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Marco Velofreund

Läuft!

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Timeline

went for a bike ride

September 3, 2025

Gegenwind ohne "E"

Heute krasser Gegenwind. Hätte ich doch besser das E-Bike genommen 😮‍💨

Time

1h46m

Distance

27.5km

Speed

18.9km/h

Ascent

700m

Descent

880m

likes this.

went for a bike ride

August 30, 2025

Ride am Morgen

Time

1h44m

Distance

27.8km

Speed

21.1km/h

Ascent

270m

Descent

310m

likes this.

went for a hike

August 19, 2025

Wanderung

Time

2h17m

Distance

9.15km

Speed

5.3km/h

Ascent

100m

Descent

100m

likes this.

went for a hike

August 17, 2025

Wanderung Volkspark

Liliengarten

Time

1h30m

Distance

4.82km

Speed

5.0km/h

Ascent

70m

Descent

70m

likes this.

went for a hike

August 16, 2025

Wohldorfer Wald – Naturschutzgebiet Wohldorfer Wald Runde von Wiemerskamp

Time

1h44m

Distance

7.40km

Speed

5.0km/h

Ascent

70m

Descent

90m

likes this.

went for a bike ride

June 28, 2025

Vormittagsrunde

Time

2h22m

Distance

35.2km

Speed

19.9km/h

Ascent

230m

Descent

230m

likes this.

went for a bike ride

May 10, 2025

Vormittag genossen...

Time

1h44m

Distance

28.1km

Speed

20.8km/h

Ascent

200m

Descent

240m

, and like this.

went for a bike ride

May 7, 2025

Einkaufs-Runde

Time

1h16m

Distance

11.4km

Speed

20.5km/h

Ascent

120m

Descent

120m

likes this.

went for a bike ride

April 28, 2025

Feierabend und raus!

Time

0h40m

Distance

10.2km

Speed

20.5km/h

Ascent

60m

Descent

60m

likes this.

April 28, 2025

Even if it's only for a short time, it's better than not driving at all. ☝️

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went for a bike ride

April 8, 2025

Einkauf und Umweg mit Absicht

Time

0h55m

Distance

11.6km

Speed

20.9km/h

Ascent

130m

Descent

140m

and like this.

went for a bike ride

April 4, 2025

Wandsbek und zurück ü. Hauptstraßen

Time

1h44m

Distance

27.2km

Speed

20.3km/h

Ascent

230m

Descent

230m

and like this.

April 4, 2025

The expansion of cycle paths is progressing. But in between, especially along the tangential axes, you'll encounter ancient infrastructure dating back to the 1960s. There's still a lot to do!

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went for a bike ride

April 4, 2025

Zurück über Hauptstraßen

Time

0h58m

Distance

15.3km

Speed

22.7km/h

Ascent

80m

Descent

70m

and like this.

went for a bike ride

April 4, 2025

Von Stellingen nach Wandsbek

Time

0h44m

Distance

12.3km

Speed

21.8km/h

Ascent

70m

Descent

90m

likes this.

went cycling

March 26, 2025

Einfach raus

Time

1h28m

Distance

26.5km

Speed

21.5km/h

Ascent

130m

Descent

140m

, and like this.

March 26, 2025

Very good :-)!

I see you're feeling energized now, too.

Regards,

Ronald

Translated by Google •

went for a bike ride

March 13, 2025

Betr.Hof Alsterdorf

Time

0h30m

Distance

9.07km

Speed

21.1km/h

Ascent

40m

Descent

40m
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