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elisedowning

Runner, hiker, writer, swimmer and all-round outdoors lover. Youngest person to run the coast of Britian, author of Coasting and a The North Face UK explorer. A fan of adventures big and small, short and long, rain or shine!

Instagram: @elisecdowning
www.elisedowning.com

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Recent Activity

went running.

July 20, 2025

Still my favourite run in the Lake District

Time

3h39m

Distance

22.6km

Pace

9:04/km

Ascent

850m

Descent

860m

, , and others like this.

went running.

June 12, 2025

Run

Time

5h22m

Distance

21.4km

Pace

12:31/km

Ascent

1,570m

Descent

1,700m

, and like this.

went for a hike.

June 10, 2025

Refugi to Coma Pedrosa

Time

7h56m

Distance

11.3km

Speed

1.9km/h

Ascent

770m

Descent

1,450m

, , and others like this.

went for a hike.

June 9, 2025

Arinsal to Refugi Compedrosa

Time

4h59m

Distance

6.83km

Speed

2.1km/h

Ascent

890m

Descent

200m

, and like this.

went running.

April 6, 2025

Maybe the best run in the Lake District?!! Illgill Head, Whin Rigg and Irton Fell

Time

3h38m

Distance

21.1km

Pace

9:52/km

Ascent

950m

Descent

960m

, , and others like this.

went for a hike.

April 5, 2025

Pillar, Kirk Fell and Great Gable

Time

9h11m

Distance

16.3km

Speed

2.3km/h

Ascent

1,400m

Descent

1,400m

, , and others like this.

went running.

February 2, 2025

Incredible loop around Tarn Hows and Coniston etc 👌

Time

3h08m

Distance

21.0km

Pace

8:13/km

Ascent

560m

Descent

560m

, , and others like this.

went for a hike.

February 1, 2025

Hard Knott and Eskdale Needle

Time

5h00m

Distance

10.8km

Speed

2.3km/h

Ascent

570m

Descent

610m

, , and others like this.

went for a hike.

January 27, 2025

Walk Britain 90: East Highland Way (Cairngorms)

Distance

131km

Ascent

1,440m

Descent

1,240m

February 5, 2025

The East Highland Way was created with the aim of linking up the West Highland Way and the Spey Way. This largely low-level route gives you a unique chance to experience the contrast between the Western Highlands and the Cairngorms.

went for a hike.

January 27, 2025

Walk Britain 89: Cairn Toul and Braeriach Traverse (Cairngorms)

Distance

36.7km

Ascent

1,430m

Descent

1,430m

and like this.

February 5, 2025

This is a challenging route in terms of distance, elevation and terrain but absolutely worth it for a feeling of true solitude in the hills. Watch out for the Chalamain Gap boulder field.

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