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Dirk Mautner🚴🏼⛰️🏌🏼‍♂️🌞⛷🍀👍

Tägliche Bewegung ist für mich ein Lebenselixier und entspannendes Erlebnis. Egal ob Wandern, Laufen, Nordic-Walking, E-Bike, Ausdauer- und Krafttraining, biokinematisches Ganzkörpertraining, Motorrad, Golf, Schwimmen oder Skifahren usw. es sollte nur möglichst in der freien Natur sein. Idealerweise sind dann auch die Liebsten und besten Freunde dabei und alle sind und bleiben gesund!
Jetzt nach mehr als 40 Jahren Berufsleben und Ehrenamt den letzten Lebensabschnitt genießen und hoffentlich noch viel gemeinsam erleben.


Dazu noch fotografieren und filmen um "Erlebtes" einzufangen und später mit schönen Erinnerungen nochmals genießen zu können.

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went for a bike ride

May 25, 2026

Tour um den Halterner Stausee

Time

4h43m

Distance

45.5km

Speed

18.6km/h

Ascent

110m

Descent

120m

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May 25, 2026

This beautiful bike tour leads along the "Alte Fahrt" canal to Olfen and from here through a lot of forest to the Stever or to the shore of the Hullerner Reservoir. The shore path leads predominantly in the shade to the Haltern Reservoir. Here, a recommended stopover at the beach of the Stadtmühle Haltern

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went for a bike ride

May 23, 2026

Meschede – SauerlandRadring und Hennesee

Time

3h43m

Distance

46.4km

Speed

20.6km/h

Ascent

410m

Descent

410m

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May 23, 2026

This beautiful bike tour starts at the train station in Meschede, but you quickly leave the city behind. After a few kilometers, you follow the train tracks and turn off at Wennemen onto the Hennesee loop or the Ruhr-Sieg cycle path. This path leads beautifully and very quietly, over a former railway

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went for a bike ride

May 16, 2026

Haldenhopping durchs Revier

Time

4h47m

Distance

73.6km

Speed

18.7km/h

Ascent

680m

Descent

680m

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May 16, 2026

This slag heap tour through the Ruhr area is truly impressive. From five of the most beautiful spoil heaps in the Ruhr area, which were artificially created by dumping, you have a magnificent view over the Ruhr region and as far as the Rhineland.

It's incredible to see that what was once Europe's largest

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went for a bike ride

May 12, 2026

Tour zum Schloss Nordkirchen

Time

3h04m

Distance

43.3km

Speed

20.3km/h

Ascent

190m

Descent

190m

, and like this.

May 12, 2026

A tour to Nordkirchen Castle is always something special. Via Werne and Capelle, it goes over predominantly quiet small roads through fields, meadows and farms. The baroque castle in Nordkirchen, which is often referred to as the "Westphalian Versailles", is with its beautiful castle park a real highlight

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went for a bike ride

May 9, 2026

Tour um den Möhnesee

Time

4h33m

Distance

43.7km

Speed

19.9km/h

Ascent

410m

Descent

410m

, , and others like this.

May 9, 2026

This tour leads predominantly along good cycle paths, directly along the lake. It goes up and down repeatedly. Some gravel paths, e.g. up to the Möhnesee tower, are easily passable. Those who are not yet warm enough can climb up the tower. With the great view, it's actually a must-do.

On the other side

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went for a bike ride

May 3, 2026

Tour nach Unna

Time

2h30m

Distance

36.4km

Speed

20.2km/h

Ascent

180m

Descent

180m

and like this.

May 3, 2026

Small tour to Unna. Besides beautiful paths through fields and meadows, you also pass Kamen and Bönen. In Unna, then a coffee break at the market square. Driven by an approaching rain area, it then goes back quickly. All in all, a relaxed tour nonetheless.

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went for a bike ride

May 1, 2026

Industrie- und Naturtour im Pott mit Zeche Ewald, Nordsternpark , Emscher und Co.

