Timeline
GregorS went for a hike
September 5, 2026 at 07:22
Time
Distance
Speed
Ascent
Descent
GregorS went for a hike
September 4, 2026 at 06:57
Time
Distance
Speed
Ascent
Descent
3 days ago
Today an absolute dream hike. It went from Caselle in Pittari first up to the Sentiero San Michele, which leads to the Santuario San Michele. The ascent was drawn-out, but in itself a great hike on a well-developed, stony-rocky trail. At 570m you were practically at the top and there was also a kind
Showing Translation
GregorS went for a hike
September 3, 2026 at 06:38
Time
Distance
Speed
Ascent
Descent
4 days ago
Today I chose a lower, safer alternative route due to the predicted thunderstorm. The thunderstorm did come, but I only got a downpour from it. The lightning struck in the surrounding hills/mountains - far from me. I waited out the rain crouching on a stone wall with an umbrella - after 45 minutes, the
Showing Translation
GregorS went for a hike
September 2, 2026 at 07:14
Time
Distance
Speed
Ascent
Descent
5 days ago
Today a very short stage, but still with surprisingly many meters of elevation gain. Although the hiking trail is extremely poorly signposted and I always have the fear that it will soon become impassable again, it has safely led me to the neighboring town. In one place, steps were even built into the
Showing Translation
GregorS went for a hike
September 1, 2026 at 07:14
Time
Distance
Speed
Ascent
Descent
6 days ago
Today I continued through the fantastic landscape of Cilento. After setting off from Vallo della Lucania, I first headed for the small village of Ceraso. To do this, I first had to overcome a small hill, as Ceraso is located in a neighboring valley. An open bar came in handy for a little break.
Then
Showing Translation
GregorS went for a hike
August 30, 2026 at 07:06
Time
Distance
Speed
Ascent
Descent
August 30, 2026
Today I wanted to hike from Stio up the CAI 173 trail to 900m and then along the ridge towards the south. I got up to 860m and then had to turn back because the path was so overgrown with blackberry bushes that there was no way through, no matter how hard I tried. I tried for a while, but got many bloody
Showing Translation
GregorS went for a hike
August 29, 2026 at 06:38
Time
Distance
Speed
Ascent
Descent
August 29, 2026
Today a fantastic gorge hike through the Gole del Calore. Calore is the name of the small river that has formed the impressive gorge. A very well-maintained path, which was also very easy to hike apart from a few fallen trees and a few steep ascents at the end. I had a lot of fun.
At the end of the gorge
Showing Translation
GregorS went for a hike
August 28, 2026 at 07:12
Time
Distance
Speed
Ascent
Descent
August 28, 2026
Today, on a short hike, we passed by some vineyards and olive groves, practically to a village further down, Felitto. The weather today was characterized by extreme heat and was very hazy - cloudless, but the sun shone as if through a large "heat haze bell".
Felitto is picturesquely built on a hill and
Showing Translation
GregorS went for a hike
August 27, 2026 at 06:47
Time
Distance
Speed
Ascent
Descent
August 27, 2026
A great hike from Capaccio up to Monte Vesole at 1210m altitude and then back down into the bustling Roccadaspide - my overnight location today.
The view from Monte Vesole is truly fantastic. Besides, it's much more pleasant temperature-wise up there than in the valley. Tomorrow it will be 35° again in
Showing Translation
GregorS went for a hike
August 25, 2026 at 07:31
Time
Distance
Speed
Ascent
Descent
August 25, 2026
So, I have arrived in Cilento. More precisely in Capaccio, the northwestern "gate" to the National Park.
I enjoyed the hike today - from Vuccolo Maiorano there were real hiking trails again for a change 😊
From there, it first went up to the Santuario Madonna del Granato, where it was good to take a break
Showing Translation
GregorS went for a hike
August 24, 2026 at 08:22
Time
Distance
Speed
Ascent
Descent
August 24, 2026
This year's hike is slowly developing into a complete disaster.
It already started with the fact that today, due to the lingering effects of the stomach bug, I decided on a short hike with practically no inclines. How best to do that? You walk part of the route along the country road. Only the first 10km
Showing Translation
GregorS went for a hike
August 23, 2026 at 08:27
Time
Distance
Speed
Ascent
Descent
August 23, 2026
Slowly but surely (and unfortunately still very laboriously) it continues south.
From my accommodation, I went through gentle hills with some greenhouses to my first stopover in Battipaglia. Nicely located on the small river Tusciano with an associated castle higher up on the hill (Castelluccio di Battipaglia
Showing Translation
GregorS went for a hike
August 22, 2026 at 07:26
Time
Distance
Speed
Ascent
Descent
August 22, 2026
This morning after getting up, my smartwatch showed a 'training readiness' of 1% - and that's how I felt too. But the motivation to finally hike on was simply too great.
So I set off from Salerno. Shortened the stage by 10km beforehand (one should start slowly), but in the end, even that was too long
Showing Translation
GregorS went for a hike
August 18, 2026 at 06:24
Time
Distance
Speed
Ascent
Descent
August 20, 2026
A little late, here is the report from my second hiking day.
After a considerable thunderstorm during the night, the conditions the next morning were ideal - clear air & not too warm.
So, from my overnight location, I first headed up to the Alta Via dei Monti Lattari. I followed this for a few kilometers
Showing Translation
GregorS went for a hike
August 17, 2026 at 09:50
Time
Distance
Speed
Ascent
Descent
August 17, 2026
Here is part B with the promised pictures from the Sentiero degli dei (Path of the Gods)...
Showing Translation
2 days ago
Today straight to the sea in Sapri. The sun was really burning - my hiking outfit needs a complete wash again...
A welcome break with cold drinks was had in Vibonati. Afterwards, another steep climb, which I couldn't manage in one go in the heat and had to take several breaks.
On the descent to Sapri
Showing Translation