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GregorS

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went for a hike

September 10, 2025

Tag 25 - Finale: Von Santa Maria del Castello nach Positano

Collection mit allen Etappen dieser Tour:
https://www.komoot.com/de-de/collection/3811563/-rom-salerno-2025

Time

2h38m

Distance

4.62km

Speed

3.0km/h

Ascent

40m

Descent

700m

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September 10, 2025

As I wrote yesterday, today's descent to Positano over the "steep wall" (from the top to the sea, it's about 700 meters in elevation!) is also the finale of my tour this year. I've covered 579 km in total – with the occasional foot aches and pains, but above all, with some exciting impressions from a

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went for a hike

September 9, 2025

Tag 24 - Von Termini nach Santa Maria del Castello

Time

8h21m

Distance

22.2km

Speed

3.4km/h

Ascent

1,160m

Descent

800m

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September 9, 2025

A fantastic day of hiking with a climb up Monte Comune and breathtaking views of the entire Sorrento peninsula and all the way to Capri 🤩 (check out the photo!).

Starting in Termini, I first followed hiking trails, then took the so-called "Sorrento Walks" to Colli di Fontanelle, where I then switched

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went for a hike

September 8, 2025

Tag 23 - Von Piano di Sorrento über Punta Campanella nach Termini

Time

7h20m

Distance

22.5km

Speed

4.1km/h

Ascent

890m

Descent

660m

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September 8, 2025

Today, I headed from Piano di Sorrento to Sorrento itself. A town with a high level of tourist development and accordingly packed with tourists. Very beautiful to look at, and I particularly liked the small harbor with the Marina Grande. I then continued towards Massa Lubrense, climbing the extremely

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went for a hike

September 7, 2025

Tag 22 - Von Pompei nach Piano di Sorrento

Time

7h15m

Distance

23.1km

Speed

4.1km/h

Ascent

630m

Descent

560m

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September 7, 2025

After leaving Pompei and taking a short hike, I reached the sea again in Castellammare di Stabia. Now I had two options: scramble high over the mountains or follow the coastal road down by the sea. Today I opted for the gentler route, but included two short detours to slightly higher paths. They were

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went for a hike

September 6, 2025

Tag 21 - Von Ottaviano nach Pompei

Time

7h10m

Distance

23.8km

Speed

4.4km/h

Ascent

200m

Descent

410m

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September 6, 2025

So today, the alternative route to Pompei – through the valley. It was a nice walk at first – then, as expected, a lot of country roads. I arrived at the Pompei Archaeological Park around 1:30 p.m. and they wouldn't let me in with my backpack (it was too big!). The luggage storage was completely full

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went for a hike

September 5, 2025

Tag 20 - Erkundung des Vesuvs

Time

8h43m

Distance

25.7km

Speed

3.8km/h

Ascent

1,040m

Descent

1,050m

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September 5, 2025

Today I climbed Mount Vesuvius via the "Valle dell'Inferno" hiking trail, one of the few currently unclosed trails leading up to the "Gran Cono" crater trail. "Normal" people drive up by car or bus to an altitude of 1,000 meters, then only walk the last few meters to the crater rim. Therefore, I had

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went for a hike

September 4, 2025

Tag 19 - Von Nola nach Ottaviano

Time

5h32m

Distance

14.4km

Speed

4.7km/h

Ascent

190m

Descent

20m

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September 4, 2025

So, a very short hike that took me to Ottaviano at the foot of Vesuvius. My foot held up well, apart from the odd twinge or two. And seeing Vesuvius up close like that makes my legs tingle 😄. So I'll tackle it tomorrow. I got a ticket online (they're only available online and there's a limited number

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went for a hike

September 3, 2025

Tag 18 - Von Arienzo nach Nola

Time

6h44m

Distance

22.1km

Speed

4.6km/h

Ascent

470m

Descent

560m

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September 3, 2025

The hike started off well. A steep climb directly from my accommodation in Arienzo up to the ruins of the Castello di Arienzo. A fantastic view was included, of course. Then on through the hills in the best sunny weather again. Suddenly, I felt pain in my right foot (something on the outside of the back

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went for a hike

September 2, 2025

Tag 17 - Von Casertavecchia nach Arienzo

Time

8h00m

Distance

24.5km

Speed

4.3km/h

Ascent

630m

Descent

890m

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September 2, 2025

Today was a hiking day in thunderstorms and downpours. With a rain kilt, gaiters, and umbrella, I made it through, even though it poured with rain at times 😄

I started out hiking up the hills – to the right, there was a fantastic (hazy today) view of the valley and all the way to Vesuvius (which I also

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went for a hike

September 1, 2025

Tag 16 - Von Santa Maria Capua Vetere nach Casertavecchia

Time

7h01m

Distance

22.9km

Speed

4.3km/h

Ascent

470m

Descent

120m

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September 1, 2025

Today's hiking day was all about visiting the Royal Palace (residence of the Bourbons) and the park behind it in Caserta, which I reached after a hike through exclusively built-up areas (here the cities merge almost seamlessly) and a long stretch along the Via Appia.

What a gigantic structure! And the

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went for a hike

August 31, 2025

Tag 15 - Von Bellona über Capua nach Santa Maria Capua Vetere

Time

8h07m

Distance

26.7km

Speed

4.5km/h

Ascent

290m

Descent

300m

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August 31, 2025

After leaving Bellona, the trail continued along a beautiful path to the Triflisco spring, which flows into a small pool, creating a small water oasis in the otherwise arid surroundings. It's also somewhat touristy – with a walkway over the water to a restaurant/café and a few bars nearby – and there

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went for a hike

August 30, 2025

Tag 14 - Von Teano nach Bellona

Time

8h49m

Distance

36.4km

Speed

4.1km/h

Ascent

460m

Descent

590m

August 30, 2025

It rained heavily during the night, which made the air a bit clearer. In Teano, there was a small market on the piazza, and I then hiked past the Roman Theater on my way out of town. Right at the beginning, the path (actually a marked hiking trail) I wanted to take along the Savone River was nonexistent

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went for a hike

August 29, 2025

Tag 13 - Von Sessa Aurunca nach Teano

Time

5h06m

Distance

17.5km

Speed

4.1km/h

Ascent

460m

Descent

480m

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August 29, 2025

Today was a great route, with very little asphalt and lots of forest on a good hiking surface. However, the humidity in the forest was 100% – warm and damp, my smartphone lens fogged up immediately, and I had nothing dry to wipe it off. Although the forecast was for continuous rain today, there were

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went for a hike

August 28, 2025

Tag 12 - Von Minturno nach Sessa Aurunca

Time

8h52m

Distance

32.9km

Speed

4.7km/h

Ascent

520m

Descent

440m

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August 28, 2025

Immediately after setting off, we headed to the Archaeological Park of Minturnae. There are the ruins of the ancient Roman city, which also includes a well-preserved Roman theater. In the arcades of the theater, there's a small museum, the Antiquarium, where the special finds are still on display. The

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went for a hike

August 27, 2025

Tag 11 - Von Formia nach Minturno

Time

6h12m

Distance

20.5km

Speed

4.5km/h

Ascent

370m

Descent

240m

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August 27, 2025

Starting in Formia (Gianola), after a short section on the busy Via Appia (nuova), I descended to the beach promenade. Then I briefly left the Via Francigena to make a detour to the archaeological excavations (of Mamurra, knights of Julius Caesar's life). It was less accessible than I expected, but this

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