Time

6h42m

Distance

93.0km

Speed

19.2km/h

Ascent

400m

Descent

400m

, , and others like this.

May 1, 2026

This tour across the "Pott" is truly a real experience. Besides impressive past industrial culture, nature also delights. You see how flora and fauna are reclaiming their territory piece by piece. The route leads through Recklinghausen, Gelsenkirchen, Essen, Bottrop, and Herten.



Here, all prejudices about

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went for a bike ride

April 26, 2026

Datteln Hamm Kanal, Lippeauen und Schloss Oberwerries

Time

3h41m

Distance

45.0km

Speed

19.8km/h

Ascent

130m

Descent

130m

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April 26, 2026

Beautiful tour along the Datteln-Hamm Canal, through the Lippe meadows and with the Lupia ferry across the Lippe to Schloss Oberwerries. Here a short coffee break in the Schloss-Café and then continue towards Hamm Airport. Along the canal and the Lippe, it's a relaxed ride home, accompanied by flora

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went gravel riding

March 22, 2026

Tour zum Aasee in Münster

Time

6h37m

Distance

91.5km

Speed

19.1km/h

Ascent

300m

Descent

300m

May 3, 2026

Great tour through Münsterland with many forest, field and meadow paths.

Pure nature until shortly before Münster and then along the outskirts to the Aasee lake. Münster is probably the most beautiful city in NRW - just be careful, cyclists are coming from all directions!

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went for a bike ride

November 20, 2025

Sylt - Marschrunde

Time

2h13m

Distance

19.8km

Speed

17.7km/h

Ascent

90m

Descent

90m

likes this.

November 20, 2025

A short tour from Westerland, via Keitum into the marshland. Munkmarsch and Braderup offer not only mudflats, heathland, and marshland, but also very beautiful coastal paths. Plus, the shipwreck of the Mariann. Afterwards, back to Westerland via Wenningstedt. A short refreshment break at Sunset Beach is now a must.

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went for a bike ride

November 16, 2025

Sylt - Tour zum Bunker Hill

Time

3h28m

Distance

35.1km

Speed

17.9km/h

Ascent

90m

Descent

90m

likes this.

November 16, 2025

The tour leads from Westerland to Rantum and from there along a dune path (on the mudflat side) towards Hörnum. This quiet, scenic route offers numerous photo opportunities. A short distance before Hörnum, the path crosses Rantum Road and climbs to Bunker Hill. Here you'll find yourself on the ruins

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went for a bike ride

November 13, 2025

Sylt - Lister-Runde mit Suppengenuss

Time

4h04m

Distance

46.3km

Speed

18.9km/h

Ascent

200m

Descent

210m

, and like this.

November 13, 2025

Today's ride took us from Westerland via Wenningstedt and Kampen towards List. We followed the old tank road to the viewing dune on List's west beach, where we enjoyed a 360-degree panoramic view. From there, we continued along the Listerdamm cycle path to the harbor. We took a short break for refreshments

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went for a bike ride

November 9, 2025

Sylt - Nösseldeich, Keitum, Morsum und Rantumer Becken

Time

4h04m

Distance

40.6km

Speed

17.3km/h

Ascent

80m

Descent

70m

and like this.

November 10, 2025

From Westerland, take the Nösseldeich dike to Keitum. In Keitum, enjoy a short coffee or tea break at Nielsen's coffee garden or, alternatively, in the small tea room. Afterwards, continue through meadows, perhaps with a train ride, to Morsum. From there, cross the Morsumdeich dike to the Rantum Basin

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went for a bike ride

September 5, 2025

Rund um Verse- und Fürwiggetalsperre

Time

2h42m

Distance

25.6km

Speed

11.5km/h

Ascent

370m

Descent

370m

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September 5, 2025

This lake tour also includes uphill and downhill sections, as well as some cross-country. Overall, it's a bit more challenging, but you'll be rewarded with sensational views and panoramas. The bike paths around the lakes are almost perfect and offer good sun protection. For a stop, we recommend the Caf

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