!

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went mountain biking

August 22, 2019

Tour 22.08.2019 15:12

Time

1h58m

Distance

22.0km

Speed

20.9km/h

Ascent

170m

Descent

170m

went mountain biking

August 12, 2019

Tour 12.08.2019 15:34

Time

2h30m

Distance

43.7km

Speed

25.2km/h

Ascent

170m

Descent

170m

went mountain biking

August 2, 2019

Tour 02.08.2019 18:28

Time

5h07m

Distance

71.1km

Speed

25.2km/h

Ascent

200m

Descent

200m

August 2, 2019

Circuit through the western Münsterland Coesfeld - Ahaus - Heek - Asbeck - Legden - Holtwick - Coesfeld. Relatively flat and medium heavy!

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went mountain biking

July 28, 2019

Tour 28.07.2019 15:25

Time

5h58m

Distance

98.7km

Speed

25.1km/h

Ascent

230m

Descent

250m

went mountain biking

July 27, 2019

Tour 27.07.2019 16:40

Time

3h33m

Distance

55.7km

Speed

25.7km/h

Ascent

260m

Descent

250m
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