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Heike Höfken

Ich liebe es zu wandern 🥾, in der Natur zu sein 🌴 und Fahrrad🚲 zu fahren 😀

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went for a bike ride

Yesterday at 10:36

Niederrhein-Runde ab Issum 🤗

Time

4h12m

Distance

51.8km

Speed

17.6km/h

Ascent

210m

Descent

210m

, , and others like this.

a day ago

Simply beautiful, our Lower Rhine 😍

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went for a bike ride

September 29, 2026 at 08:05

Tag 4 - von Bad Arolsen nach Usseln

Time

3h49m

Distance

48.7km

Speed

17.2km/h

Ascent

710m

Descent

420m

, , and others like this.

6 days ago

Day 4. The last stage back to Usseln. We didn't include Korbach, actually the Twisteradweg ends here. Today there was a lot of gravel, so it's important to have good tires. Scenically very beautiful again 🤩

Some climbs, no problem thanks to the e-bike 😉

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went for a bike ride

September 28, 2026 at 07:35

Tag 3 - von Bad Karlshafen nach Bad Arolsen

Time

6h28m

Distance

76.0km

Speed

17.1km/h

Ascent

630m

Descent

440m

, , and others like this.

7 days ago

Day 3 of our trip. At the beginning, we followed the Weser Cycle Path to Beverungen. Afterwards, a beautiful railway embankment path towards Warburg 😍

Shortly before Warburg, we also rode along the road for a good stretch, which wasn't so nice. From Warburg, the Twiste Cycle Path began. Also a very beautiful

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went for a hike

September 27, 2026 at 16:08

Spaziergang durch Bad Karlshafen 😍

Time

1h18m

Distance

1.71km

Speed

1.9km/h

Ascent

0m

Descent

0m

September 27, 2026

Beautiful little town on the Weser and end of the Diemel cycle path 😍

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went for a bike ride

September 27, 2026 at 08:38

Tag 2 - von Warburg nach Bad Karlshafen

Time

6h30m

Distance

47.7km

Speed

12.5km/h

Ascent

270m

Descent

380m

, , and others like this.

September 27, 2026

Day 2 from Warburg to Bad Karlshafen. An absolutely dreamlike route and a super beautiful cycle path. There is so much to discover. This cycle path rightly received 5 stars ⭐️⭐️⭐️⭐️⭐️. Simply top 👍👍👍

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went for a hike

September 26, 2026 at 16:39

Spaziergang durch Warburg 🤗

Time

2h10m

Distance

2.27km

Speed

4.5km/h

Ascent

10m

Descent

10m

, , and others like this.

September 26, 2026

A nice little town with beautiful houses, many alleys and we ate very deliciously at the Don Pepe restaurant 😍👍

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went for a bike ride

September 26, 2026 at 08:59

Tag 1 - von Usseln nach Warburg

Time

6h17m

Distance

78.9km

Speed

16.4km/h

Ascent

510m

Descent

890m

, , and others like this.

September 26, 2026

What a beautiful cycle path. Started in Usseln at the Diemel source. It continued through great landscapes, nice towns, many places to stop for refreshments and the best part... we felt like we were alone. There were hardly any cyclists around, even with such great autumn weather. 🤗

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went for a hike

September 5, 2026 at 10:16

Pico Ariero 🇵🇹

Time

0h32m

Distance

816m

Speed

4.4km/h

Ascent

0m

Descent

30m

September 15, 2026

Always beautiful up here 😍

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went for a hike

September 3, 2026 at 11:53

🇵🇹 Levada dos Pironeis & Küstenweg westlich von Funchal 😊

Time

5h17m

Distance

8.97km

Speed

3.6km/h

Ascent

100m

Descent

170m

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went for a hike

September 3, 2026 at 11:00

🇵🇹 Das Nonnental 😊

Time

0h20m

Distance

500m

Speed

3.2km/h

Ascent

0m

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went for a hike

September 2, 2026 at 12:04

🇵🇹 Levada do Norte und Dschungel-Abschnitt 🤗🙈

Time

5h43m

Distance

12.1km

Speed

2.7km/h

Ascent

510m

Descent

540m

, , and others like this.

September 2, 2026

Beautiful Levada from the Encumeada Pass. After the second tunnel a hidden waterfall. The detour is worth it 🤩

Attention: ‼️ Slippery !!!

The descent and ascent on a side path are not necessarily recommended. Partially very steep, path sometimes hard to find. But absolutely lonely. Poles VERY helpful 👍

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went for a hike

September 2, 2026 at 10:12

🇵🇹 Verlassene Levada...nicht zu empfehlen ‼️

Time

0h55m

Distance

1.96km

Speed

3.0km/h

Ascent

10m

Descent

10m

, , and others like this.

September 2, 2026

A dry Levada in a beautiful landscape. Unfortunately too dangerous ⚠️ better not to walk ‼️ We aborted 🙈

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went for a hike

September 1, 2026 at 15:25

Lavabecken in Seixal 😊

Time

0h22m

Distance

1.92km

Speed

6.2km/h

Ascent

30m

Descent

80m

September 1, 2026

There are several lava pools in Seixal 😍 and a black sand beach 👍

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went for a hike

September 1, 2026 at 09:54

🇵🇹 Levada do Rei bis Ribeiro Bonito — PR18

Time

3h39m

Distance

13.6km

Speed

4.0km/h

Ascent

280m

Descent

270m

September 1, 2026

Nice levada in warm temperatures. A bit muddy, so wear sensible footwear 🤗

According to the signage, the tour is 10.2 km round trip. Why Komoot recorded more 🤷‍♀️

In between, a mini tunnel and a waterfall in the middle of the path - including a shower 😂

The end is not spectacular 🙈

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went for a hike

August 31, 2026 at 10:09

🇵🇹 Spaziergang durch Funchal 🤗

Time

2h24m

Distance

5.56km

Speed

4.0km/h

Ascent

40m

Descent

60m

, , and others like this.

August 31, 2026

A very beautiful city and pleasantly full when there is no cruise ship 🚢 🤷‍♀️😂

Always worth a visit 👍

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